POLISH SAUSAGE AND SAUERKRAUT ON STOVE RECIPES

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POLISH SAUERKRAUT SOUP (KAPUSNIAK) - A FAMILY FAVORITE …



Polish Sauerkraut Soup (Kapusniak) - A family favorite … image

Kapusniak holds a very special place in my heart. My Polish heritage pours love and tradition into making this Polish Sauerkraut Soup.

Provided by Michaela Kenkel

Total Time 1 hours

Prep Time 10 minutes

Cook Time 50 minutes

Yield 8

Number Of Ingredients 12

2 Tablespoons Olive Oil
1 bay leaf
2 cups Frank's Kraut, rinsed and drained
1 teaspoon caraway seed (optional)
1 pound Polska Kielbasa, sliced
4 stalks celery, chopped
3 carrots, sliced
2 cups white potatoes, diced
2 (32 ounce) containers chicken stock
1/2 teaspoon pepper
1-2 teaspoons salt (to taste)
1 small onion, diced

Steps:

  • In a Dutch oven over medium high heat, add oil and onion. Sauté for about 5 minutes, then add in kielbasa, kraut and caraway seeds. Cook for about 5 minutes more. Add in carrots, celery and potatoes and cook, stirring occasionally for about 10 minutes.
  • Add in chicken stock, cover. When it comes to a boil, turn heat down to medium low. Cook covered for about 30 minutes, or until veggies are desired tenderness.
  • Salt and Pepper to taste. Serve hot with a slice of rye bread.

Nutrition Facts : Calories 467 calories, CarbohydrateContent 17 grams carbohydrates, CholesterolContent 75 milligrams cholesterol, FatContent 37 grams fat, FiberContent 2 grams fiber, ProteinContent 16 grams protein, SaturatedFatContent 13 grams saturated fat, ServingSize 1, SodiumContent 1806 grams sodium, SugarContent 4 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 21 grams unsaturated fat

KAPUSTA: POLISH SAUERKRAUT WITH MUSHROOMS [RECIPE!] | POLONIST



Kapusta: Polish Sauerkraut with Mushrooms [RECIPE!] | Polonist image

Provided by Polonist

Total Time 12 hours 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 14

2 oz (55 g) dried wild mushrooms; can replace with 9 oz (250 g) fresh or frozen wild mushrooms, or regular button mushrooms
1 lb (450-500 g) sauerkraut
1 medium onion (5 oz, 140 g)
1 small apple, tart kind (5 oz, 140 g)
2 tablespoon linseed or olive oil
1.5 cup (375 ml) vegetable stock; can replace with white wine or water
3 oz (85 g) dried cranberries or prunes, chopped; optional
1 tablespoon parsley leaves, chopped
pinch of black pepper, ground
1/2 tablespoon caraway, ground or in seeds
3-4 allspice berries
3-4 bay leaves
1 tablespoon soy or Worcestershire sauce
1/2 teaspoon honey

Steps:

  • [if using frozen mushrooms] Thaw the mushrooms, ideally overnight. Cut them into fine pieces.
  • [if using dried mushrooms] Place the mushrooms in a bowl, cover with hot water and soak for at least 3 hours, ideally overnight. Retrieve from the water and chop finely.
  • [if using fresh mushrooms] Chop the mushrooms finely into small pieces.
  • Squeeze the juices out of the sauerkraut and chop it roughly.
  • Peel the onion, chop it finely. Peel the apple and grate it using the largest holes of the box grater.
  • Heat up 2 tablespoons of oil in a deep frying pan. Add in chopped onion and fry it over medium heat until translucent.
  • Add in the sauerkraut and spices: a generous pinch of ground pepper, a tablespoon of soy sauce, half a tablespoon of ground caraway, 3-4 allspice berries, 3-4 bay leaves and half a teaspoon of honey. If your sauerkraut isn’t overly salty, add a pinch of salt as well. Stir and fry together for 2-3 minutes.
  • Add mushrooms and grated apple, stir it in and fry together for a minute.
  • Pour in the stock or wine, and bring to a high heat (any liquid on the pan should start to boil). Add dried cranberries, reduce the heat to medium-low. Cover with a lid and cook for 10 minutes, stirring occasionally.
  • Take the lid off and continue cooking for a further 10 minutes, allowing the excess liquid to evaporate. If you see that it’s still watery, continue cooking until you’re happy with the consistency.
  • Add chopped parsley, and stir it in. Cook together for a minute or two.
  • As you stir, you might want to fish out all of the all-spice berries and bay leaves.
  • Serve immediately or leave to cool down and use as a filling for other dishes.

Nutrition Facts : Calories 156 calories, CarbohydrateContent 25 grams carbohydrates, CholesterolContent 6 milligrams cholesterol, FatContent 5 grams fat, FiberContent 5 grams fiber, ProteinContent 2 grams protein, SaturatedFatContent 2 grams saturated fat, ServingSize 1, SodiumContent 107 grams sodium, SugarContent 12 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 3 grams unsaturated fat

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