PORK CHOPS OVEN RECIPE RECIPES

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OVEN "FRIED" BREADED PORK CHOPS - SKINNYTASTE



Oven "Fried" Breaded Pork Chops - Skinnytaste image

Juicy, delicious, boneless pork chops coated with a seasoned crisp crust. Ready in under 30 minutes, easy and kid-friendly!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 11

6 3/4-inch thick center cut boneless pork chops, fat trimmed (5 oz each)
kosher salt
1 large egg (beaten)
1/2 cup panko crumbs
1/3 cup crushed cornflakes crumbs
2 tbsp grated parmesan cheese
1 1/4 tsp sweet paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp chili powder
1/8 tsp black pepper

Steps:

  • Preheat oven to 425°F. Spray a large nonstick baking sheet lightly with oil.
  • Season pork chops on both sides with 1/2 tsp kosher salt.
  • Combine panko, cornflake crumbs, parmesan cheese, 3/4 tsp kosher salt, paprika, garlic powder, onion powder, chili powder and black pepper in a large shallow bowl.
  • Place the beaten egg in another. Dip the pork into the egg, then crumb mixture.
  • Place on the prepared baking sheet and repeat with the remaining chops.
  • Lightly spray a little more oil on top of the pork and bake in the oven for 20 minutes.

Nutrition Facts : ServingSize 1 chop, Calories 378 kcal, CarbohydrateContent 8 g, ProteinContent 33 g, FatContent 13 g, CholesterolContent 120 mg, SodiumContent 373 mg, SugarContent 1 g

SIMPLE OVEN-BAKED PORK CHOPS & RICE RECIPE - FOOD.COM



Simple Oven-Baked Pork Chops & Rice Recipe - Food.com image

This is DH's recipe. It is simple comfort food and is very versatile. You can use chicken quarters in place of chops or chicken broth in place of water. Feel free to experiment with different herbs. We never make this the same way twice. A side note: I would recommend using a bone in, fattier cut of pork and not loin chops in this recipe.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 4 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can cream of mushroom soup
1 1/2 cups water
1 cup long grain rice (uncooked)
1/4 onion, sliced
1/4 teaspoon pepper
3 -4 pork chops
salt and pepper (to taste)

Steps:

  • Stir together soup, water, rice and 1/4 teaspoons pepper in a 3 quart casserole.
  • Add onions.
  • Salt and pepper chops and place on top of rice.
  • Cover and bake at 350* for 1 1/4 hours or until meat is done and liquid is absorbed.
  • Remove from oven and let rest 5 minutes.

Nutrition Facts : Calories 490.4, FatContent 18.3, SaturatedFatContent 5.6, CholesterolContent 103, SodiumContent 622.2, CarbohydrateContent 42.8, FiberContent 0.8, SugarContent 1.5, ProteinContent 35.5

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