PORK AND BROCCOLI RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PORK, BROCCOLI AND RICE CASSEROLE RECIPE | ALLRECIPES



Pork, Broccoli and Rice Casserole Recipe | Allrecipes image

I made this up one night when I had leftover pork roast that I had cooked in my slow cooker and frozen. Pork, broccoli and rice with a hint of curry. It's very homey and easy to make ahead of time.

Provided by JULIE NOYES

Categories     Meat and Poultry    Pork

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 8

2 cups water
1 cup uncooked white rice
1?½ pounds leftover roast pork, cubed
2 (10.75 ounce) cans condensed cream of celery soup
½ cup mayonnaise
½ teaspoon ground black pepper
½ teaspoon curry powder
1 (10 ounce) package frozen broccoli, thawed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place rice and water in a saucepan over medium-high heat and bring to a boil. Once the water is boiling, reduce heat to low, cover, and simmer for 20 minutes, or until rice is tender.
  • In a large bowl, mix together the cubed pork, rice and broccoli. Stir in the cream of celery soup and mayonnaise, then season with pepper and curry powder. Transfer to a 9x13 inch baking dish, and cover with aluminum foil.
  • Bake for 45 to 50 minutes in the preheated oven, until evenly heated through. Remove the aluminum foil for the last 5 minutes in the oven.

Nutrition Facts : Calories 373.2 calories, CarbohydrateContent 26.1 g, CholesterolContent 75.8 mg, FatContent 18 g, FiberContent 1.9 g, ProteinContent 26 g, SaturatedFatContent 3.7 g, SodiumContent 714.2 mg, SugarContent 1.7 g

BROCCOLI AND PORK STIR-FRY RECIPE | MARTHA STEWART



Broccoli and Pork Stir-Fry Recipe | Martha Stewart image

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork stir-fry. Round out the meal with fiber-rich brown rice.

Provided by Martha Stewart

Categories     Pork Recipes

Total Time 25 minutes

Prep Time 25 minutes

Number Of Ingredients 9

1 teaspoon grated orange zest, plus 1/4 cup fresh orange juice
1/4 cup soy sauce
1/4 cup rice vinegar
1 tablespoon cornstarch
2 teaspoons vegetable oil, such as safflower
1 pork tenderloin (about 1 pound), quartered lengthwise and thinly sliced
2 garlic cloves, minced
3 scallions, white and green parts separated and thinly sliced
1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced

Steps:

  • In a medium bowl, combine orange zest and juice, soy sauce, vinegar, and cornstarch; set stir-fry sauce aside.
  • In a large nonstick skillet, heat 1 teaspoon oil over medium. Working in two batches, cook pork until browned on one side, 1 to 2 minutes (pork will cook more in step 4). Transfer to a plate and set aside; reserve skillet.
  • Add remaining teaspoon oil, garlic, and scallion whites to skillet. Cook, stirring occasionally, until scallions wilt, 1 to 2 minutes. Add broccoli and 1/2 cup water; cover and cook until broccoli is crisp-tender and water has evaporated, 2 to 4 minutes.
  • Add pork (with any juices) and stir-fry sauce to skillet. Cook, stirring, until pork is cooked through and sauce has thickened, 1 to 2 minutes. Top with scallion greens.

Nutrition Facts : Calories 218 g, FatContent 7 g, FiberContent 2 g, ProteinContent 28 g

More about "pork and broccoli recipe recipes"

EASY-PEASY PORK CHOPS WITH BROCCOLI ORZO RECIPE | ALLRECIPES
I first used the seasoning mix I made up for grilled chicken breast; it was so delicious, I decided to try it on the pork chops. I then thought up the orzo side dish, and it was loved by even my picky kids! You can also cook the chops on your outdoor grill.
From allrecipes.com
Total Time 50 minutes
Category Main Dishes, Pork, Pork Chop Recipes
Calories 341 calories per serving
  • Stir cooked orzo and steamed broccoli into the saucepan with the onion mixture. Serve with pork chops.
See details


PAPRIKA BAKED PORK TENDERLOIN WITH POTATOES & BROCCOLI ...
You'd never guess that this elegant meal comes together on just one baking sheet. While the pork rests, whip together an easy red pepper sauce to complete this impressive and healthy dinner. The sauce would also be delicious with chicken. We're willing to bet this easy sheet-pan dinner recipe will go into heavy rotation on your kitchen playlist.
From eatingwell.com
Reviews 5
Total Time 45 minutes
Category Diabetic Pork Recipes
Calories 322.6 calories per serving
  • Cut the pork into 12 slices. Divide the pork, potatoes, and broccoli among 4 plates. Drizzle the red pepper sauce over the top.
See details


BBQ BAKED POTATOES WITH PORK & BROCCOLI RECIPE | EATINGWELL
Use leftover cooked pork to whip together these easy BBQ pork baked potatoes. Add steamed broccoli and Cheddar cheese to round out this easy healthy dinner.
From eatingwell.com
Total Time 30 minutes
Category Diabetic Pork Recipes
Calories 398.1 calories per serving
  • Top each potato with some barbecue sauce, pork, broccoli and cheese. Serve warm.
See details


PORK WITH BROCCOLI RECIPE - FOOD.COM - FOOD.COM - RECIPE…
2003-12-10 · Heat chicken broth in skillet and add 3 cloves of chopped garlic. Saute for a few minutes and then add pork strips. Cook on low until pork is cooked. Add broccoli and mushrooms. Make sauce. SAUCE: Combine peanut butter, soy sauce, oil, rice vinegar, ginger, 2 cloves of crushed garlic until smooth. Pour over pork and broccoli …
From food.com
See details


PORK AND BROCCOLI STIR-FRY | RICARDO
2008-11-29 · In a wok, heat the oil over high heat. Stir-fry the meat, the white parts of the onions, garlic and pepper flakes for 4 minutes. Remove from the wok and set aside. In the same wok, stir-fry the broccoli …
From ricardocuisine.com
See details


SZECHUAN PORK AND BROCCOLI RECIPE: HOW TO MAKE IT
Cut pork into narrow 1-in. strips, 1/4-in. thick; set aside. (Partially freeze pork first for easier cutting.) Cut green onions, peppers, broccoli …
From tasteofhome.com
See details


10 BEST PORK CHOPS AND BROCCOLI RECIPES | YUMMLY
Honey-Chipotle Pork Chops IngridStevens. honey, butter, broccoli, ground cumin, chicken stock, bone-in pork chops and 2 more.
From yummly.com
See details


PORK AND BROCCOLI STIR-FRY RECIPE - FOOD.COM
2008-12-09 · Recipes / Pork. Pork and Broccoli Stir-Fry ... Add in the pork strips broccoli STALKS (the florets will be added in later), bell pepper, fresh garlic and dried chili flakes (if using) stir-fry for 3-4 minutes or until the pork is browned. Leaving the pork mixture in the wok and add in the broccoli …
From food.com
See details


LIDIA BASTIANICH'S SPICY SHEET-PAN PORK CHOPS AND BROCCOLI ...
2021-12-23 · Recipes. Spicy Sheet-Pan Pork Chops and Broccoli. Dec. 23, 2021. COOK TIME. 30 mins. PREP TIME. 20 mins. SERVINGS. 4. RATE THIS RECIPE (31) Make sheet-pan pork …
From today.com
See details


10 BEST CHINESE PORK AND BROCCOLI RECIPES | YUMMLY
From yummly.com
See details


PORK BROCCOLI STIR-FRY RECIPE: HOW TO MAKE IT
Directions. In a large skillet, stir-fry pork in oil for 3 minutes or until no longer pink. Remove and keep warm. In the same skillet, stir-fry broccoli …
From tasteofhome.com
See details


PORK AND BROCCOLI PHYLLO RECIPE | COOKING BLOG
Dessert Recipes; Cooking Blog in Sandwich Recipes. 0 Comments. Pork and Broccoli Phyllo recipe. Make sure not to let the phyllo dough dryout while working with it. These can be cut into appetizer size.Or serve with a fruit salad for a light midday meal. Recipe: Pork and BroccoliPhyllo. 1 pound roasted (fully cooked) bonelesspork loin, cut into 1/2-inch cubes 1 (12-ounce) bag frozen broccoli …
From recipes-quick.com
See details


LIDIA BASTIANICH'S SPICY SHEET-PAN PORK CHOPS AND BROCCOLI ...
2021-12-23 · Recipes. Spicy Sheet-Pan Pork Chops and Broccoli. Dec. 23, 2021. COOK TIME. 30 mins. PREP TIME. 20 mins. SERVINGS. 4. RATE THIS RECIPE (31) Make sheet-pan pork chops and panzanella for Christmas ...
From today.com
See details


PORK AND BROCCOLI STIR FRY RECIPE - RECIPES.NET
2021-04-07 · In a large skillet on medium, heat oil. Cook the pork pieces in oil for 1 to 2 minutes, until browned on one side. Move to a plate and set aside; reserve skillet. In reserved skillet add garlic and scallion whites. Cook for 1 to 2 minutes until scallions wilt, stirring occasionally. Add the broccoli and ½ cup of water to the skillet.
From recipes.net
See details


PORK AND BROCCOLI GRAIN BOWL RECIPE - FOOD NETWORK
Add the pork and cook until browned, about 5 minutes. Flip the pork and transfer the skillet to the lower oven rack. Roast until a thermometer inserted into the center registers 140 degrees F to ...
From foodnetwork.com
See details


PORK AND BROCCOLI PHYLLO RECIPE | COOKING BLOG
Dessert Recipes; Cooking Blog in Sandwich Recipes. 0 Comments. Pork and Broccoli Phyllo recipe. Make sure not to let the phyllo dough dryout while working with it. These can be cut into appetizer size.Or serve with a fruit salad for a light midday meal. Recipe: Pork and BroccoliPhyllo. 1 pound roasted (fully cooked) bonelesspork loin, cut into 1/2-inch cubes 1 (12-ounce) bag frozen broccoli ...
From recipes-quick.com
See details


RECIPE: PORK AND BROCCOLI RICE BOWLS | KITCHN
2016-07-12 · Add the pork in a single layer, season with salt and pepper, and cook undisturbed until browned on the bottom, about 2 minutes minutes. Flip and continue cooking until all sides are browned and the pork is almost cooked through, about 2 minutes more. Add the broccoli and cook, stirring occasionally, until just tender, about 4 minutes.
From thekitchn.com
See details


CRISPY PORK WITH SEARED BROCCOLI - SAVEUR.COM
2017-07-26 · Drizzle the finished broccoli with 1 tablespoon each olive oil and lemon juice, and season with salt to taste; toss to coat. Slice the pork into ½-inch-thick medallions.
From saveur.com
See details