PORK AND TOMATO RECIPE RECIPES

TOMATO PORK LOIN CHOPS RECIPE | ALLRECIPES

Tomato Pork Loin Chops Recipe | Allrecipes image

Rich, tasty, and easy to make with delicious, on hand ingredients! Serve with egg noodles, if you want.

Provided by MLYIN

Categories Main Dishes Pork Pork Chop Recipes Braised

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 12

Ingredients

2 tablespoons olive oil, divided
4 boneless pork loin chops, pounded thin
1 large onion, sliced
½ teaspoon sugar
2 teaspoons chili powder
½ teaspoon fennel seeds, crushed
½ teaspoon red pepper flakes
1 teaspoon dried oregano
1 (8 ounce) can tomato sauce
2 fluid ounces water
1 teaspoon Worcestershire sauce
salt and pepper to taste

Steps:

Heat the oil in a skillet over high heat, and quickly brown the pork chops on both sides. Transfer chops to platter, and keep warm.
Reduce skillet heat to medium, and cook the onion until tender. Mix in the sugar, chili powder, fennel, red pepper flakes, and oregano. Stir in the tomato sauce, water, and Worcestershire sauce, and bring to a boil.
Return the pork chops to the skillet. Cover, reduce heat to low, and cook 10 minutes. Remove cover, and continue cooking 15 minutes, or to desired doneness.

Nutrition Facts : Calories 193.4 calories, CarbohydrateContent 8.6 g, CholesterolContent 30.5 mg, FatContent 12.4 g, FiberContent 2.2 g, ProteinContent 12.8 g, SaturatedFatContent 2.9 g, SodiumContent 339.8 mg, SugarContent 4.6 g

PORK AND TOMATO SKILLET SAUTÉ RECIPE | MYRECIPES

Pork and Tomato Skillet Sauté Recipe | MyRecipes image

Use heirloom tomatoes to make this dish extra colorful.

Provided by Bruce Weinstein and Mark Scarbrough

Yield Serves 4 (serving size: 1 chop and about 1/2 cup tomato mixture)

Number Of Ingredients 9

Ingredients

4 teaspoons olive oil, divided
4 (6-ounce) bone-in center-cut loin pork chops, trimmed (about 1/2 inch thick)
½ teaspoon salt, divided
½ teaspoon freshly ground black pepper, divided
½ cup thinly sliced shallots
2 tablespoons balsamic vinegar
2 teaspoons minced garlic
2 cups grape tomatoes
3 tablespoons chopped fresh basil

Steps:

Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil; swirl to coat. Sprinkle chops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan. Add remaining 1 tablespoon oil, shallots, vinegar, and garlic to pan; sauté 1 minute, scraping pan to loosen browned bits. Combine tomatoes, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in a medium bowl; toss gently to coat. Add tomato mixture to pan; cook 2 minutes or until tomatoes begin to soften. Sprinkle with basil. Serve tomato mixture with pork.

Nutrition Facts : Calories 255 calories, CarbohydrateContent 15.1 g, CholesterolContent 71 mg, FatContent 10.7 g, FiberContent 1.1 g, ProteinContent 25.3 g, SaturatedFatContent 2.4 g, SodiumContent 348 mg

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