PORK BLACK BEANS RECIPES

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BLACK BEANS AND PORK CHOPS | ALLRECIPES



Black Beans and Pork Chops | Allrecipes image

A hearty dinner, great with rice! It is one of family's favorite dinners given to me by my sister. You may adjust amounts of beans and salsa to your preference. I always seem to add more!

Provided by lovebeingamom

Categories     Main Dishes    Pork    Pork Chop Recipes    Braised

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 6

4 bone-in pork chops
ground black pepper to taste
1 tablespoon olive oil
1 (15 ounce) can black beans, with liquid
1 cup salsa
1 tablespoon chopped fresh cilantro

Steps:

  • Season pork chops with pepper.
  • Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.
  • Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 391.7 calories, CarbohydrateContent 21.8 g, CholesterolContent 72.1 mg, FatContent 18.7 g, FiberContent 8.5 g, ProteinContent 33.8 g, SaturatedFatContent 6.3 g, SodiumContent 836.5 mg, SugarContent 2 g

PORK IN BLACK BEAN SAUCE RECIPE - FOOD.COM



Pork in Black Bean Sauce Recipe - Food.com image

Savory stir fry dish, tastes like Chinese takeout. You can vary the stir fry vegetables as you wish.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb lean boneless pork, cut into thin strips
2 garlic cloves, minced
1 tablespoon grated fresh ginger or 1/2 teaspoon ground ginger
1 red peppers or 1 green pepper, sliced
6 green onions, cut into 1-inch lengths
2 tablespoons chinese black bean paste
1 tablespoon oyster sauce
1 1/2 tablespoons soy sauce
1 teaspoon chinese chili paste with garlic
1 teaspoon sugar
1/2 cup chicken stock
2 teaspoons cornstarch

Steps:

  • Stir fry pork, garlic and ginger in a tablespoon or so of vegetable oil in a wok or large skillet for about 4-5 minutes or till cooked through.
  • Remove from pan, add peppers and green onions and stir fry 2 minutes or till still fairly crisp.
  • Meanwhile mix all the rest of the ingredients together, add to pan with pork, cook, stirring, till thickened and bubbly, 1 minute or so.

Nutrition Facts : Calories 206.8, FatContent 7, SaturatedFatContent 2.3, CholesterolContent 67.8, SodiumContent 606.7, CarbohydrateContent 8.4, FiberContent 1.3, SugarContent 3.5, ProteinContent 26.7

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