PORK LEG ROAST BONE IN SLOW COOKER RECIPES

Name: Skinny Slow Cooker Pernil (Puerto Rican Pork)
Prep time: 15 min
Cook time: 8 h
Total time: 8 h
Yield: 8
Cuisine: American
Ingredients: 3 lb boneless pork shoulder blade roast (lean, all fat removed); 4-5 cloves garlic (crushed); 1 tbsp coarse salt; 1/2 tsp oregano; 1/2 tbsp cumin; 1/4 tsp crushed black pepper; 3 oranges (juice of (1/2 cup)); 2 limes (juice of)

SLOW COOKER PERNIL (PUERTO RICAN ROAST PORK) - SKINNYTASTE

Slow Cooker Pernil (Puerto Rican Roast Pork) - Skinnytaste image

Pork shoulder marinated overnight in garlic, citrus juices, cumin and oregano and slow cooked all day in the slow cooker.

Provided by Gina

Categories Dinner

Total Time 480 minutes

Prep Time 15 minutes

Cook Time 480 minutes

Yield 8

Number Of Ingredients 8

Ingredients

3 lb boneless pork shoulder blade roast (lean, all fat removed)
4-5 cloves garlic (crushed)
1 tbsp coarse salt
1/2 tsp oregano
1/2 tbsp cumin
1/4 tsp crushed black pepper
3 oranges (juice of (1/2 cup))
2 limes (juice of)

Steps:

Using a sharp knife, cut slits into the pork and stuff holes with half of the crushed garlic.
Combine the remaining ingredients and pour over pork.
Place in the ceramic part of the crock pot, cover and refrigerate, turning pork occasionally so the marinade covers all of pork.
The next day, remove the crock pot and cook on low, 8 hours.
After 8 hours, remove pork and shred using two forks.
Remove liquid from crock pot and add pork back to crock.
Add about 1 cup of the liquid back and adjust salt, pepper and cumin (you will probably need to add more).
Let it cook another 15-30 minutes.

Nutrition Facts : ServingSize 3 oz pork, Calories 265 kcal, CarbohydrateContent 3 g, ProteinContent 34 g, FatContent 12 g, SaturatedFatContent 4.5 g, CholesterolContent 114 mg, SodiumContent 574 mg, SugarContent 1.5 g

SLOW COOKER HAM HOCK RECIPE - RECIPES.NET

Slow Cooker Ham Hock Recipe - Recipes.net image

Enjoy an aromatic pork knuckle with our Slow Cooker Ham Hock Recipe! Its tender meat and rich, smoky taste will surely be worth the long wait.

Provided by Andrea

Total Time 110 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 12

Ingredients

2 lb ham hocks
6 cups chicken stock
8 oz large dice celery
5½ oz or red onions, large dice yellow onions
4 oz large dice carrots
3 cloves minced garlic cloves
5 tbsp yellow mustard
5 tbsp honey
to taste salt and ground black pepper
3 oz per serving sweet potatoes
3 oz per serving coleslaw
1 tbsp chopped parsley

Steps:

Combine all ingredients in your slow cooker.
Cover pot and cook on low heat for 8 to 10 hours until desired tenderness is achieved. To know if it’s tender enough, check if the meat already starts falling off the bone.
Once cooked, drain the ham hock and allow it to cool down briefly.
Drain the liquid and discard the rest. Season the liquid to taste with salt and pepper.
Once the ham hock has briefly cooled down, debone and peel off its fatty skin. Portion the meat accordingly.
Serve with a side of coleslaw and sweet potatoes or along with the liquid and bread on the side. Enjoy!

Nutrition Facts : Calories 2,059.00kcal, CarbohydrateContent 99.00g, CholesterolContent 516.00mg, FatContent 115.00g, FiberContent 9.00g, ProteinContent 150.00g, SaturatedFatContent 41.00g, ServingSize 2.00 people, SodiumContent 2,757.00mg, SugarContent 66.00g, TransFatContent 1.00g, UnsaturatedFatContent 52.00g

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