POP CEREAL RECIPES
CARAMEL CORN POPS RECIPE - FOOD.COM
Buttery flavored caramel corn pops are so good after one crunchy cluster you will be temped to eat the whole batch.
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 10 cups
Number Of Ingredients 7
Steps:
- Place an 28X18 inch piece of foil on a heat proof surface. Coat with a cooking spray - set aside.
- In a heavy 12 inch fry pan, over medium heat cook margarine, brown sugar, corn syrup and molasses, stirring constantly, until the mixture starts to boil over entire surface. Cook and stir about 6 minutes longer.
- Carefully stir in vanilla and butter flavoring. Remove from heat and add corn pops cereal and quickly and carefully stir to coat cereal. Spread the mixture thinly on prepared foil.
- Seperate cereal into clumps as it cools. Store in an airtight container.
Nutrition Facts : Calories 251.4, FatContent 6.2, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 173.4, CarbohydrateContent 49.4, FiberContent 0.2, SugarContent 29.9, ProteinContent 1
FROZEN BANANA CEREAL POPS RECIPE: HOW TO MAKE IT
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 57mg sodium, CarbohydrateContent 24g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch
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