PORK CANTONESE RECIPES

Name: Pork Cantonese
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6-8 serving(s)
Ingredients: 2 lbs pork tenderloin, cut into thin slices; 1 onion, chopped; 1 (5/8 ounce) package au jus mix; 1 cup orange juice; 1 cup water; 8 ounces sliced fresh mushrooms; 2 cups celery, sliced on the diagonal; 8 ounces sliced water chestnuts, drained; 1 green pepper, sliced into strips; 1/2 teaspoon grated ginger; 1 tablespoon soy sauce; 2 tablespoons cornstarch; 1/4 cup water; 3 tablespoons oil

PORK CANTONESE RECIPE - FOOD.COM

Pork Cantonese Recipe - Food.com image

A wonderful pork dish, inspired by a Chinese Restaurant Meal. It can also be made with beef sirloin. But I have found the pork to be more tender and flavorful.

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

2 lbs pork tenderloin, cut into thin slices
1 onion, chopped
1 (5/8 ounce) package au jus mix
1 cup orange juice
1 cup water
8 ounces sliced fresh mushrooms
2 cups celery, sliced on the diagonal
8 ounces sliced water chestnuts, drained
1 green pepper, sliced into strips
1/2 teaspoon grated ginger
1 tablespoon soy sauce
2 tablespoons cornstarch
1/4 cup water
3 tablespoons oil

Steps:

In the oil brown the meat in batches in a heavy saucepan.
Remove from pan and brown the onions in the drippings.
Return the meat to the pan.
Combine the "Au Jus Mix" with the water and orange juice and soy sauce. Stir well to combine.
Add to the meat.
Add the ginger. Stir well.
Heat to boiling; reduce heat to simmer; cover and cook for 35-40 minute Depending on the size of your meat slices. (Sample a piece to see if it is tender). Cook more if needed.
Combine the corn starch with the 1/4 c water,and stir into the meat mixture.
Stir until thickened.
Add the vegetables. Cover and cook 10 more minute.
You may stir in a can of drained Mandarin orange slices or chunks of pineapple. This makes a pretty presentation.

Nutrition Facts : Calories 350.2, FatContent 15.6, SaturatedFatContent 3.8, CholesterolContent 99.9, SodiumContent 618.7, CarbohydrateContent 18.1, FiberContent 2.6, SugarContent 7, ProteinContent 34.1

CANTONESE PORK RECIPE: HOW TO MAKE IT - TASTE OF HOME

Cantonese Pork Recipe: How to Make It - Taste of Home image

This Cantonese-style recipe is our favorite way to prepare pork loin. We love it with fried rice and veggies, but it's also delicious sliced and served cold as an appetizer. Try dipping it in soy sauce, hot mustard and sesame seeds. —Carla Mendres, Winnipeg, Manitoba

Provided by Taste of Home

Categories Dinner

Total Time 03 hours 10 minutes

Prep Time 10 minutes

Cook Time 03 hours 00 minutes

Yield 10 servings.

Number Of Ingredients 12

Ingredients

3 tablespoons honey
2 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon Chinese cooking wine or mirin (sweet rice wine)
4 garlic cloves, crushed
1 teaspoon minced fresh gingerroot
1 teaspoon hoisin sauce
1 teaspoon oyster sauce
1 teaspoon Chinese five-spice powder
1 teaspoon salt
1 teaspoon red food coloring, optional
1 boneless pork loin roast (about 4 pounds)

Steps:

In a large shallow bowl, combine the first 10 ingredients and, if desired, red food coloring. Cut pork roast lengthwise in half. Add pork to bowl; turn to coat. Cover and refrigerate at least 24 hours., Transfer pork and marinade to a 5-qt. slow cooker. Cook, covered, on low 3-4 hours or until a thermometer inserted in roast reads 145° and meat is tender. Let roast stand for 10-15 minutes before slicing.

Nutrition Facts : Calories 262 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 91mg cholesterol, SodiumContent 498mg sodium, CarbohydrateContent 6g carbohydrate (5g sugars, FiberContent 0 fiber), ProteinContent 36g protein. Diabetic Exchanges 5 lean meat.

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