TOMATO PORK LOIN CHOPS RECIPE | ALLRECIPES
Rich, tasty, and easy to make with delicious, on hand ingredients! Serve with egg noodles, if you want.
Provided by MLYIN
Categories Main Dishes Pork Pork Chop Recipes Braised
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a skillet over high heat, and quickly brown the pork chops on both sides. Transfer chops to platter, and keep warm.
- Reduce skillet heat to medium, and cook the onion until tender. Mix in the sugar, chili powder, fennel, red pepper flakes, and oregano. Stir in the tomato sauce, water, and Worcestershire sauce, and bring to a boil.
- Return the pork chops to the skillet. Cover, reduce heat to low, and cook 10 minutes. Remove cover, and continue cooking 15 minutes, or to desired doneness.
Nutrition Facts : Calories 193.4 calories, CarbohydrateContent 8.6 g, CholesterolContent 30.5 mg, FatContent 12.4 g, FiberContent 2.2 g, ProteinContent 12.8 g, SaturatedFatContent 2.9 g, SodiumContent 339.8 mg, SugarContent 4.6 g
PORK AND TOMATO SKILLET SAUTÉ RECIPE | MYRECIPES
Use heirloom tomatoes to make this dish extra colorful.
Provided by Bruce Weinstein and Mark Scarbrough
Yield Serves 4 (serving size: 1 chop and about 1/2 cup tomato mixture)
Number Of Ingredients 9
Steps:
- Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil; swirl to coat. Sprinkle chops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan. Add remaining 1 tablespoon oil, shallots, vinegar, and garlic to pan; sauté 1 minute, scraping pan to loosen browned bits. Combine tomatoes, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon pepper in a medium bowl; toss gently to coat. Add tomato mixture to pan; cook 2 minutes or until tomatoes begin to soften. Sprinkle with basil. Serve tomato mixture with pork.
Nutrition Facts : Calories 255 calories, CarbohydrateContent 15.1 g, CholesterolContent 71 mg, FatContent 10.7 g, FiberContent 1.1 g, ProteinContent 25.3 g, SaturatedFatContent 2.4 g, SodiumContent 348 mg
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