POKE SUSHI BOWL RECIPES
BEST AHI POKE BOWLS RECIPE - HOW TO MAKE AHI POKE BOWLS
It doesn't get any fresher than these Ahi Poke Bowls from Delish.com.
Provided by Lena Abraham
Categories dairy-free low sugar weeknight meals dinner fish lunch seafood
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 14
Steps:
- In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Add tuna and toss to coat. Refrigerate for at least 15 minutes or up to 1 hour. To serve, add rice to the bottom of four bowls. Top with tuna and toppings of your choice. Garnish with green onions and sesame seeds before serving.
SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
Steps:
- In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
- In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
- In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
- Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.
Nutrition Facts : ServingSize 1 bowl, Calories 397 kcal, CarbohydrateContent 33.5 g, ProteinContent 32.5 g, FatContent 14.5 g, SaturatedFatContent 2 g, CholesterolContent 48 mg, SodiumContent 864.5 mg, FiberContent 6 g, SugarContent 3 g
More about "poke sushi bowl recipes"
TRADITIONAL STYLE POKE BOWL RECIPE | FOOD NETWORK
Poke, once found only in Hawaii, has grown in popularity throughout the continental U.S. and worldwide in recent years. What is this trending dish, you might ask? Although eaten by ancient Hawaiians using freshly caught fish massaged with sea salt, seaweed and crushed kukui nuts, it didn't receive its official name of poke (pronounced poh-kay, rhymes with okay), which means "to cut into pieces," until around the 1960s. As people flooded to Hawaii from Asia, they added their own cultures' ingredients like soy sauce, green onions, sesame oil and furikake, that have become staples of the dish today. There is a range of variations to the dish that includes ingredients like octopus (he'e in Hawaiian and tako in Japanese), crab, tofu, avocado, jalapenos, chile flakes, garlic, ginger and much, much more. You can serve poke as a bowl, nachos, musubi (another Hawaiian favorite), tacos, tostadas, and the list goes on. Today, we are presenting a traditional style poke bowl, unequivocally the most popular style in Hawaii.
From foodnetwork.com
Reviews 5
Total Time 55 minutes
Category main-dish
From foodnetwork.com
Reviews 5
Total Time 55 minutes
Category main-dish
- To serve, place your desired amount of rice in a bowl. Scoop 6 to 8 ounces poke over rice. Garnish with furikake and unagi sauce to taste. Repeat to make 3 to 5 more bowls. Enjoy!
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SALMON POKE BOWL RECIPE BY TASTY
Here's what you need: sushi rice, water, rice vinegar, sugar, salt, wild-caught, sushi-grade salmon fillet, soy sauce, lemon juice, avocado, cucumber, pickled ginger, green onion, nori, toasted sesame seeds, black sesame seeds
From tasty.co
Reviews 95
Cuisine American
From tasty.co
Reviews 95
Cuisine American
- Enjoy!
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SEARED AHI TUNA POKE BOWL - HY-VEE RECIPES AND IDEAS
Do the poke! This recipe uses a variety of flavors to create a delicious seared ahi tuna poke bowl.
From hy-vee.com
Reviews 3.8
Calories 880 per serving
- 5.
Divide ingredients among 4 serving bowls, layering rice, sliced tuna, cucumbers, carrots, mango, radishes, avocados, edamame, and seaweed salad. Drizzle with spicy mayo. Garnish with cilantro, if desired.
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POKE BOWLS — BASICS WITH BABISH
Oct 26, 2021 · Salmon Poke Bowl. Combine the ginger, shoyu, ponzu, sesame oil, salt, and gochugaru in a small bowl. Whisk to combine the marinade. Add the salmon to the marinade and fold to combine. Cover the bowl tightly with plastic wrap or a plate, and refrigerate for 1-2 hours. Serve the poke over the room temperature rice.
From basicswithbabish.co
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12 POKE SUSHI BOWL IDEAS | POKE BOWL RECIPE, POKE BOWL ...
Feb 7, 2020 - Explore Anastasia McDonald's board "Poke sushi bowl" on Pinterest. See more ideas about poke bowl recipe, poke bowl, bowls recipe.
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POKE SUSHI BOWL
Ponzu Citrus Cal 20Light soy sauce, lemon juice, orange juice, & rice vinegar. Sweet & Hot (GF) Cal 66Organic soy sauce, sesame oil, lemon juice, sugar, garlic, sea salt, & vinegar. Spicy Mayo (GF) Cal 134Gluten-free mayo, vinegar, sugar, papirka, & sriracha chilli sauce, sea salt.
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From pokesushibowl.com
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EASY SUSHI BOWL RECIPE! A TWIST TO YOUR SUSHI ROLL ...
Mar 10, 2019 · Instructions. Place the rice in a bowl; add 1/4 teaspoon salt, 1 tablespoon rice vinegar and 1 teaspoon sugar. Stir until thoroughly combined. Divide the rice between two bowls. In a small bowl place the cucumber along with the sesame oil, sesame seeds and 2 teaspoons of rice vinegar. Toss to coat the cucumbers.
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From healthyfitnessmeals.com
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LIN POKE AND SUSHI NOW OPEN AT ST. ROCH MARKET - BIZ NEW ...
Jan 17, 2022 · In addition to poke bowls and sushi rolls, Regules offers tonkotsu ramen and sushiritos, a burrito-sized sushi wrap. “The inspiration behind these dishes comes from our experiences cooking throughout Asia,” said Regules in a press release. “We love to work and travel and have built such a wonderful following at St. Roch Market.”
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From bizneworleans.com
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HOW TO MAKE POKE BOWLS AT HOME (INFOGRAPHIC GUIDE) | COOK ...
Jun 29, 2021 · Sometimes called poke sushi bowls, they often contain similar ingredients to sushi, but are served in bowl form — in other words, rice on bottom, with the fish, vegetables, and other ingredients on top, and finished with a dressing or sauce and garnishes. As poke bowl recipes have made their way to the mainland, variations have emerged.
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From cooksmarts.com
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AHI POKE SUSHI BOWLS WITH WASABI SAUCE - THE ROASTED ROOT
Jun 24, 2016 · Sushi bowls with forbidden rice, marinated ahi tuna, pickled ginger, avocado, mango, and wasabi mayo are a fun dinner for a sushi night in! A few weeks ago, I showed you my go-to recipe for Ahi Poke, and I did so with an ulterior motive. Ahi poke everything. ^That was my ulterior motive. Let’s dubstep backwards a …
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From theroastedroot.net
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17 POKE BOWL RECIPES TO TRY AT HOME | HOMEMADE RECIPES
Sushi-grade salmon, avocado, and edamame tossed in a classic seven spice blend. If you’re making your first poke bowl, this is the recipe to try. 6. Ahi Tuna Poke and Mango Salad. Ahi Tuna Poke and Mango Salad Photo by Foodie Crush. This Ahi tuna poke bowl is perfect for pescatarians.
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From homemaderecipes.com
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NADIYA'S SALMON POKE BOWLS RECIPE - BBC FOOD
Trendy poke bowls have all the deliciousness of sushi but in a bowl, which means there’s more of it! With a sticky rice base, they can be topped with fresh ingredients, or leftovers from the ...
From bbc.co.uk
From bbc.co.uk
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MAKE YOUR OWN POKE BOWLS | RECIPE
Tuna. 2 pounds cubed sushi-grade tuna (can substitute for beef, chicken or tofu). Marinade. 1/4 cup + 2 tablespoons soy sauce. 1/4 cup sesame oil. 1/2 cup thinly sliced scallions. 1 tablespoon honey. 1/2 teaspoon salt. For Serving. shredded carrots. prepared quinoa. shredded purple cabbage
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From kosher.com
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Jun 15, 2021 · Preparation: Follow the package instructions for cooking sushi rice. Add vinegar and sugar to a small bowl. When the rice has slightly cooled, pour and fold the mixture into it, along with seasoned seaweed. To prepare the sauce, combine the soy sauce, sesame oil, lime juice, rice wine vinegar, and green onions in a bowl.
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From googlushee.com
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TUNA POKE BOWL | RECIPETIN EATS
Aug 05, 2019 · What goes in poke bowls. This is what Poke Bowls have in them: Sushi rice – white rice seasoned with a slightly sweet/salty vinegar;. Dressing / marinade – I call it a marinade, but the fish is only tossed in for mere seconds, that’s all it needs!. Raw fish – it must be sashimi grade fish, suitable for eating raw. Vegetables that are finely cut or shredded (sometimes pickled) and a ...
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From recipetineats.com
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TUNA POKE BOWLS - ONCE UPON A CHEF
How To Make Tuna Poke Bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. To serve, scoop rice into bowls, top with tuna poke and desired toppings.
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From onceuponachef.com
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Bring mixture to a full boil then reduce heat to low, cover with lid and simmer 15 minutes. Remove from heat, keep covered and let rest 15 minutes. Meanwhile, in a small saucepan combine 4 Tbsp of the vinegar with the sugar and salt. Heat over medium heat, cook and whisk until sugar has dissolved.
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From cookingclassy.com
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Feb 11, 2018 · Combine remaining ingredients in bowl and cover with as much sauce as desired. (Note: if you want the salmon and tuna extra spicy, combine 1 Tablespoon olive oil and 1 Tablespoon Franks Red Hot. Toss the salmon and tuna in the mixture so they are lightly coated.) Keywords: whole30 poke bowl.
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From thewoodenskillet.com
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Jan 28, 2020 · Instructions. Make the rice: Make the rice on the stovetop or in an Instant Pot. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. (Or, make the rice in advance and reheat it on the stovetop with a splash of water.) For the poke: Slice the tuna into 1-inch cubes. Mince the onion.
From acouplecooks.com
From acouplecooks.com
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