POLLO GUISADO (LATIN CHICKEN STEW WITH OLIVES) - SKINNYTASTE
Pollo Guisado or Latin Chicken Stew is a hearty braised chicken stew popular in Caribbean, Central and South American cuisines, with loads of flavor and so easy to make!
Provided by Gina
Categories Dinner
Total Time 75 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 4
Number Of Ingredients 13
Steps:
- Season chicken with adobo seasoning salt.
- In a large deep skillet, pot or Dutch oven, over medium heat saute the scallions in olive oil until soft, 2 to 3 minutes.
- Add the garlic and 1/4 cup cilantro cook until soft, 1 to 2 minutes until fragrant.
- Nestle the chicken in the pot and let brown 5 minutes, turning halfway.
- Add tomato sauce, Sazon if using, 1 cup water, olive, olive brine, Bouillon, cumin and stir. Add the bay leaves and bring to a boil.
- Cover and cook 50 minutes over medium-low heat, until the chicken is tender.
- Uncover the pot, increase the heat to high and cook to thicken the sauce, about 5 to 10 minutes.
- Remove the bay leaves, adjust salt if needed and add the remaining 2 tablespoons cilantro.
- To make this in the Instant Pot
Nutrition Facts : ServingSize 2 pieces chicken, 1/3 cup sauce, Calories 344 kcal, CarbohydrateContent 7 g, ProteinContent 49 g, FatContent 12 g, SaturatedFatContent 2.5 g, CholesterolContent 221 mg, SodiumContent 1100 mg, FiberContent 2 g, SugarContent 3 g
CARNE GUISADA (LATIN BEEF STEW) - SKINNYTASTE
Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.
Provided by Gina
Categories Dinner
Total Time 60 minutes
Prep Time 10 minutes
Cook Time 50 minutes
Yield 5
Number Of Ingredients 14
Steps:
- Stove top:
- Pressure cooker instructions:
Nutrition Facts : Calories 234 kcal, CarbohydrateContent 12.5 g, ProteinContent 34 g, FatContent 5 g, SaturatedFatContent 1.5 g, CholesterolContent 86.5 mg, SodiumContent 276.5 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 cup
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