PO'E RECIPES

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PO'E (TAHITIAN FRUIT PUDDING) RECIPE - FOOD.COM



Po'e (Tahitian Fruit Pudding) Recipe - Food.com image

Make and share this Po'e (Tahitian Fruit Pudding) recipe from Food.com.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 5

6 -8 ripe bananas, peeled and cut into chunks
1/2 cup brown sugar
1 cup arrowroot or 1 cup cornstarch
2 teaspoons vanilla
1 cup coconut cream

Steps:

  • Preheat oven to 375°F.
  • Puree the bananas in a blender or food processor. It should yield 4 cups.
  • Mix the brown sugar and arrowroot or cornstarch together. Add in the vanilla and combine with the bananas and process well. There should not be any lumps of starch. Adjust the sugar to your liking.
  • Pour the mix in a buttered 2-quart baking dish.
  • Bake for 30-45 minutes, or until the pudding is firm and bubbling.
  • Remove from oven and allow to cool. Cover with plastic wrap and refrigerate until well chilled.
  • Once chilled, cut into cubes and place them into a large serving bowl or in individual bowls.
  • Top with a dollop of coconut cream and a little more brown sugar and serve.

Nutrition Facts : Calories 523.6, FatContent 13.7, SaturatedFatContent 11.8, CholesterolContent 0, SodiumContent 50.3, CarbohydrateContent 101.8, FiberContent 7.3, SugarContent 52.9, ProteinContent 4

TAHITI PO'E RECIPE - FOOD.COM



Tahiti Po'e Recipe - Food.com image

Make and share this Tahiti Po'e recipe from Food.com.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 , 4 serving(s)

Number Of Ingredients 10

2 kiwi fruits, fresh
1 pineapple, fresh
1 orange, fresh
2 tablespoons brown sugar
2 tablespoons white rum
1/2 orange, peel of
1/2 lemon, peel of
1/2 cup orange, juice
1/2 cup grapefruit, juice
2 1/2 tablespoons cornstarch

Steps:

  • Peel and thinly slice pineapple. Peel and quarter kiwis, remove white parts and cut green parts into small cubes.
  • Peel and filet orange, keeping the juice.
  • Mix fruits with sugar, rum, orange and lemon peel, set aside.
  • Mix 5 tablespoons of fruit juice with starch, heat rest of the juice and stir in the dissolved starch.
  • Bring to a light boil, add fruits and let simmer for about 10 minutes.
  • Pour into 4 serving bowls, let cool and chill for 3 hours.
  • Serve with desired garnish.

Nutrition Facts : Calories 240.5, FatContent 0.6, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 5.9, CarbohydrateContent 57.5, FiberContent 6.2, SugarContent 39, ProteinContent 2.6

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