PORK BURGER PATTIES RECIPE RECIPES

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KIMCHI PORK BURGERS RECIPE | EATINGWELL



Kimchi Pork Burgers Recipe | EatingWell image

This amped-up burger recipe swaps out beef for ground pork: it gives you similar nutrition (protein, iron, zinc) but has a milder flavor to allow this recipe's bold Asian flavors to sing.

Provided by Adam Dolge

Categories     Healthy Burger Recipes

Total Time 40 minutes

Number Of Ingredients 12

1 pound ground pork
1 cup sliced scallions, divided, plus 8 whole scallions, trimmed
¾ cup chopped kimchi (see Tip), divided
1 teaspoon fish sauce
¼ teaspoon ground pepper
4 leaves napa cabbage
1 tablespoon extra-virgin olive oil
? cup low-fat mayonnaise
1 teaspoon honey
1 teaspoon low-sodium soy sauce
1 teaspoon rice vinegar
4 whole-wheat hamburger buns, split and toasted, if desired

Steps:

  • Preheat grill to high.
  • Mix pork, 1/2 cup sliced scallions, 1/2 cup kimchi, fish sauce and pepper in a large bowl. Form into 4 patties, each about 4 inches wide.
  • Grill the patties, turning once, until the internal temperature registers 160 degrees F, 4 to 6 minutes per side. Transfer to a plate and let rest for 10 minutes. Brush cabbage and whole scallions with oil and grill until charred, about 1 minute per side. Coarsely chop the cabbage and cut the scallions into 2-inch pieces.
  • Whisk mayonnaise, honey, soy sauce, vinegar and the remaining 1/2 cup sliced scallions in a small bowl. Serve the burgers on the buns, with the sauce, cabbage, scallions and the remaining kimchi.

Nutrition Facts : Calories 440.9 calories, CarbohydrateContent 32 g, CholesterolContent 75.7 mg, FatContent 23.7 g, FiberContent 6.9 g, ProteinContent 26.5 g, SaturatedFatContent 7.1 g, SodiumContent 769.2 mg, SugarContent 6.7 g

GRILLED PORK BURGERS | COOK'S COUNTRY - QUICK RECIPES



Grilled Pork Burgers | Cook's Country - Quick Recipes image

Ground pork makes for tender, mild-yet-savory burgers— if you add the right ingredients.

Provided by Cook's Country

Yield Serves 4

Number Of Ingredients 1

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