POKE SPOT RECIPES
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE | ALLRECIPES
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, CarbohydrateContent 3.1 g, CholesterolContent 51.1 mg, FatContent 11.6 g, FiberContent 0.9 g, ProteinContent 28.3 g, SaturatedFatContent 1.8 g, SodiumContent 1196.7 mg, SugarContent 0.7 g
HOW TO MAKE THE PERFECT POKE BOWL | WILD + WHOLE
Poke bowls originated in Hawaii. The word "poke" literally means “to cut crosswise into pieces” in Hawaiian. It is a dish that was born from simplicity—fresh catches from the ocean were chopped up and served raw, mixed with salt, and topped with seaweed. However, since poke bowls have entered the...
Provided by Bri Van Scotter
Total Time 30 minutes
Prep Time 30 minutes
Yield 4
Number Of Ingredients 32
Steps:
- Make the poke bowl sauce by whisking together the soy sauce, ponzu, lime juice, sesame oil, rice vinegar, ginger, and chili paste in a large bowl. Set aside.
- To make the spicy mayonnaise, whisk together the mayonnaise, Sriracha, lime zest, and lime juice. Set aside.
- Cut fish into bite sized cubes, approximately 1 inch by 1 inch. Place the fish in the poke bowl sauce and gently toss to coat.
- To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. Then place a portion of the fish on top and garnish with your choice of toppings. Top with a dollop of the spicy mayo sauce and serve immediately.
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SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!
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From skinnytaste.com
Reviews 4.8
Total Time 15 minutes
Category Dinner, Lunch
Cuisine Asian, Hawaiian
Calories 397 kcal per serving
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PRAWN POKE BOWLS WITH SPICY MAYO - HEALTHY FOOD GUIDE
These tasty gluten-free prawn poke bowls are ready in just 15 minutes and are high in satisfying protein and fibre.
From healthyfood.com
Reviews 5
Total Time 15 minutes
Cuisine American, Contemporary
Calories 543 calories per serving
From healthyfood.com
Reviews 5
Total Time 15 minutes
Cuisine American, Contemporary
Calories 543 calories per serving
- 3 Arrange prawns, shredded cabbage, edamame beans, avocado, radish and pickled ginger over rice in each bowl. Drizzle over spicy mayonnaise, then serve poke bowls with lime wedges on the side.
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HOW TO MAKE THE PERFECT POKE BOWL | WILD + WHOLE
Poke bowls originated in Hawaii. The word "poke" literally means “to cut crosswise into pieces” in Hawaiian. It is a dish that was born from simplicity—fresh catches from the ocean were chopped up and served raw, mixed with salt, and topped with seaweed. However, since poke bowls have entered the...
From themeateater.com
Total Time 30 minutes
Cuisine Hawaiian
From themeateater.com
Total Time 30 minutes
Cuisine Hawaiian
- To build the bowl, add about 1 cup to 1½ cup of white rice to a serving bowl first. Then place a portion of the fish on top and garnish with your choice of toppings. Top with a dollop of the spicy mayo sauce and serve immediately.
See details
PRAWN POKE BOWLS WITH SPICY MAYO - HEALTHY FOOD GUIDE
These tasty gluten-free prawn poke bowls are ready in just 15 minutes and are high in satisfying protein and fibre.
From healthyfood.com
Reviews 5
Total Time 15 minutes
Cuisine American, Contemporary
Calories 543 calories per serving
From healthyfood.com
Reviews 5
Total Time 15 minutes
Cuisine American, Contemporary
Calories 543 calories per serving
- 3 Arrange prawns, shredded cabbage, edamame beans, avocado, radish and pickled ginger over rice in each bowl. Drizzle over spicy mayonnaise, then serve poke bowls with lime wedges on the side.
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