PORK AND STRING BEANS RECIPES

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PORK CHOPS WITH TOMATOES AND STRING BEANS RECIPE | ALLRECIPES



Pork Chops with Tomatoes and String Beans Recipe | Allrecipes image

Pork chops are seared on the stovetop and topped with a layer of cheese and tomatoes, then baked on a bed of fresh string beans. Great with baked potatoes.

Provided by S.P. Daley

Categories     Main Dishes    Pork    Pork Chop Recipes    Baked

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

1 pound fresh green beans, trimmed
¼ cup olive oil
4 pork chops
1 teaspoon salt
1 pinch ground black pepper
1 teaspoon chopped fresh sage
1 tablespoon minced garlic
2 large tomatoes, sliced
4 slices shredded Cheddar cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
  • Fill a saucepan with lightly salted water, and bring to a rolling boil over high heat. Once the water is boiling, add the green beans, and return to a boil. Cook uncovered until the green beans are crisp-tender, 3 to 4 minutes. Drain the beans, reserving 2/3 cup of the cooking liquid. Spread the beans into the greased baking dish.
  • Heat the olive oil in a large skillet over medium-high heat. Add the pork chops, and cook until golden brown on each side, about 3 minutes per side. Season the browned pork chops with salt, pepper, sage, and garlic, then arrange over the green beans.
  • Pour the reserved bean-cooking liquid in the skillet and stir the browned bits until dissolved. Pour over the pork chops. Place the tomato slices over the pork chops, and cover each with a slice of Cheddar cheese.
  • Bake in the preheated oven until the cheese melts and is golden brown, 20 to 25 minutes. An instant-read thermometer inserted into the center of the pork chops should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 452.6 calories, CarbohydrateContent 12.9 g, CholesterolContent 88.9 mg, FatContent 30.2 g, FiberContent 5.1 g, ProteinContent 33.6 g, SaturatedFatContent 10.4 g, SodiumContent 803.5 mg, SugarContent 4.2 g

TENDER PORK STEW WITH BEANS RECIPE | ALLRECIPES



Tender Pork Stew with Beans Recipe | Allrecipes image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes    Stews    Pork

Total Time 2 hours 10 minutes

Prep Time 20 minutes

Cook Time 1 hours 50 minutes

Yield 8 servings

Number Of Ingredients 16

2?½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1?½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, CarbohydrateContent 39.6 g, CholesterolContent 184.4 mg, FatContent 15.1 g, FiberContent 12.5 g, ProteinContent 72 g, SaturatedFatContent 4 g, SodiumContent 1330.8 mg, SugarContent 5.1 g

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