PORK LOIN FREEZER MEAL RECIPES
COUNTRY-STYLE PORK LOIN RECIPE: HOW TO MAKE IT
This pork roast is so moist and tender that it melts in your mouth. My son puts it at the top of his list of favorite foods. We like it with mashed potatoes. —Corina Flansberg, Carson City, Nevada
Provided by Taste of Home
Categories Dinner
Total Time 05 hours 20 minutes
Prep Time 20 minutes
Cook Time 05 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut roast in half. In a large shallow dish, combine the flour, onion powder and mustard. Add pork, 1 portion at a time, and turn to coat. In a large skillet, brown pork in oil on all sides., Transfer to a 5-qt. slow cooker. Pour broth over pork. Cover and cook on low for 5-6 hours or until tender. Remove pork and keep warm. Let pork stand for 10-15 minutes before slicing. , Strain cooking juices, reserving 2-1/2 cups juices; skim fat from reserved juices. Transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve pork and gravy with mashed potatoes if desired.
Nutrition Facts : Calories 291 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 204mg sodium, CarbohydrateContent 10g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 5 lean meat
COUNTRY-STYLE PORK LOIN RECIPE: HOW TO MAKE IT
This pork roast is so moist and tender that it melts in your mouth. My son puts it at the top of his list of favorite foods. We like it with mashed potatoes. —Corina Flansberg, Carson City, Nevada
Provided by Taste of Home
Categories Dinner
Total Time 05 hours 20 minutes
Prep Time 20 minutes
Cook Time 05 hours 00 minutes
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Cut roast in half. In a large shallow dish, combine the flour, onion powder and mustard. Add pork, 1 portion at a time, and turn to coat. In a large skillet, brown pork in oil on all sides., Transfer to a 5-qt. slow cooker. Pour broth over pork. Cover and cook on low for 5-6 hours or until tender. Remove pork and keep warm. Let pork stand for 10-15 minutes before slicing. , Strain cooking juices, reserving 2-1/2 cups juices; skim fat from reserved juices. Transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve pork and gravy with mashed potatoes if desired.
Nutrition Facts : Calories 291 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 85mg cholesterol, SodiumContent 204mg sodium, CarbohydrateContent 10g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 34g protein. Diabetic Exchanges 5 lean meat
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