PORK AND RICE DISHES RECIPES

Name: One-Pot Pork and Rice
Prep time: 20 min
Cook time: 1 h
Total time: 1 h 20 min
Yield: 6 servings.
Ingredients: 6 boneless pork loin chops (5 ounces each); 2 teaspoons canola oil; 1 cup uncooked long grain rice; 1 large onion, sliced; 1 large green pepper, sliced; 1 envelope pork gravy mix; 1 can (28 ounces) diced tomatoes, undrained; 1-1/2 cups water

ONE-POT PORK AND RICE RECIPE: HOW TO MAKE IT

One-Pot Pork and Rice Recipe: How to Make It image

No one will guess that this filling entree from Duna Stephens of palisade, Colorado goes easy on fat and calories. Green pepper and onion enhance the spanish-style rice and tender chops, which are covered with diced tomatoes and gravy.

Provided by Taste of Home

Categories Dinner

Total Time 01 hours 20 minutes

Prep Time 20 minutes

Cook Time 60 minutes

Yield 6 servings.

Number Of Ingredients 8

Ingredients

6 boneless pork loin chops (5 ounces each)
2 teaspoons canola oil
1 cup uncooked long grain rice
1 large onion, sliced
1 large green pepper, sliced
1 envelope pork gravy mix
1 can (28 ounces) diced tomatoes, undrained
1-1/2 cups water

Steps:

In a Dutch oven, brown pork chops in oil on both sides; drain. Remove chops from pan and keep warm. Layer rice, onion and green pepper in Dutch oven; top with pork chops., Combine the gravy mix, tomatoes and water; pour over chops. Cover; bake at 350° for 1 hour or until a thermometer reads 160°.

Nutrition Facts : Calories 391 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 83mg cholesterol, SodiumContent 545mg sodium, CarbohydrateContent 40g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 33g protein. Diabetic Exchanges 3-1/2 lean meat

QUICK PORK FRIED RICE RECIPE | ALLRECIPES

Quick Pork Fried Rice Recipe | Allrecipes image

A few leftovers and bits from the fridge turn into a great dinner in less than 45 minutes! If I have a leftover grilled pork chop or the tail of a roast, I freeze it until I have enough for this dish. You can also use chicken and substitute some of the veggies for bits you are cleaning up from the fridge. Serve with sweet Thai chili sauce on the side.

Provided by Carrie Elizabeth

Categories Main Dishes Rice Fried Rice Recipes

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 13

Ingredients

2 teaspoons vegetable oil
½ cup finely chopped fresh mushrooms
6 cups cooled cooked rice
¼ cup vegetable oil, divided
1?½ cups cubed cooked pork
2 cloves garlic, finely chopped
1 (1 inch) piece fresh ginger, finely chopped
3 stalks celery, diced
½ small onion, diced
1 large carrot, diced
½ red bell pepper, diced
1 tablespoon soy sauce
3 green onions, finely chopped

Steps:

Heat 2 teaspoons vegetable oil in a skillet over medium heat; cook and stir mushrooms until the juice has evaporated, and the mushrooms are browned, about 15 minutes. Set mushrooms aside.
Fluff cooked rice with a fork and stir in 1 tablespoon vegetable oil to separate the grains. Heat remaining 3 tablespoons vegetable oil in a large skillet or wok over medium heat. Cook and stir pork, garlic, and ginger until fragrant, about 1 minute; add celery, onion, and carrot. Cook and stir until vegetables begin to soften, 3 to 4 minutes. Stir in red bell pepper and cooked mushrooms just until combined.
Stir in cooked rice, lightly tossing until rice is heated through and thoroughly combined with pork and vegetables. Stir in soy sauce, remove from heat, and sprinkle green onions over the top.

Nutrition Facts : Calories 380.5 calories, CarbohydrateContent 48.8 g, CholesterolContent 30.1 mg, FatContent 12.8 g, FiberContent 1.9 g, ProteinContent 15.9 g, SaturatedFatContent 2.4 g, SodiumContent 202.1 mg, SugarContent 2 g

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A few leftovers and bits from the fridge turn into a great dinner in less than 45 minutes! If I have a leftover grilled pork chop or the tail of a roast, I freeze it until I have enough for this dish. You can also use chicken and substitute some of the veggies for bits you are cleaning up from the fridge. Serve with sweet Thai chili sauce on the side.
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