SLOW-COOKER BARBECUED BEANS AND POLISH SAUSAGE RECIPE ...
Just 10 minutes of prep, and you can walk in the door to a delicious and homey meal.
Provided by Betty Crocker Kitchens
Total Time 5 hours 10 minutes
Prep Time 10 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Spray 3- to 4-quart slow cooker with cooking spray. Mix all ingredients except sausage in cooker. Place sausage ring on bean mixture.
- Cover; cook on Low heat setting 5 to 6 hours.
Nutrition Facts : Calories 700 , CarbohydrateContent 93 g, CholesterolContent 45 mg, FatContent 1 , FiberContent 17 g, ProteinContent 32 g, SaturatedFatContent 8 g, ServingSize 1 Serving, SodiumContent 1170 mg, SugarContent 27 g, TransFatContent 1/2 g
SLOW COOKER CHICKEN AND SAUSAGE GUMBO RECIPE | ALLRE…
Compared to other methods of preparing gumbo this one is relatively quick and simple. The results however are top-notch and sure to please. Serve with rice.
Provided by learntosink
Categories Gumbo
Total Time 6 hours 40 minutes
Prep Time 20 minutes
Cook Time 6 hours 20 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a saucepan over medium-high heat. Whisk in the flour to form a thick paste until smooth, about 3 minutes.
- Reduce heat to medium and continue cooking, whisking constantly, until the flour turns a dark reddish-brown roux, about 15 minutes. Set aside to cool.
- Pour water into a slow cooker.
- Stir in the roux, sausage, chicken, okra, onion, bell pepper, celery, garlic, salt, black pepper, and cayenne pepper.
- Cover and cook on Low for 6 to 7 hours.
- Skim off fat with a spoon.
Nutrition Facts : Calories 447.2 calories, CarbohydrateContent 13 g, CholesterolContent 64.8 mg, FatContent 33 g, FiberContent 2.2 g, ProteinContent 24.2 g, SaturatedFatContent 8.8 g, SodiumContent 1083 mg, SugarContent 3.2 g
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