POLENTA FRITTATA RECIPES

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POLENTA FRITTATA | DRFUHRMAN.COM



Polenta Frittata | DrFuhrman.com image

Packed with flavor and yummy ingredients, this Polenta Frittata is an excellent for brunch or a change-of-pace dinner.

Provided by DRFUHRMAN.COM

GREEK POLENTA FRITTATA - GOOD HOUSEKEEPING



Greek Polenta Frittata - Good Housekeeping image

It doesn’t get much easier than this midweek frittata! The addition polenta may seem a little strange, but it gives the dish a wonderful texture. 

Provided by The Good Housekeeping Cookery Team

Categories     weeknight meals    dinner    eggs    lunch    main dish

Total Time 50 minutes

Prep Time 20 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

15 g

butter

1

large red onion, finely sliced 

450 mL

vegetable stock 

100 g

quick-cook/one-minute polenta 

6

medium eggs, lightly beaten 

200 g

cherry tomatoes, halved 

50 g

pitted black olives, halved 

50 g

feta, crumbled 

small handful mint leaves, roughly chopped 

Steps:

  • 1 Preheat oven to 220°C (200°C fan) mark 7. Melt butter in a 23cm ovenproof frying pan and gently fry onion for 10min, until softened. Remove with a slotted spoon to a plate.2 Meanwhile, heat stock in a separate medium pan until simmering. Pour in polenta, whisking with a large balloon whisk. Cook over medium heat for 1min, whisking until thickened. Remove from heat and whisk in beaten eggs, until combined. Season lightly.3 Pour polenta mixture into the empty frying pan. Scatter over the onions, tomatoes, olives and feta. Cook in oven for 20min, until golden and set. Leave to cool for 10min in frying pan, scatter over mint and serve in slices.

Nutrition Facts : Calories 301 calories

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