PORK CHOPS AND ONIONS IN THE OVEN RECIPES

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PORK CHOPS WITH ONIONS RECIPE: HOW TO MAKE IT



Pork Chops with Onions Recipe: How to Make It image

This simple dish is a great one to share with friends and family. —Taste of Home

Provided by Taste of Home

Categories     Dinner

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 6 servings.

Number Of Ingredients 8

6 bone-in pork loin chops (7 ounces each)
1 tablespoon canola oil
3/4 teaspoon salt
1/2 teaspoon pepper
2 medium sweet onions, sliced and separated into rings
1 cup reduced-sodium beef broth
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a large nonstick skillet, brown pork chops in oil over medium heat. Sprinkle with salt and pepper. Transfer to an ungreased 13-in. x 9-in. baking dish. , In the drippings, saute onions until tender. Spoon over chops; add broth. Cover and bake at 325° for 10-15 minutes or until a thermometer reads 145°. Remove pork chops and onions; keep warm. Let meat stand for 5 minutes before serving., In a small saucepan, combine cornstarch and water until smooth; stir in pan juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork and onions.

Nutrition Facts : Calories 252 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 87mg cholesterol, SodiumContent 433mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 1g fiber), ProteinContent 31g protein. Diabetic Exchanges 5 lean meat

PORK CHOPS WITH ROASTED APPLES AND ONIONS RECIPE



Pork Chops with Roasted Apples and Onions Recipe image

Pork chops and apples make a perfect pairing for a quick meal that feels like fall.

Provided by Adam Hickman

Yield Serves 4 (serving size: 1 chop, about 1 tablespoon sauce, and 3/4 cup apple mixture)

Number Of Ingredients 11

2?½ teaspoons canola oil, divided
1?½ cups frozen pearl onions, thawed
2 cups Gala apple wedges
1 tablespoon butter, divided
2 teaspoons fresh thyme leaves
½ teaspoon kosher salt, divided
½ teaspoon freshly ground black pepper, divided
4 (6-ounce) bone-in center-cut pork loin chops (about 1/2 inch thick)
½ cup fat-free, lower-sodium chicken broth
½ teaspoon all-purpose flour
1 teaspoon cider vinegar

Steps:

  • Preheat oven to 400°.
  • Heat a large ovenproof skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Pat onions dry with a paper towel. Add onions to pan; cook 2 minutes or until lightly browned, stirring once. Add apple to pan; place in oven. Bake at 400° for 10 minutes or until onions and apple are tender. Stir in 2 teaspoons butter, thyme, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
  • Heat a large skillet over medium-high heat. Sprinkle pork with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Add remaining 1 1/2 teaspoons oil to pan; swirl to coat. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm. Combine broth and flour in a small bowl, stirring with a whisk. Add broth mixture to pan; bring to a boil, scraping pan to loosen browned bits. Cook 1 minute or until reduced to 1/4 cup. Stir in vinegar and remaining 1 teaspoon butter. Serve sauce with pork and apple mixture.

Nutrition Facts : Calories 240 calories, CarbohydrateContent 11 g, CholesterolContent 84 mg, FatContent 10 g, FiberContent 1.5 g, ProteinContent 24.9 g, SaturatedFatContent 3.3 g, SodiumContent 379 mg

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