PORK AND BLACK BEANS RECIPE RECIPES

PORK AND BLACK BEAN STEW RECIPE | ALLRECIPES

Pork and Black Bean Stew Recipe | Allrecipes image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories Soups, Stews and Chili Recipes Stews Pork

Total Time 1 hours 0 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1?½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, CarbohydrateContent 27.4 g, CholesterolContent 76.7 mg, FatContent 26.7 g, FiberContent 10 g, ProteinContent 32.8 g, SaturatedFatContent 8.4 g, SodiumContent 1361.2 mg, SugarContent 1.8 g

BLACK BEANS AND PORK CHOPS | ALLRECIPES

Black Beans and Pork Chops | Allrecipes image

A hearty dinner, great with rice! It is one of family's favorite dinners given to me by my sister. You may adjust amounts of beans and salsa to your preference. I always seem to add more!

Provided by lovebeingamom

Categories Main Dishes Pork Pork Chop Recipes Braised

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 bone-in pork chops
ground black pepper to taste
1 tablespoon olive oil
1 (15 ounce) can black beans, with liquid
1 cup salsa
1 tablespoon chopped fresh cilantro

Steps:

Season pork chops with pepper.
Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.
Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 391.7 calories, CarbohydrateContent 21.8 g, CholesterolContent 72.1 mg, FatContent 18.7 g, FiberContent 8.5 g, ProteinContent 33.8 g, SaturatedFatContent 6.3 g, SodiumContent 836.5 mg, SugarContent 2 g

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During high school, I spent a year in Brazil and fell in love with the culture and food. One of my favorite dishes was feijoada, a chili/stew served over white rice. I introduced this easy recipe to my family, and it has become one of our favorite comfort foods. —Andrea Romanczyk, Magna, Utah
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Category Dinner
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