POM POMEGRANATE SEEDS RECIPES

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POMEGRANATE PEAR JUICE RECIPE | GOODNATURE



Pomegranate Pear Juice Recipe | Goodnature image

This festive juice pairs ripe pomegranates and orange with pear, grape, and red cabbage, while fusing basil and fennel for another layer of flavor.

Provided by Robin Frey

Categories     Appetizer    Drinks    Snack

Total Time 6 minutes

Prep Time 3 minutes

Yield 1

Number Of Ingredients 7

2.25 oz pomegranate arils (2/3 cup of pomegranate arils)
4.95 oz orange (peeled) (1 medium orange)
8.91 oz pear (1 1/2 medium pears)
0.72 oz red cabbage (1 medium leaf)
0.6 oz fennel (1 slice off a bulb)
0.135 oz basil (4 basil leaves)
3.3 oz grapes (20 grapes)

Steps:

  • Wash the produce thoroughly.
  • Pick the grapes from the stems, peel the orange, remove the really green portion of fennel, reserving the white portions for juicing.
  • Weigh the ingredients.
  • Juice all ingredients together.

Nutrition Facts : ServingSize 12 oz, Calories 95 kcal

CHOCOLATE POMEGRANATE SEEDS RECIPE - FOOD.COM



Chocolate Pomegranate Seeds Recipe - Food.com image

So easy it's almost ridiculous! :) These chocolate-covered pomegranate seeds are a great addition to the holiday season, and the kids will like helping to make them.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 batch, 12-14 serving(s)

Number Of Ingredients 3

2 large pomegranates
1 (12 ounce) bag semi-sweet chocolate chips
wax paper

Steps:

  • Refrigerate the pomegranates (not required, but it helps).
  • Remove all the seeds and place them in a colander.
  • Gently rinse the seeds, then lay them out on paper towels to let them dry.
  • Lay out a large sheet of wax paper on a a cookie sheet which will fit inside your refrigerator.
  • Melting the chocolate the easy way: put the chocolate chips in a glass container (I'd use my big 4-cup Pyrex measuring thingy) and microwave them until they're melted, stirring occasionally; don't overdo it, though- you don't want the chocolate to burn or get tough.
  • Melting the chocolate another way: in a double boiler, melt the chocolate chips (if you don't have a double boiler a metal or oven-safe glass dish over boiling water works too); stir constantly while melting so you don't scorch the chocolate.
  • Add the pomegranate seeds to the melted chocolate (making sure the seeds are not wet on the surface, or else the chocolate can seize) and fold gently with rubber spatula until the seeds are thoroughly covered, then spoon out globs of the mixture, whatever size you like, on to the wax paper.
  • Place the wax papered cookie sheet in the refrigerator and let the chocolate-covered seeds cool overnight (or for as long as you can stand before tasting them).
  • Keep refrigerated- they should keep for 3-4 days, at least, although I doubt they'll last that long once you taste them.
  • Enjoy!

Nutrition Facts : Calories 175.3, FatContent 9.1, SaturatedFatContent 5.1, CholesterolContent 0, SodiumContent 4.5, CarbohydrateContent 26.9, FiberContent 3.6, SugarContent 21.9, ProteinContent 2

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