POKE BOWL DRESSING RECIPES

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SALMON POKE BOWL RECIPE BY TASTY



Salmon Poke Bowl Recipe by Tasty image

Here's what you need: sushi rice, water, rice vinegar, sugar, salt, wild-caught, sushi-grade salmon fillet, soy sauce, lemon juice, avocado, cucumber, pickled ginger, green onion, nori, toasted sesame seeds, black sesame seeds

Provided by Joey Firoben

Yield 1 serving

Number Of Ingredients 15

1 cup sushi rice
1 cup water, plus more for rinsing
3 tablespoons rice vinegar
1 ½ teaspoons sugar
½ teaspoon salt
8 oz wild-caught, sushi-grade salmon fillet
2 tablespoons soy sauce
2 tablespoons lemon juice
½ avocado, thinly sliced
½ cucumber, halved lengthwise and thinly sliced
2 tablespoons pickled ginger
1 green onion, thinly sliced
5 small sheets nori
¼ teaspoon toasted sesame seeds
¼ teaspoon black sesame seeds

Steps:

  • Add the rice to a fine mesh strainer and submerge in a bowl filled with water. Shake the rice a few times to remove excess starch.
  • Transfer the rice to a medium pot and add 1 cup (240 ml) of water. Cover the pot and bring to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer for 10 minutes. Remove the pan from the heat and let stand for 15 minutes.
  • Remove the lid and fluff the rice with a fork or rice paddle. Transfer the rice to a large bowl.
  • Mix together the rice vinegar, sugar, and salt and pour over the rice while still hot. Gently fold the rice to incorporate. Cover and set aside until ready to assemble the bowl.
  • Using a very sharp knife, gently slice the salmon fillet into ½-inch (1 cm) cubes. It may be easier to slice if you place the salmon in the freezer for a few minutes to help it firm up.
  • Just before assembly, place the salmon in a bowl and season with the soy sauce and lemon juice.
  • To assemble, place a few spoonfuls of rice into a medium bowl (use any leftover rice for another poke bowl or sushi). Top the rice with the seasoned salmon, avocado, cucumber, ginger, green onions, nori sheets, toasted sesame seeds, and black sesame seeds.
  • Enjoy!

AHI POKE BASIC RECIPE | ALLRECIPES



Ahi Poke Basic Recipe | Allrecipes image

This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.

Provided by Josh Chan

Categories     Appetizers and Snacks    Seafood

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Yield 4 to 8 servings

Number Of Ingredients 7

2 pounds fresh tuna steaks, cubed
1 cup soy sauce
¾ cup chopped green onions
2 tablespoons sesame oil
1 tablespoon toasted sesame seeds
1 tablespoon crushed red pepper
2 tablespoons finely chopped macadamia nuts

Steps:

  • In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 395.6 calories, CarbohydrateContent 8.6 g, CholesterolContent 102.2 mg, FatContent 13.7 g, FiberContent 2.2 g, ProteinContent 58.4 g, SaturatedFatContent 2.2 g, SodiumContent 3695.8 mg, SugarContent 2 g

POKE BOWL DRESSING - SPORTIVORE
Place all ingredients in a mason jar. Close mason jar and shake well. The dressing really is a poke bowl’s secret! This recipe contains 0% plain greek yogurt, therefore this dressing is low in fat. Therefore, you can consume it 1 to 2h before a training without slowing your digestion. Use it in your poke bowls (rice + tofu/fish/shrimp + salad/bell peppers/cuecombers/carrots/beets/avocado/mango…), or your an asian-style pasta salad (edamame, fish, peppers, carrots, etc…).
From sportivore.ca
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EASY TO MAKE POKE BOWL RECIPE | THE RECIPE CRITIC
Mar 16, 2020 · Instructions. Use a sharp knife to cut tuna into a dice. Add tuna, soy sauce, sesame oil, rice vinegar, and honey to a medium bowl. Toss to combine. Let the tuna ... Add mayo and sriracha to a bowl. Stir to combine. Season with salt and pepper. Soon into a ziplock bag. Cut the tip off. Divide cooked ...
From therecipecritic.com
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POKE DRESSING | WEGMANS
View Step by Step. Add soy sauce, sesame oil, mirin, sugar, garlic, and green onions to small bowl; whisk until sugar is dissolved. Stir just before serving. Enter Star Rating. Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating. Rating star.
From shop.wegmans.com
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POKE SALAD DRESSING RECIPES
2016-03-21 · In a medium-sized bowl combine ahi tuna, soy sauce, rice vinegar, sesame oil, crushed red pepper flakes, green onions, and sesame seeds. Serve immediately or refrigerate covered for up to 2 hours before serving. Toss to recombine in the sauce before serving. Add cooked rice, salad, poke ….
From tfrecipes.com
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HOW TO MAKE POKE BOWLS AT HOME (INFOGRAPHIC GUIDE) | COOK ...
Jun 29, 2021 · No bowl would be complete without a drizzle of poke bowl sauce on top, so we’ll share our recipes for Sesame Dressing, Spicy Garlic Mayo, and Ponzu Sauce. Finally, garnishes add crunch, spice, and/or color to your finished bowl, and our suggestions include everything from fresh chili slices to masago to nuts.
From cooksmarts.com
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17 POKE BOWL RECIPES TO TRY AT HOME | HOMEMADE RECIPES
From homemaderecipes.com
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TUNA POKE BOWL | RECIPETIN EATS
Aug 05, 2019 · Place water and rice in a large saucepan over medium high heat, no lid. As soon as it comes to a boil (see video), lower heat to medium low, place lid on and leave for 18 – 20 minutes or until water is completely absorbed). Remove from stove with lid still on and leave undisturbed for 15 minutes.
From recipetineats.com
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BEST HOMEMADE POKE BOWL RECIPE – A COUPLE COOKS
Jan 28, 2020 · For the poke: Slice the tuna into 1-inch cubes. Mince the onion. Thinly slice the green onions. Mix them in a bowl with the soy sauce, sesame oil, garlic, ginger, kosher salt and Sriracha. Serve immediately, but for most authentic flavor marinate in refrigerator for 15 minutes to 1 hour.
From acouplecooks.com
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POKE SALAD DRESSING RECIPES
Add the rice to a fine mesh strainer and submerge in a bowl filled with water. Shake the rice a few times to remove excess starch. Transfer the rice to a medium pot and add 1 cup (240 ml) of water. Cover the pot and bring to a boil over medium-high heat. Once boiling, reduce the heat to medium-low and simmer for 10 minutes.
From tfrecipes.com
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HOW TO MAKE POKE BOWLS AT HOME (INFOGRAPHIC GUIDE) | COOK ...
Jun 29, 2021 · Sometimes called poke sushi bowls, they often contain similar ingredients to sushi, but are served in bowl form — in other words, rice on bottom, with the fish, vegetables, and other ingredients on top, and finished with a dressing or sauce and garnishes. As poke bowl recipes have made their way to the mainland, variations have emerged.
From cooksmarts.com
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SALMON “POKE” BOWLS WITH GINGER-SESAME DRESSING | RECIPE
Nov 30, 2021 · Prepare the Salmon “Poke” Bowls with Dressing. Preheat oven to 400 degrees Fahrenheit. In a Ziploc bag combine salmon, soy sauce, sesame oil, ginger and salt. Let marinate for 15-30 minutes. Line a baking sheet with foil and bake salmon cubes for 12 minutes. If using sushi-grade salmon and you’d like to serve it raw, add two tablespoons ...
From kosher.com
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BEST HOMEMADE POKE BOWL RECIPE – A COUPLE COOKS
Jan 28, 2020 · Instructions. Make the rice: Make the rice on the stovetop or in an Instant Pot. When it’s done, give it a few shakes of rice vinegar and stir in salt to taste. (Or, make the rice in advance and reheat it on the stovetop with a splash of water.) For the poke: Slice the tuna into 1-inch cubes. Mince the onion.
From acouplecooks.com
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AHI POKE BOWL WITH CILANTRO LIME DRESSING
Feb 03, 2021 · Ahi Poke Bowl with Cilantro Lime Dressing I became obsessed with poke bowls when my husband suggested we try Mahana Fresh as a new quick dinner spot before a movie night back in summer 2019. It became a staple of our diet, and we ate there at least once a week until, much to our great sadness, that franchise location permanently closed.
From sparkedliving.org
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AHI TUNA POKE BOWL WITH GINGER SALAD DRESSING
Feb 14, 2021 · Crafting a poke bowl at home with marinated tuna and other fresh salad ingredients over sushi or white rice. This salad bowl is topped with a ginger dressing that is mildly sweet, sour, tart, and a bit spicy. Make this quick one-bowl meal with no additional cooking on your busier days,
From howdaily.com
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AHI POKE BOWL RECIPE - FEASTING AT HOME
Jan 06, 2017 · If cooking rice or noodles,start and cook according to directions on the stove. Cut fish (or tofu- blotting extra well first) into ½- ¾ inch cubes. Place in a bowl. Add scallions, garlic, ginger and sesame seeds. Mix sesame oil, soy sauce and honey in a small bowl, then very gently mix with ahi to coat evenly.
From feastingathome.com
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HEALTHY POKE BOWLS (WITH SRIRACHA MAYO) | CHEW OUT LOUD
Make Sriracha Mayo: Stir together the mayo and Sriracha in a small bowl. Cover and chill until ready to use. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. Stir cubed tuna/salmon into the sauce, coating well. Cover and keep chilled until ready to assemble bowls.
From chewoutloud.com
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EMERIL'S POKE SALAD WITH SESAME VINAIGRETTE | EMERILS.COM
In another mixing bowl, combine the nuts, seaweed, jalapenos, and onions. Add the ahi and mix well. Season with salt and pepper. Combine the salad dressing with the ahi mixture. Toss the radicchio with the remaining 2 teaspoons sesame oil. To serve, arrange the radicchio in the center of a serving platter.
From emerils.com
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SALMON POKE BOWL RECIPE WITH SOY SAUCE DRESSING - CHEF ON ...
Aug 29, 2018 · To prepare the soy sauce dressing. Mix all the ingredients in a bowl. In a separate bowl, add 3/4 of the soy sauce dressing on the salmon. Set aside for 10 minutes. Prepare the salmon poke bowl by serving the rice at the bottom. Add your toppings, each separately: mango, avocado, edamame, pickled ginger and nori sheets.
From chefotb.com
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SALMON POKE BOWL WITH SESAME HONEY DRESSING – BEE SEASONAL
Cut the avocado and cucumber desired ways. Set aside. Cook the soybeans in boiled hot water for about 1-2 minutes. To assemble the bowl put the rice on the bottom, top with avocado, cucumber, soybeans, and marinated raw salmon. Sprinkle some sesame seeds on top. Remember: always use sustainably sourced honey!
From beeseasonal.com
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AHI POKE BOWLS WITH SESAME GINGER VINAIGRETTE - COOKING ...
Aug 31, 2016 · In the bowl of your food processor, combine the rice vinegar, tahini, soy sauce, sesame oil, ginger, garlic and brown sugar. Pulse 6-7 times until fully combined. With the food processor running, pour in the oil until completely emulsified. . Cover the dressing and store in the refrigerator until you are ready to use.
From cookingandbeer.com
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