SLOW-ROAST ROLLED PORK BELLY RECIPE - BBC GOOD FOOD
Our October 2010 Good Food magazine cover recipe in all its crispy, crackly, melt-in-the-mouth glory
Provided by Matt Tebbutt
Categories Buffet, Dinner, Main course
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Cook Time 3 hours
Yield 6
Number Of Ingredients 7
Steps:
- Toast the spices in a dry frying pan for a couple of mins. Pound them together in a pestle and mortar with some flaked sea salt, the garlic and half the thyme to make a paste, then mix with 2 tbsp olive oil.
- Lay the pork on a board skin-side down. Rub the herb mix all over the flesh then scatter with the remaining whole thyme leaves. Neatly roll the meat into a joint surrounded by the skin then use butchers' string to tie the joint tightly at regular intervals to hold the joint together. Cover and chill, leaving to marinate for a few hours or overnight.
- When ready to cook, rub the skin of the joint with plenty of salt and 1 tbsp remaining olive oil. Put it on a wire rack and roast at 200C/180C fan/gas 6 for 30 mins. After this time, squeeze the lemons over the skin and turn the heat down to 180C/160C fan/gas 4. Roast for a further 2 hrs. Finally turn the heat back up to 220C/200C fan/gas 7 and give it a final blast for another 30 mins or so, to finish the crisping of the skin. Allow to rest somewhere warm for 20 mins. Carve up into thick slices and serve with your favourite roast dinner accompaniments.
Nutrition Facts : Calories 585 calories, FatContent 44 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, ProteinContent 45 grams protein, SodiumContent 0.83 milligram of sodium
THREE-HOUR PORK BELLY RECIPE - BBC GOOD FOOD
Still a relatively cheap cut, pork belly yields beautiful soft flesh and crisp crackling when slow-roasted.
Provided by Matt Tebbutt
Categories Dinner, Main course
Total Time 3 hours 10 minutes
Prep Time 10 minutes
Cook Time 3 hours
Yield 6
Number Of Ingredients 7
Steps:
- Toast 2 tbsp fennel seeds and 1 tsp black peppercorns in a dry frying pan for a couple of mins. Pound them together in a pestle and mortar with some flaked sea salt, the leaves from 1 small bunch of thyme and 3 garlic cloves to make a paste.
- Mix with 2 tbsp olive oil and rub all over the flesh of a 1½ - 2kg piece of boneless pork belly. Cover and chill, leaving to marinate for a few hours or overnight.
- When ready to cook, rub the skin of the joint with plenty of salt and 1 tbsp more olive oil. Sit on a wire rack in a roasting tin and roast at 200C/180C fan/gas 6 for 30 mins.
- After this time, squeeze 2 lemons over the skin and turn the heat down to 180C/ 160C fan/gas 4. Roast for a further 2 hrs.
- Finally, turn the heat back up to 220C/ 200C fan/gas 7 and give it a final blast for another 30 mins or so, to finish the crackling.
- Allow to rest somewhere warm for 20 mins. Carve up into chunks or slices and serve with the braised cabbage (below) and bay-infused potatoes (see 'goes well with').
Nutrition Facts : Calories 585 calories, FatContent 44 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 2 grams carbohydrates, ProteinContent 45 grams protein, SodiumContent 0.83 milligram of sodium
More about "pork joint recipes"
SLOW COOKER PULLED PORK - SLOW COOKER RECIPES
From goodhousekeeping.com
Total Time 8 hours 10 minutes
Category Barbeque, dinner
Calories 332 calories per serving
- Transfer pork to a large board and shred with two forks. If you want a thicker sauce, pour the juices from the slow cooker into a large saucepan and boil until reduced down to a thicker consistency. Add the shredded pork to the pan and stir to coat. Serve in brioche burger buns with coleslaw, some coriander leaves and a few drops of hot chilli sauce.
RECIPE THIS | SLOW COOKER PORK LEG JOINT
From recipethis.com
Total Time 250 minutes
Category Main Course
Cuisine Slow Cooker
Calories 748 kcal per serving
- Slice your pork leg and serve with your potatoes and vegetables and your gravy.
ROAST PORK RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
PORK ROAST RECIPE | SLOW ROASTED PORK SHOULDER | JAMIE OLIVER
From jamieoliver.com
Total Time 6 hours 15 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/GlutenFreeDiet
Calories 749 calories per serving
- Remove the pork from the fridge for 1 hour before you want to cook it, to let it come up to room temperature.
- Preheat the oven to 220°C/425°F/gas 7.
- Place the pork on a clean work surface, skin-side up. Get yourself a small sharp knife and make scores about 1cm apart through the skin into the fat, but not so deep that you cut into the meat. If the joint is tied, try not to cut through the string.
- Rub sea salt right into all the scores you’ve just made, pulling the skin apart a little if you need to. Brush any excess salt off the surface then turn it over. Season the underside of the meat with a few pinches of salt and black pepper.
- Place the pork, skin-side up, in a roasting tray and roast for 30 minutes, or until the skin has started to puff up and you can see it turning into crackling. At this point, turn the heat down to 170°C/325°F/gas 3, cover the pork snugly with a double layer of tin foil, pop back in the oven and roast for a further 4½ hours.
- Meanwhile, halve the onions, carrots and celery, and break the garlic up into cloves (there's no need to peel them).
- Remove the pork from the oven, take off the foil, and baste the meat with the fat in the bottom of the tray. Carefully transfer to a board, then skim all but 2 tablespoons of excess fat from the tray into a jar, and pop in the fridge for tasty cooking another day.
- Add all the veg, garlic and bay leaves to the tray and stir them into the fat. Place the pork back on top of everything and place back in the oven without the foil to roast for 1 further hour, or until meltingly soft and tender.
- Carefully move the meat to a serving dish, cover again with tin foil and leave to rest while you make the gravy. Spoon away any fat in the tray, then add the stock (or replace with water, if you prefer) and place the tray on the hob.
- Bring to the boil and simmer for a few minutes, stirring constantly with a wooden spoon to scrape up all those lovely sticky tasty bits from the bottom of the tray.
- When you’ve got a nice, dark gravy, pour it through a sieve into jug using your spoon to really push all the goodness of the veg through the sieve. Season to taste, if needed.
- Serve the pork and crackling with the jug of gravy and all the trimmings – a dollop of apple sauce will finish this off perfectly.
HOW TO MAKE EASY SLOW COOKER PULLED PORK - LOVE PORK
From lovepork.co.uk
Total Time 6 hours 10 minutes
Cuisine American BBQ
Calories per serving
- Put the joint on a chopping board and pat dry with kitchen paper. With a sharp knife make several slashes over the joint. Season all over with salt, pepper and mixed herbs. Pour the BBQ sauce and the cola into the base of the slow cooker and stir well. Add the pork joint and spoon over the sauce. Cover and cook for 4-6 hours on HIGH or 8-10 hours on LOW, or according to the manufacturers instructions for your slow cooker. 'Pull' the cooked pork apart in the slow cooker by securing with a fork and shredding the meat with a second fork and use as required. Serve the pulled pork in bread rolls with a selection of serving accompaniments.Then, dig in! Youve figured out how to make pulled pork the easy way.
SLOW-ROAST ROLLED PORK BELLY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 3 hours 10 minutes
Category Buffet, Dinner, Main course
Cuisine British
Calories 585 calories per serving
- When ready to cook, rub the skin of the joint with plenty of salt and 1 tbsp remaining olive oil. Put it on a wire rack and roast at 200C/180C fan/gas 6 for 30 mins. After this time, squeeze the lemons over the skin and turn the heat down to 180C/160C fan/gas 4. Roast for a further 2 hrs. Finally turn the heat back up to 220C/200C fan/gas 7 and give it a final blast for another 30 mins or so, to finish the crisping of the skin. Allow to rest somewhere warm for 20 mins. Carve up into thick slices and serve with your favourite roast dinner accompaniments.
PULLED PORK RECIPES - LOVE PORK
From lovepork.co.uk
Calories per serving
SLOW-ROAST ROLLED PORK BELLY RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 3 hours 10 minutes
Category Buffet, Dinner, Main course
Cuisine British
Calories 585 calories per serving
- When ready to cook, rub the skin of the joint with plenty of salt and 1 tbsp remaining olive oil. Put it on a wire rack and roast at 200C/180C fan/gas 6 for 30 mins. After this time, squeeze the lemons over the skin and turn the heat down to 180C/160C fan/gas 4. Roast for a further 2 hrs. Finally turn the heat back up to 220C/200C fan/gas 7 and give it a final blast for another 30 mins or so, to finish the crisping of the skin. Allow to rest somewhere warm for 20 mins. Carve up into thick slices and serve with your favourite roast dinner accompaniments.
SLOW COOKER PULLED PORK - SLOW COOKER RECIPES
From goodhousekeeping.com
Total Time 8 hours 10 minutes
Category Barbeque, dinner
Calories 332 calories per serving
- Transfer pork to a large board and shred with two forks. If you want a thicker sauce, pour the juices from the slow cooker into a large saucepan and boil until reduced down to a thicker consistency. Add the shredded pork to the pan and stir to coat. Serve in brioche burger buns with coleslaw, some coriander leaves and a few drops of hot chilli sauce.
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