POLLO GUISADO PUERTO RICAN RECIPES

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POLLO GUISADO (LATIN CHICKEN STEW WITH OLIVES) - SKINNYTASTE



Pollo Guisado (Latin Chicken Stew with Olives) - Skinnytaste image

Pollo Guisado or Latin Chicken Stew is a hearty braised chicken stew popular in Caribbean, Central and South American cuisines, with loads of flavor and so easy to make!

Provided by Gina

Categories     Dinner

Total Time 75 minutes

Prep Time 10 minutes

Cook Time 60 minutes

Yield 4

Number Of Ingredients 13

4 skinless chicken drumsticks (on the bone, 14 oz total)
4 skinless chicken thighs (on the bone, trimmed, 20 ounces)
1/2 teaspoon adobo seasoning salt
1 teaspoon olive oil
4 medium scallions (chopped)
3 garlic cloves (minced)
1/4 cup chopped cilantro (plus 2 tbsp for garnish)
8 oz can tomato sauce
1 packet sazon seasoning (optional)
1/4 cup pitted green olives (plus 2 tablespoons brine)
1 tablespoon Chicken Better Than Bouillon (or 1 cube)
1/2 teaspoon cumin
2 bay leaves

Steps:

  • Season chicken with adobo seasoning salt.
  • In a large deep skillet,  pot or Dutch oven, over medium heat saute the scallions in olive oil until soft, 2 to 3 minutes.
  • Add the garlic and 1/4 cup cilantro cook until soft, 1 to 2 minutes until fragrant.
  • Nestle the chicken in the pot and let brown 5 minutes, turning halfway.
  • Add tomato sauce, Sazon if using, 1 cup water, olive, olive brine, Bouillon, cumin and stir. Add the bay leaves and bring to a boil.
  • Cover and cook 50 minutes over medium-low heat, until the chicken is tender.
  • Uncover the pot, increase the heat to high and cook to thicken the sauce, about 5 to 10 minutes.
  • Remove the bay leaves, adjust salt if needed and add the remaining 2 tablespoons cilantro.
  • To make this in the Instant Pot

Nutrition Facts : ServingSize 2 pieces chicken, 1/3 cup sauce, Calories 344 kcal, CarbohydrateContent 7 g, ProteinContent 49 g, FatContent 12 g, SaturatedFatContent 2.5 g, CholesterolContent 221 mg, SodiumContent 1100 mg, FiberContent 2 g, SugarContent 3 g

CARNE GUISADA (LATIN BEEF STEW) - SKINNYTASTE



Carne Guisada (Latin Beef Stew) - Skinnytaste image

Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.

Provided by Gina

Categories     Dinner

Total Time 60 minutes

Prep Time 10 minutes

Cook Time 50 minutes

Yield 5

Number Of Ingredients 14

2 tsp olive oil
1 cup scallions (chopped)
3 cloves garlic (minced)
2 small tomatoes (diced)
2 tbsp cilantro (minced)
1.5 lb beef stew meat (cut into small chunks)
1/3 cup light beer
1/3 cup water
1/2 tsp cumin
1/4 tsp adobo (or salt)
1/2 tsp achiote (or sazon)
1 bay leaf
salt to taste
10 oz baby red potatoes (halved or quartered)

Steps:

  • Stove top:
  • Pressure cooker instructions:

Nutrition Facts : Calories 234 kcal, CarbohydrateContent 12.5 g, ProteinContent 34 g, FatContent 5 g, SaturatedFatContent 1.5 g, CholesterolContent 86.5 mg, SodiumContent 276.5 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 cup

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CARNE GUISADA (LATIN BEEF STEW) - SKINNYTASTE
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