PORK AND VEGETABLE RECIPE RECIPES

Name: Vegetable Pork Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 cups.
Ingredients: 1 boneless pork loin chop (4 ounces), cut into 1/2-inch cubes; 1/4 pound smoked kielbasa or Polish sausage, chopped; 1/4 cup chopped onion; 1 celery rib, chopped; 1 small carrot, chopped; 1 teaspoon butter; 1 garlic clove, minced; 1/4 teaspoon paprika; 2 cups reduced-sodium chicken broth; 1 small tart apple, chopped; 1 small red potato, chopped; 1/4 teaspoon Chinese five-spice powder; 1 teaspoon honey

VEGETABLE PORK SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Vegetable Pork Soup Recipe: How to Make It - Taste of Home image

Meat-and-potatoes man Dave Bock concocted this hefty and full-flavored meal-in-a-bowl one cold winter day in Auburn, Washington. Now it’s a fast and fuss-free family favorite!

Provided by Taste of Home

Categories Lunch

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 cups.

Number Of Ingredients 13

Ingredients

1 boneless pork loin chop (4 ounces), cut into 1/2-inch cubes
1/4 pound smoked kielbasa or Polish sausage, chopped
1/4 cup chopped onion
1 celery rib, chopped
1 small carrot, chopped
1 teaspoon butter
1 garlic clove, minced
1/4 teaspoon paprika
2 cups reduced-sodium chicken broth
1 small tart apple, chopped
1 small red potato, chopped
1/4 teaspoon Chinese five-spice powder
1 teaspoon honey

Steps:

In a large saucepan, cook the pork, sausage, onion, celery and carrot in butter over medium-high heat for 5 minutes or until pork is no longer pink and vegetables are tender. Add garlic and paprika; cook 1 minute longer. , Stir in the broth, apple, potato and five-spice powder. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until pork is tender. Stir in honey; cook for 2 minutes or until heated through.

Nutrition Facts : Calories 184 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 35mg cholesterol, SodiumContent 647mg sodium, CarbohydrateContent 11g carbohydrate (7g sugars, FiberContent 2g fiber), ProteinContent 11g protein. Diabetic Exchanges 1 starch

PORK VEGETABLE SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Pork Vegetable Soup Recipe: How to Make It - Taste of Home image

Chockfull of tender pork, veggies and savory flavor, this nutritious soup fills the house with a wonderful aroma as it cooks! Deb Hall - Huntington, Indiana

Provided by Taste of Home

Categories Dinner Lunch

Total Time 07 hours 20 minutes

Prep Time 20 minutes

Cook Time 07 hours 00 minutes

Yield 6 servings (2 quarts).

Number Of Ingredients 15

Ingredients

1 pound pork tenderloin, cut into 1-inch pieces
1 teaspoon garlic powder
2 teaspoons canola oil
1 can (28 ounces) diced tomatoes
4 medium carrots, cut into 1/2-inch pieces
2 medium potatoes, cubed
1 can (12 ounces) light or nonalcoholic beer
1/4 cup quick-cooking tapioca
2 bay leaves
1 tablespoon Worcestershire sauce
1 tablespoon honey
1 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

Sprinkle pork with garlic powder. In a large skillet, brown pork in oil; drain., Transfer to a 4-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 7-8 hours or until meat is tender. Discard bay leaves.

Nutrition Facts : Calories 258 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 42mg cholesterol, SodiumContent 357mg sodium, CarbohydrateContent 34g carbohydrate (11g sugars, FiberContent 5g fiber), ProteinContent 18g protein. Diabetic Exchanges 2 lean meat

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