POPCORN BEFORE BED RECIPES

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GARLIC PARMESAN POPCORN RECIPE – PUREWOW



Garlic Parmesan Popcorn Recipe – PureWow image

Give us a bowl of pretzels, and we’ll delicately nurse them one handful at a time. Give us a bowl of popcorn, and we’ll shovel it down by the fistful until we reach the bottom. While the crisp, airy snack is delicious on its own, the right seasonings can take it from tasty to...

Provided by Taryn Pire

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 to 2 servings

Number Of Ingredients 10

¼ cup popcorn kernels
4 to 6 cloves garlic, minced or pressed (or ¾ teaspoon garlic powder)
4 tablespoons butter
2 tablespoons grated Parmesan cheese
¼ teaspoon dried thyme
? teaspoon dried basil
? teaspoon dried oregano
Pinch salt
Black pepper, to taste
Crushed red pepper flakes, to taste

Steps:

  • 1. Pop the popcorn according to package instructions. While it's popping, place the garlic cloves and butter in a microwave-safe mug or bowl. You can prepare the topping on the stove instead if you don't have a microwave. 2. Microwave the garlic and butter for about 15 seconds, or until the butter is partially melted and pooling. Using a pestle or the back of a spoon, mash the garlic thoroughly into the butter. 3. Stir the cheese into the mixture. Microwave the mixture again until the butter is fully melted and pourable, about 10 more seconds. Stir the herbs, salt, black pepper and crushed red pepper flakes into the melted butter until they're evenly distributed. 4. Pour half the popcorn into a serving bowl. Drizzle half the topping over the popcorn. Take a piece of foil and cover the bowl, then toss and shake to coat the popcorn. Add the rest of the popcorn to the bowl, then pour the rest of the topping mixture over it and toss again until evenly coated.

Nutrition Facts : Calories 517 calories, CarbohydrateContent 8 grams carbohydrate, FatContent 52 grams fat, ProteinContent 8 grams protein

PERFECT POPCORN RECIPE | ALTON BROWN | FOOD NETWORK



Perfect Popcorn Recipe | Alton Brown | Food Network image

Provided by Alton Brown

Categories     dessert

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 3 1/2 to 4 quarts

Number Of Ingredients 4

3 tablespoons peanut oil
3 ounces popcorn kernels, approximately 1/2 cup
1/2 teaspoon popcorn salt
3 tablespoons unsalted butter

Steps:

  • Place the oil, popcorn and salt in a large, 6-quart, metal mixing bowl. Cover with heavy-duty aluminum foil and poke 10 slits in the top with a knife.
  • Place the bowl over medium heat and shake constantly using a pair of tongs to hold the bowl. Continue shaking until the popcorn finishes popping, approximately 3 minutes.
  • Remove the bowl from the heat and carefully remove the foil. Stir in any salt that is on the side of the bowl.
  • Melt the butter in the microwave. Slowly drizzle over the popcorn, while spinning the bowl. Serve immediately.

BENEFITS OF POPCORN BEFORE BED - ALL INFORMATION ABOUT ...
A 2011 study explored the loss of muscle mass with age. Benefits Of Popcorn Before Bed Popcorn is whole grain and this is a designation for grains comprising germ, endosperm and brain. Popcorn is a low-calorie, low-glycemic food that can be part of a healthy daily diet if you stay away from …. Healthy Food Before Bed.
From therecipes.info
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3 EASY POPCORN RECIPES FOR A DIY POPCORN SAMPLER
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Mar 08, 2011 · In a small 2011 study, participants who ate two kiwis an hour before bed for four weeks reported an increase in total sleep time and sleep efficiency, as well as a decrease in the amount of time they spent lying awake after initially falling asleep. So before you head to bed, make sure you munch on one of these kiwi-centric recipes.
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HEALTHY BEDTIME SNACKS FOR ADULTS | SOUTHERN LIVING
Ostler's favorites bedtime snacks? They all pair carbs with a little healthy fat and protein: Cottage cheese and whole grain crackers, avocado toast, or an apple with toast and peanut butter. 4. Popcorn. "It's a whole grain, plus contains fiber which supports good digestive health," shares Carissa Bealert, RD, a nutritionist based in Orlando ...
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Jul 10, 2017 · The slow-digesting carbohydrates in popcorn work to transfer the amino acid tryptophan to your brain, where it's used to fire up the production of the sleep-inducing neurotransmitter serotonin. Many nutritionists agree that it's not wise to eat a calorie-rich snack shortly before hitting the hay, so the mere 93 calories in three cups of plain ...
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Despite the belief that late-night munching is a weight gain guarantee, eating a sensible snack before bed can actually help you maintain a healthy weight plus control cravings and blood sugar. We ...
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WHY YOU SHOULD EAT BEFORE BED (+ 10 HEALTHY BEDTIME SNACK ...
Apr 22, 2014 · Cottage cheese is a great choice before bed (if you like the stuff), because it’s packed with casein and whey protein to keep you full and repair and build your muscles all night long. Top with berries, almonds, or whatever you like and you have a filling, healthy pre-bedtime snack. Macros (based on 1 cup cottage cheese + 1/2 cup berries ...
From 12minuteathlete.com
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3 EASY POPCORN RECIPES FOR A DIY POPCORN SAMPLER
Dec 27, 2021 · Combine sugar and butter in a medium saucepan over medium heat. Cook, stirring often, until mixture bubbles and turns dark brown, 4 to 5 minutes. Remove from heat, and stir in salt and vanilla ...
From msn.com
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HEALTHY LATE-NIGHT SNACKS: 28 IDEAS TO CURB YOUR CRAVINGS ...
Mar 15, 2021 · 1. Popcorn. When winding down before bed with a bag of popcorn and a show, you may wonder, is popcorn a good late-night snack? While pre-packaged popcorn can often contain a lot of sodium and harmful chemicals like perfluorinated compounds (PFCs), making popcorn from scratch is a tasty, light, and filling way to take care of bedtime cravings. 2 ...
From casper.com
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HEALTHY BEDTIME SNACKS FOR ADULTS | SOUTHERN LIVING
Ostler's favorites bedtime snacks? They all pair carbs with a little healthy fat and protein: Cottage cheese and whole grain crackers, avocado toast, or an apple with toast and peanut butter. 4. Popcorn. "It's a whole grain, plus contains fiber which supports good digestive health," shares Carissa Bealert, RD, a nutritionist based in Orlando ...
From southernliving.com
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DIABETIC SNACKS BEFORE BED - EASYHEALTH LIVING
Dec 23, 2019 · Looks delish! 3 cups of popped popcorn equals about 15gm carb or go with only 1 cup popcorn for around 5gm carb. *Linked Reference: "The prevention and control the type-2 diabetes by changing lifestyle and dietary pattern" J Educ Health Promot . 2014; 3: 1.
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5 WORST FOODS YOU CAN EAT BEFORE BEDTIME
Jul 10, 2017 · The slow-digesting carbohydrates in popcorn work to transfer the amino acid tryptophan to your brain, where it's used to fire up the production of the sleep-inducing neurotransmitter serotonin. Many nutritionists agree that it's not wise to eat a calorie-rich snack shortly before hitting the hay, so the mere 93 calories in three cups of plain ...
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WHY YOU SHOULD EAT BEFORE BED (+ 10 HEALTHY BEDTIME SNACK ...
Apr 22, 2014 · Cottage cheese is a great choice before bed (if you like the stuff), because it’s packed with casein and whey protein to keep you full and repair and build your muscles all night long. Top with berries, almonds, or whatever you like and you have a filling, healthy pre-bedtime snack. Macros (based on 1 cup cottage cheese + 1/2 cup berries ...
From 12minuteathlete.com
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IS POPCORN EVERY NIGHT BEFORE BED BAD FOR WEIGHTLOSS ...
I've been eating popcorn by the buckets, sometimes a half hour before I go to bed. I've lost 88lbs since Oct. It fits in my calories, but I read somewhere carbs before bed would be stored as fat. Popcorn fills me up and prevents me from snacking on chips or ice cream. The bolded is objectively false.
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BUT before you run to the microwave or the movie theater, you MUST read the rest of this blog post! There's ONLY ONE WAY to prepare popcorn that's healthy for you. The rest of the ways to cook popcorn are terrible for you and you'll get way more than you bargained for if you eat them.
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