POOR PEOPLE FOOD RECIPES

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POOR MAN'S LOBSTER (BUTTER BAKED COD) RECIPE - FOOD.COM



Poor Man's Lobster (Butter Baked Cod) Recipe - Food.com image

Make and share this Poor Man's Lobster (Butter Baked Cod) recipe from Food.com.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs fresh cod fish fillets (of frozen fillets, thawed)
1 cup butter, melted
1 teaspoon kosher salt
1/2 teaspoon pepper
1/8 teaspoon paprika
fresh parsley sprig, for garnish
lemon slice, for serving

Steps:

  • Preheat oven to 375°.
  • Arrange fish in a shallow casserole; pour half the melted butter over the fillets.
  • Sprinkle with salt, pepper, and paprika.
  • Place the fish in the oven and bake, uncovered, basting occasionally, until the fish flakes with fork, about 15-20 minutes.
  • Garnish with parsley; serve with lemon slices and the remaining melted butter for dipping.

Nutrition Facts : Calories 547.7, FatContent 47.2, SaturatedFatContent 29.4, CholesterolContent 195.3, SodiumContent 933.4, CarbohydrateContent 0.3, FiberContent 0.1, SugarContent 0, ProteinContent 30.9

POOR MAN'S LOBSTER RECIPE - FOOD.COM



Poor Man's Lobster Recipe - Food.com image

This recipe was told to me by the captain of the boat when halibut fishing. It is a very quick, simple, and tasty way to eat halibut!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 1-10 serving(s)

Number Of Ingredients 3

1 cup sugar
halibut, cut in about 1 inch cubes
butter, for dipping (not margarine)

Steps:

  • Fill a pot with water (about a gallon).
  • Add 1 cup sugar, and bring to a boil.
  • Do not ever stir the mixture.
  • Add chunks of halibut, do not over crowd.
  • They will sink to the bottom, and then rise to the top when they are done.
  • It should take just a few minutes.
  • Remove with slotted spoon.
  • Remember to not stir the mixture.
  • Continue until all the halibut is cooked.
  • Dip in melted butter and eat!

Nutrition Facts : Calories 774, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 0, CarbohydrateContent 200, FiberContent 0, SugarContent 199.8, ProteinContent 0

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