PORK CHOPS IN TOMATO SAUCE RECIPES RECIPES

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PORK CHOPS IN TOMATO SAUCE RECIPE: HOW TO MAKE IT



Pork Chops in Tomato Sauce Recipe: How to Make It image

"This is a variation of a main dish that my dad always made," writes Cindy Glancy of Point Pleasant, New Jersey. "I now add some special touches of my own when I make it for my husband and two children. The tender chops are fast to fix on a weeknight."

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 8

1/2 small onion, thinly sliced
1 garlic clove, minced
1 tablespoon butter
4 bone-in pork loin chops (6 ounces each), trimmed
1 can (8 ounces) tomato sauce
1/4 cup dry white wine or chicken broth
1 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

  • In a large nonstick skillet, saute onion and garlic in butter until tender. add pork chops; brown on both sides. In a small bowl, combine the tomato sauce, wine or broth, oregano and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender.

Nutrition Facts : Calories 216 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 417mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

TOMATO PORK LOIN CHOPS RECIPE | ALLRECIPES



Tomato Pork Loin Chops Recipe | Allrecipes image

Rich, tasty, and easy to make with delicious, on hand ingredients! Serve with egg noodles, if you want.

Provided by MLYIN

Categories     Main Dishes    Pork    Pork Chop Recipes    Braised

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 12

2 tablespoons olive oil, divided
4 boneless pork loin chops, pounded thin
1 large onion, sliced
½ teaspoon sugar
2 teaspoons chili powder
½ teaspoon fennel seeds, crushed
½ teaspoon red pepper flakes
1 teaspoon dried oregano
1 (8 ounce) can tomato sauce
2 fluid ounces water
1 teaspoon Worcestershire sauce
salt and pepper to taste

Steps:

  • Heat the oil in a skillet over high heat, and quickly brown the pork chops on both sides. Transfer chops to platter, and keep warm.
  • Reduce skillet heat to medium, and cook the onion until tender. Mix in the sugar, chili powder, fennel, red pepper flakes, and oregano. Stir in the tomato sauce, water, and Worcestershire sauce, and bring to a boil.
  • Return the pork chops to the skillet. Cover, reduce heat to low, and cook 10 minutes. Remove cover, and continue cooking 15 minutes, or to desired doneness.

Nutrition Facts : Calories 193.4 calories, CarbohydrateContent 8.6 g, CholesterolContent 30.5 mg, FatContent 12.4 g, FiberContent 2.2 g, ProteinContent 12.8 g, SaturatedFatContent 2.9 g, SodiumContent 339.8 mg, SugarContent 4.6 g

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