POKE FISH RECIPES
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE | ALLRECIPES
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4 servings
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, CarbohydrateContent 3.1 g, CholesterolContent 51.1 mg, FatContent 11.6 g, FiberContent 0.9 g, ProteinContent 28.3 g, SaturatedFatContent 1.8 g, SodiumContent 1196.7 mg, SugarContent 0.7 g
SALMON AND TUNA POKE BOWL | FOODTALK
Provided by Nour Kay
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 3
Number Of Ingredients 20
Steps:
- - Mix fish marinade ingredients and marinate fish for 5 min
- - Cook rice (2:1 water to rice ratio), once done, mix rice vinegar with sugar and coat rice
- - Prepare your bowl:
- - First layer: rice
- - Add fish and other vegetables
- - Top with seaweed and crispy onions
- - Drizzle with sriracha mayo
THE TASTIEST (AND EASIEST) POKE RECIPE TO MAKE AT HOME ...
Jan 29, 2018 · 120 g dashi. 35 g mirin. 15 g sesame oil. 10 g spicy sesame oil. 13 g sugar. 15 g mochi powder. Method: Combine all ingredients in blender to mix. Use as dressing for poke. If you happen to mate ...
From themanual.com
From themanual.com
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THE 6 AUTHENTIC POKE BOWL RECIPES TO ADD TO YOUR COOKING ...
From wideopeneats.com
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TRADITIONAL HAWAIIAN POKE RECIPE - KEEPING IT RELLE
Apr 20, 2021 · Ingredients for Hawaiian poke. Ahi: Traditional poke recipes generally use ahi or yellowfin tuna.Be sure to get sushi (or sashimi) grade fish. Sushi grade is a term used to describe fish that can be prepared and eaten raw.
From keepingitrelle.com
From keepingitrelle.com
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EASY TO MAKE POKE BOWL RECIPE | THE RECIPE CRITIC
Mar 16, 2020 · Poke means to slice or cut, so that’s why almost all poke bowl recipes you see call for diced fish. A lot of times, poke is served simply as an appetizer with just the fish itself, but here we’ve turned it into an entire meal with the addition of rice and vegetables.
From therecipecritic.com
From therecipecritic.com
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THE TASTIEST (AND EASIEST) POKE RECIPE TO MAKE AT HOME ...
Jan 29, 2018 · 120 g dashi. 35 g mirin. 15 g sesame oil. 10 g spicy sesame oil. 13 g sugar. 15 g mochi powder. Method: Combine all ingredients in blender to mix. Use as dressing for poke. If you happen to mate ...
From themanual.com
From themanual.com
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HOW TO MAKE THE BEST AHI POKE | KITCHN
May 01, 2019 · In Hawaii, poke, a salad of marinated uncooked tuna, can be found in pretty much every situation where food is present. I’ve seen it on fancy hotel buffets next to the seafood bar, in the deli section of grocery stores, and on the table by the tub at family potlucks and birthday parties. Here’s the thing: Poke is pretty simple to make. All the work for this recipe happens when you’re ...
From thekitchn.com
From thekitchn.com
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HAWAIIAN AHI POKE RECIPE (VIDEO) - A SPICY PERSPECTIVE
Dec 26, 2011 · We ate Ahi poke, octopus poke, crab poke, oyster poke, mussel poke and several other Hawaiian fish varieties. Our favorite, by far, was the Ahi Poke. Rich, tender, sashimi grade Ahi tuna dressed with simple ingredients to allow the essence of the raw fish to shine. Poke is versatile and recipes are made to taste.
From aspicyperspective.com
From aspicyperspective.com
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TRADITIONAL HAWAIIAN POKE RECIPE - KEEPING IT RELLE
Ingredients for Hawaiian poke. Ahi: Traditional poke recipes generally use ahi or yellowfin tuna.Be sure to get sushi (or sashimi) grade fish. Sushi grade is a term used to describe fish that can be prepared and eaten raw.
From keepingitrelle.com
From keepingitrelle.com
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TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE
Apr 20, 2020 · Poke (pronounced poh-keh), a raw-fish salad, is like the hamburger of Hawaii, ubiquitous at family gatherings, parties, tailgates, and supermarket delis across the islands.I've seen the Hawaiian word poke translated variously as "to chop" or "to cut crosswise," in reference to the way in which the fish is cut, so perhaps it's more accurate to say that poke is like the chopped salad of Hawaii.
From seriouseats.com
From seriouseats.com
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8 POKE BOWL RECIPES | GOURMET TRAVELLER
Oct 18, 2021 · 8 must-try poke bowl recipes. The fish-and-rice staple from Hawaii has reached peak popularity for excellent reason. It's pronounced "po-kay", and flavour-wise, it's more than okay. The Hawaiian bowl combines the goodness of raw fish with the crunch of fresh salad ingredients, plus rice for sustenance. Traditionally tuna is the fish of choice ...
From gourmettraveller.com.au
From gourmettraveller.com.au
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AHI POKE: THE SIMPLE HAWAIIAN DISH THAT'S BEST MADE AT HOME
Aug 10, 2018 · Poke (pronounced poh-keh ), a raw-fish salad, is like the hamburger of Hawaii, ubiquitous at family gatherings, parties, tailgates, and supermarket delis across the islands. Or, because the name refers to the way in which the fish is cut, perhaps it's more accurate to say that poke is like the chopped salad of Hawaii. My version features both traditional and modern twists.
From seriouseats.com
From seriouseats.com
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OUR 10 BEST RAW FISH RECIPES FOR PERFECT CEVICHE AND POKÉ
Apr 26, 2017 · Poke, a popular Hawaiian dish, is a mixture of cubed raw fish mixed with seaweed, chiles, and kukui nuts. This island favorite is wonderful quickly flash-fried as well. Be sure to use only the ...
From saveur.com
From saveur.com
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COOKED SALMON POKE BOWL BY THE HUNGRY WAITRESS
Sep 21, 2018 · While the salmon marinates, prepare the rice. Bring the 2 cups of broth to a boil in a medium pot. Pour the salt, olive oil, and dry rice into the boiling broth, stir once or twice, cover with a lid, and reduce the heat to low. Let the rice simmer for 30-40 minutes. Heat a large skillet over medium high.
From thehungrywaitress.com
From thehungrywaitress.com
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FOUR VARIETIES OF POKÉ SAUCE - LERøYSEAFOOD
The fish dish from Hawaii known as poké has become a worldwide trend! This trend has also come to Norway, and the dish using raw fish is increasingly popular. A poké bowl, both healthy and full in nutrients, has become a fashionable addition to menus in both restaurants and as fast food.
From leroyseafood.com
From leroyseafood.com
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EASY SALMON POKE BOWL RECIPE - RAW & COOKED VERSIONS!
Jan 17, 2022 · Poke bowl sauce. Wet ingredients: low sodium soy sauce, lemon juice, toasted sesame oil, mirin, and rice wine vinegar (or just rice vinegar). Herbs and spices: garlic, ginger, and scallions. Pro Tip! Make a vegan poke bowl by swapping fish with tofu! Picking the Right Salmon. When consuming raw fish, it is extremely important to know and understand what you are buying, preparing, and eating.
From savoryexperiments.com
From savoryexperiments.com
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POKE (HAWAIIAN DISH) - WIKIPEDIA
Similar dishes. Poke is similar to other Polynesian fish salads such as ika mata in the Cook Islands, kokoda in Fiji, oka in Samoa and 'ota 'ika in Tonga.. A very similar dish is the kinilaw of the Philippines, known as the "Philippine ceviche". Kinilaw is usually raw diced fish marinated in citrus juice, sour fruits, or vinegar with extracts from mangrove bark or fruits (and sometimes coconut ...
From en.m.wikipedia.org
From en.m.wikipedia.org
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YELLOWTAIL POKE | BLOODYDECKS - BDOUTDOORS
Dec 26, 2019 · We prefer to use yellowfin or yellowtail for this recipe, but it could be used for just about any fish. Cube fish into 1/2-inch cubes. Add all liquids to the bowl of fish; Add all diced or chopped ingredients except Avocado; Mix by folding all ingredients together. Chill in the refrigerator for 30 minutes to an hour. Add Avocado and fold into poke.
From bdoutdoors.com
From bdoutdoors.com
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