POLLO MILANESE RECIPES

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THE BEST CHICKEN MILANESE | MILANESA DE POLLO | GFK RECIPES



The Best Chicken Milanese | Milanesa De Pollo | GFK RECIPES image

A longtime family Saturday night dinner favorite: Our Paraguayan Style Chicken Milanese recipe is made with a wet marinade and then breaded and fried until golden brown, resulting in a delicious crispy and juicy meat that pairs well with Paraguayan Rice Salad, Mashed Potatoes, Potato Salad "Ensalada Rusa." or Sautéed Vegetables. Besides being easy and delicious, it can be made two days in advance and best of all it feeds a crowd. Of course, it takes some time to make, but I promise it's worth the effort!

Provided by Camila Benitez

Categories     Main Course

Total Time 60 minutes

Prep Time 55 minutes

Cook Time 5 minutes

Yield 10

Number Of Ingredients 28

1 Kg (2.2lb) boneless, skinless chicken breasts halves, butterflied, lightly pounded until approximately 1/4 to 1/2-inch thick. Trim and discard any visible globs of fat.
3 extra-large eggs (, beaten)
150 g Plain Breadcrumbs
150 g Plain Panko Breadcrumbs
250 g all-purpose flour
2 tablespoons plus 1 teaspoon Goya Adobo con Pimienta (, divided.)
4 tablespoons dried parsley or fresh parsley (, finely chopped, divided)
1 tablespoon dried oregano
1-1/2 cups freshly squeezed lime juice (( about 4 juicy limes))
Zest From 4 Limes
1 tablespoon rice vinegar or distilled white vinegar
1 tablespoon ground black pepper ((to taste), divided)
Kosher salt (, to taste)
1 tablespoon plus 1/4 teaspoon granulated garlic (, divided)
1/2 cups of water (, enough to completely cover the chicken cutlets)
1- liter Sunflower oil for frying (, as needed (any neutral frying oil will work))
3 cups Jasmine rice (, cooked until al dente (6 cups cooked))
1 can ((15.25 oz/432g) Whole Kernel Corn, well rinsed)
12 oz (340g) Frozen peas and carrots, thawed
1 small green bell pepper (, cored, and finely diced)
1 small red bell pepper (, cored, and finely diced)
1/2 cup plus 2 tablespoons minced Italian parsley
3 ripe plum tomatoes halved lengthwise (, seeds squeezed out, and finely diced)
2 scallions (, thinly sliced)
1 teaspoon ground black pepper
1 teaspoon kosher salt (, to taste)
1 teaspoon ground black pepper (, to taste)
1/2 cup mayonnaise (, adjust to taste)

Steps:

  • For the Rice Salad:
  • For the Chicken Milanese

Nutrition Facts : Calories 400 kcal, ServingSize 1 serving

FRIED CHICKEN SANDWICH | TORTA DE MILANESA DE POLLO ...



Fried Chicken Sandwich | Torta De Milanesa De Pollo ... image

This Mexican fried chicken sandwich or torta de milanesa de pollo is going to become your favorite torta ever! The recipe is fully vegan, super delicious and healthy too.

Provided by Nancy Lopez-McHugh & MexicanMadeMeatless.com

Categories     dinner    lunch    Main Course    Main Dish

Prep Time 30 minutes

Cook Time 13 minutes

Yield 4

Number Of Ingredients 21

10 oz oyster mushroom petals (the freshest possible)
1 1/4 cups soy milk (unsweetened & unflavored )
1 1/2 teaspoons poultry seasoning
1 1/2 cups panko or regular breadcrumbs
1 teaspoons poultry seasoning
1/4 teaspoon granulated garlic
1/4 teaspoon granulated onion
1/4 teaspoon salt (adjust to taste)
1/8 teaspoon ground turmeric powder optional
1 1/2 cups all purpose flour
spray oil
Vean fried chicken cutlets
4 bolillo bread rolls
1 cup refried beans
4 Tablespoons vegan mayonnaise (or vegan crema)
Salsa (of your choice)
1 large avocado (sliced)
1 large tomato (sliced)
1/4 white onion slices
4 pickled jalapeños (sliced in strips)
lettuce

Steps:

  • Vegan Fried Chicken Cutlets Instructions
  • Fried Chicken Sandwich (Torta de Milanesa) Instructions

Nutrition Facts : ServingSize 4 servings, Calories 711 kcal, CarbohydrateContent 104 g, ProteinContent 22 g, FatContent 23 g, SaturatedFatContent 3 g, SodiumContent 1352 mg, FiberContent 12 g, SugarContent 8 g, UnsaturatedFatContent 10 g

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  • Slice each chicken breast horizontally across the middle to make 4 fillets. Cover with cling film and, using a meat mallet or a rolling pin, pound each fillet until it is about 0.5cm thick.

    In a shallow dish, beat the eggs and season with salt and pepper. Place the breadcrumbs on a plate and mix in the herbs. Take each piece of chicken and dip it first in the egg, then coat in the herby breadcrumbs.

    Melt the butter with the oil in a frying pan over a medium heat. When frothy, cook the chicken for about 2 to 5 minutes on each side, until cooked through. You may need to cook the chicken in batches, depending on the size of your pan – use a teaspoon of butter and olive oil per chicken piece. (Use more butter or a little oil if the breadcrumbs have soaked it up before you turn the chicken, or if you want your cotolette to be extra crunchy.) Serve with the lemon wedges.

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    For a spicy kick, add a teaspoon of chilli flakes to the breadcrumbsor serve with sweet chilli sauce.

    For a healthier option, drizzle the chicken in a little olive oil and bake in an oven heated to 180°C/350°F/gas 4 for 20 minutes, until cooked through.

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