POKI BOWL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

POKE BOWL | RICARDO



Poke Bowl | RICARDO image

This poke bowl recipe tastes absolutely fresh!

Provided by Ricardocuisine

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 17

1 1/2 cups (320 g) Calrose rice (sushi rice)
1 3/4 cups (430 ml) water
1 tsp salt
2 tbsp (30 ml) soy sauce
2 tsp (10 ml) toasted sesame oil
2 tsp (10 ml) rice vinegar
3/4 lb (340 g) sashimi-grade tuna or salmon, skinless and diced
2 tsp black sesame seeds
1/2 cup (125 ml) mayonnaise
2 tbsp (30 ml) water
2 tsp (10 ml) Sriracha sauce
1 1/2 cups (210 g) frozen edamame, blanched
2 Lebanese cucumbers, thinly sliced
2 carrots, finely julienned
1 avocado, diced
1/4 cup (10 g) cilantro leaves
Lime wedges, for serving

Steps:

  • Rice
  • Fish
  • Sauce
  • Bowl

BEST AHI POKE BOWLS RECIPE - HOW TO MAKE AHI POKE BOWLS



Best Ahi Poke Bowls Recipe - How To Make Ahi Poke Bowls image

It doesn't get any fresher than these Ahi Poke Bowls from Delish.com.

Provided by Lena Abraham

Categories     dairy-free    low sugar    weeknight meals    dinner    fish    lunch    seafood

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 14

1/4 c.

low-sodium soy sauce

2 tsp.

rice vinegar

2 tsp.

sesame oil

1 tsp.

freshly grated ginger

Pinch of crushed red pepper flakes

2

green onions, thinly sliced, plus more for garnish 

1 tsp.

toasted sesame seeds, plus more for garnish

1 lb.

sushi-grade ahi tuna, cut into bite-size pieces

Cooked white or brown rice

Sliced avocado

Sliced cucumber

Edamame 

Shredded carrots

Sliced radish

Steps:

  • In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Add tuna and toss to coat. Refrigerate for at least 15 minutes or up to 1 hour. To serve, add rice to the bottom of four bowls. Top with tuna and toppings of your choice. Garnish with green onions and sesame seeds before serving.

More about "poki bowl recipes"

SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!
From skinnytaste.com
Reviews 4.8
Total Time 15 minutes
Category Dinner, Lunch
Cuisine Asian, Hawaiian
Calories 397 kcal per serving
  • Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.
See details


POKE BOWL RECIPE | BBC GOOD FOOD
Poke is a Hawaiian staple and is convenient, nutritious and filling. Our easy bowl uses fresh sushi-grade tuna and shichimi togarashi – a Japanese seven-spice mix
From bbcgoodfood.com
Total Time 35 minutes
Category Dinner, Lunch, Main course, Supper
Calories 839 calories per serving
  • To assemble, put a mound of rice in two bowls. Top each with half an avocado, the tuna and dressing, cherry tomatoes and nori. Sprinkle over the chopped nuts and spring onions, and finish with a spoonful of the spicy mayo.
See details


17 POKE BOWL RECIPES TO TRY AT HOME | HOMEMADE RECIPES
From homemaderecipes.com
See details


EASY TO MAKE POKE BOWL RECIPE | THE RECIPE CRITIC
Mar 16, 2020 · How to make this Poke Bowl Recipe Cook the rice. Brown rice takes a little longer to cook than white rice, so be aware of that. My rice cooker usually... Marinate the tuna. Use a VERY sharp knife to cut the ahi tuna into a bite-size dice. Add to a medium bowl. Stir with soy... Make the spicy mayo. ...
From therecipecritic.com
See details


8 POKE BOWL RECIPES THAT WILL INSPIRE HEALTHY MENU IDEAS ...
From hitchcockfarms.com
See details


HOW TO MAKE POKE BOWLS AT HOME (INFOGRAPHIC GUIDE) | COOK ...
Jun 29, 2021 · As poke bowl recipes have made their way to the mainland, variations have emerged. Some people prefer salad greens instead of rice. Some want to make a raw salmon poke bowl instead of tuna, or they prefer cooked shrimp or even tofu poke. Toppings and dressings have also evolved.
From cooksmarts.com
See details


25 MUST TRY SUPER DELICIOUS EASY POKE BOWLS - THIS TINY ...
From thistinybluehouse.com
See details


8 POKE BOWL RECIPES THAT WILL INSPIRE HEALTHY MENU IDEAS ...
Mar 11, 2020 · Poke Bowl Recipes: 8 Deliciously Healthy Restaurant Menu Ideas. 1. SPICY AHI POKE. Food Network’s Chef Anne Burrell fires up the taste of ahi tuna with a very spicy tuna poke recipe. She elevates the heat by adding sambal oelek to her soy sauce and sesame oil marinade.
From hitchcockfarms.com
See details


HOW TO MAKE POKE BOWLS AT HOME (INFOGRAPHIC GUIDE) | COOK ...
Jun 29, 2021 · As poke bowl recipes have made their way to the mainland, variations have emerged. Some people prefer salad greens instead of rice. Some want to make a raw salmon poke bowl instead of tuna, or they prefer cooked shrimp or even tofu poke. Toppings and dressings have also evolved.
From cooksmarts.com
See details


8 POKE BOWL RECIPES | GOURMET TRAVELLER
Oct 18, 2021 · 8 must-try poke bowl recipes. The fish-and-rice staple from Hawaii has reached peak popularity for excellent reason. Oct 17, 2021 6:00pm. (8 images) Trout and daikon rice bowl. It's pronounced "po-kay", and flavour-wise, it's more than okay. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus ...
From gourmettraveller.com.au
See details


25 MUST TRY SUPER DELICIOUS EASY POKE BOWLS - THIS TINY ...
Jan 26, 2019 · Also, bowls big enough to hold meal sized Poke are a good idea so you can create gorgeous easy Poke Bowls for meal time that are big enough to satisfy even the heartiest of appetites. So, here are 25 delicious and easy Poke Bowl recipes you’re just going to love.
From thistinybluehouse.com
See details


BEST HOMEMADE POKE BOWL RECIPE – A COUPLE COOKS
Jan 28, 2020 · Instructions. Make the rice: Make the rice on the stovetop or in an Instant Pot. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. (Or, make the rice in advance and reheat it on the stovetop with a splash of water.) For the poke: Slice the tuna into 1-inch cubes. Mince the onion.
From acouplecooks.com
See details


TUNA POKE BOWLS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Bring a small saucepan of salted water to a boil. Add the edamame and cook until tender and bright green, 3 to 5 minutes. Drain and rinse under cold water until cool. Combine the scallions, lime ...
From foodnetwork.com
See details


POKE BOWL RECIPES | WOOLWORTHS
For all liquor orders processed, Woolworths Group is acting as an agent on behalf of Endeavour Group Limited (ABN 77 159 767 843). For Everyday Market from Woolworths orders involving the sale of liquor, Woolworths Marketplace Pty Limited is acting as an agent on behalf of the relevant Everyday Market partner.
From woolworths.com.au
See details


HOW TO BUILD A POKE BOWL | BON APPÉTIT
Jan 30, 2017 · Food Editor Andy Baraghani has four steps for doing poke bowls at home. 1. Choose a base: Brown rice, coconut jasmine rice, white sushi rice, soba noodles, or leafy greens. 2. Choose a protein ...
From bonappetit.com
See details


10 HEALTHY PROTEIN-PACKED POWER BOWL RECIPES | FEELGOODFOODIE
Power Bowls. This is a collection of some of my favorite easy bowl meals that I call Power Bowls – they’re bowls made up of a protein, vegetables and carbs – wholesome, well balanced and full of color and nutrition! I often make these for my family by using a combination of what’s leftover in the fridge; and they are meant to be ...
From feelgoodfoodie.net
See details


TERIYAKI SALMON POKE BOWL RECIPE | WOOLWORTHS
You can customise this poke bowl recipe however you like. Here, we’ve added teriyaki and ginger salmon, avocado, cucumber and other tasty vegies. Method. Step 1. Preheat oven to 180°C. Place Bag & Bake salmon on a tray and bake for 10 minutes. Rest for 5 minutes, then place fish in a bowl, and flake using two forks. Step 2.
From woolworths.com.au
See details


10 BEST HAWAIIAN POKE RECIPES | YUMMLY
Dec 16, 2021 · soy sauce, macadamia nuts, sea salt, scallions, ahi tuna steaks and 2 more. Make Hawaiian Ahi Poke At Home! Food Republic. green onion, salt, chili flakes, ahi tuna, roasted garlic, ogonori and 1 more.
From yummly.com
See details


TUNA POKE BOWLS - ONCE UPON A CHEF
To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. To serve, scoop rice into bowls, top with tuna poke and desired toppings.
From onceuponachef.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »