EASY BAKED TILAPIA RECIPE | ALLRECIPES
This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.
Provided by F_Gory
Categories Baked Tilapia Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
- Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
- Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.
Nutrition Facts : Calories 171.6 calories, CarbohydrateContent 7.3 g, CholesterolContent 46.4 mg, FatContent 3.6 g, FiberContent 2.7 g, ProteinContent 24.8 g, SaturatedFatContent 1.6 g, SodiumContent 354.3 mg
CRAB BISQUE RECIPE | ALLRECIPES
This is our family's FAVORITE soup! (It's hard to save it for special occasions now, because it's SO EASY!) We like this as an appetizer with California rolls (sushi) on the side. Makes a great (and different) first course!
Provided by Leeza
Categories Seafood Soup
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Stir the soups and milk together 'until smooth. Add the salt, pepper, and curry powder to taste and the crabmeat. Heat 'til steaming (don't boil). Serve.
Nutrition Facts : Calories 197.5 calories, CarbohydrateContent 25.5 g, CholesterolContent 14.9 mg, FatContent 7.4 g, FiberContent 0.6 g, ProteinContent 8.4 g, SaturatedFatContent 2.3 g, SodiumContent 1316.4 mg, SugarContent 12.7 g
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