POACHED TOFU RECIPES
NOODLE BOWL WITH TOFU AND POACHED EGGS | BETTER HOMES ...
Warm and cozy, this vegetarian noodle bowl is made with marinated tofu, earthy shiitake mushrooms, and topped with a poached egg.
Provided by Better Homes & Gardens
Categories Recipes and Cooking
Total Time 2 hours 45 minutes
Prep Time 45 minutes
Number Of Ingredients 13
Steps:
- For marinade, in a small baking dish combine 1/4 cup of the green onions, the mirin, honey, and sriracha sauce. Add tofu, turning to coat. Cover and marinate in refrigerator 2 to 24 hours, turning tofu once or twice. Drain tofu, reserving any marinade.
- Preheat oven to 200°F. In a 10-inch nonstick skillet heat oil over medium to medium-high. Add tofu; cook 4 to 6 minutes or until brown, turning once. Transfer to a pan lined with parchment paper; keep warm in oven.
- In skillet cook and stir mushrooms, carrots, and remaining 1/4 cup green onions over medium-high heat 2 to 3 minutes. Add broth and the water. Bring to boiling. Stir in noodles; return to boiling. Cook noodles according to package directions just until tender. Stir in any reserved marinade.
- Divide cabbage among soup bowls. Ladle noodle mixture over cabbage. Top with tofu and Poached Eggs.
Nutrition Facts : Calories 456 calories, CarbohydrateContent 49 g, CholesterolContent 240 mg, FatContent 20 g, ProteinContent 24 g, SaturatedFatContent 3 g, SodiumContent 1142 mg, SugarContent 20 g
CRISPY TOFU AND CABBAGE STIR-FRY RECIPE - NYT COOKING
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you’ll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves — also known as cilantro — creates a range of complex but related flavors. Then there’s what might be the quickest — and your new favorite — way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don’t have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Total Time 25 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
More about "poached tofu recipes"
VEGAN TOFU "EGGS" RECIPE | ALLRECIPES
Scrambled tofu "eggs"… yes, please! If you have recently started a vegan diet and are missing a comforting breakfast, here you go! Scrambled tofu has the texture of scrambled eggs and can be mixed with your favorite veggies to make a delicious breakfast scramble.
From allrecipes.com
Reviews 5
Total Time 15 minutes
Category Everyday Cooking, Vegan, Breakfast and Brunch
Calories 175.1 calories per serving
From allrecipes.com
Reviews 5
Total Time 15 minutes
Category Everyday Cooking, Vegan, Breakfast and Brunch
Calories 175.1 calories per serving
- Stir in nutritional yeast, 1/2 teaspoon salt, garlic powder, and turmeric. Cook until seasonings have been incorporated, breaking tofu apart with a spatula to desired consistency, about 1 minute. Stir in almond milk and cook until absorbed, about 2 minutes. Season with salt and pepper and serve warm.
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TOFU WITH PARSLEY RECIPE - SIMPLE CHINESE FOOD
Gaobeidian tofu silk is a delicious and delicious Han nationality dish, belonging to Hebei cuisine. Gaobeidian is a place name, located in Hebei Province. This dish evolved from making tofu. Since the Han Dynasty, people in Gaobeidian began to make and eat tofu. With the rise of Buddhism, Buddhism and Taoism have become popular for eating vegetarian food. As a result, soy products such as sliced tofu, dried tofu, tofu muscle, and tofu shreds have also emerged. Among the many soy products, tofu silk has become a kind of local flavor food with its rich flavor, creamy yellow color, and flexible strands, which are delicately made and unique. Cold salad is an excellent delicacy as a home-cooked dish. As a kind of soy products, shredded tofu has high nutritional value whether it is consumed by the elderly or children.
From simplechinesefood.com
Reviews 4.7
Total Time 5 minutes
Cuisine Chinese
From simplechinesefood.com
Reviews 4.7
Total Time 5 minutes
Cuisine Chinese
- Mix well and eat at lunch.
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POACHED TOFU RECIPE – LILLY’S TABLE / COOK SEASONALLY. EAT ...
Slice the tofu into 1 inch pieces. Pour the soy sauce and water into a small saucepan. Add the tofu pieces. Add more water until the tofu is barely covered. Bring up to a boil. Simmer at high or medium-high heat for at least 10 minutes or until all of the liquid is absorbed. Toss into a stir fry.
From lillystable.com
From lillystable.com
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RECIPE: COCONUT-POACHED TOFU WITH LEMONGRASS AND RED CURRY ...
Feb 04, 2014 · Add the garlic, ginger, minced lemongrass and white parts of the scallion. Cook, stirring frequently, 1 to 2 minutes, or until fragrant. Add the red bell pepper and season with a little salt and pepper. Cook 1 to 2 minutes, or until the bell pepper has softened, stirring occasionally. 4 Toast the curry:
From bing.com
From bing.com
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POACHED TOFU SHAKSHUKA [VEGAN] - ONE GREEN PLANET
Feb 14, 2018 · Quick Tip: Speed through the prep work by simply using plain cubed tofu or cooked chickpeas instead of making the dumpling-like poached tofu. Advertisement Discover more recipes with these ingredients
From onegreenplanet.org
From onegreenplanet.org
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POACHED FROZEN TOFU AND FRIED FROZEN TOFU CUTLETS | JUSTBENTO
Jun 11, 2019 · Frozen tofu poached in vegetable bouillon It looks like a sponge, and it really is a sponge - flavorless and ready to take on any seasonings and such that you want to throw at it. My favorite way is to stew it gently in a stock or soup.
From justbento.com
From justbento.com
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10 BEST FROZEN TOFU RECIPES | YUMMLY
Dec 22, 2021 · The Best Frozen Tofu Recipes on Yummly | Poached Frozen Tofu And Fried Frozen Tofu Cutlets, Tofu Tahini Dan Dan Noodles, Vegetarian Chicken Salad With Frozen Tofu
From yummly.com
From yummly.com
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POACHING TOFU IN OLIVE OIL | CHEFTALK
Jul 02, 2009 · Roast some sesame seeds -- about 1/4-1/2 by volume compared to the quantity of tofu -- and chuck them in a blender to grind fine. Add the tofu when the seeds are ground, and puree the bejeepers out of it. Add a small splash of soy, a dab of rice vinegar, salt, and a small pinch of sugar, and puree some more.
From cheftalk.com
From cheftalk.com
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THE BEST WAYS TO FALL IN LOVE WITH TOFU : FOOD NETWORK ...
For me, the texture of soft or silky tofu is comparable to the whites in a poached egg, which makes it great in soups or as a substitute for creamy ingredients in vegan dishes. Tip #4: Find the ...
From foodnetwork.com
From foodnetwork.com
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GINGER POACHED TOFU WITH NOODLES | DONNA HAY
400g fresh egg or udon noodles. 60g sugar snap peas, halved, or bok choy. Place stock, ginger, lemongrass, soy and star anise in a deep frying pan over high heat and bring to the boil. Reduce heat and simmer for 3 minutes. Add the tofu and poach for 3 minutes each side, remove from pan and keep warm. Add the noodles and greens to the pan and ...
From donnahay.com.au
From donnahay.com.au
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COCONUT-POACHED TOFU WITH LEMONGRASS AND RED CURRY | FOR ...
Nov 03, 2021 · Add the tofu and cook, stirring occasionally, for 6-8 minutes, or until the tofu has absorbed some of the curry flavors. Taste and season with sea salt and freshly cracked pepper. Add the juice of 2 lime wedges and half of the cilantro. Gently stir to combine. Scoop some rice in a bowl and spoon the poached tofu and soup around the rice.
From fortheloveofcooking.net
From fortheloveofcooking.net
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10 BEST FROZEN TOFU RECIPES | YUMMLY
Dec 22, 2021 · The Best Frozen Tofu Recipes on Yummly | Poached Frozen Tofu And Fried Frozen Tofu Cutlets, Tofu Tahini Dan Dan Noodles, Vegetarian Chicken Salad With Frozen Tofu
From yummly.com
From yummly.com
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OUR FAVORITE WAYS TO USE TOFU | CHRISTOPHER KIMBALL’S MILK ...
Jun 10, 2020 · If you want extra-firm, extra-chewy tofu, slice it into slabs and freeze it. The process will pull out much of the excess moisture and firm up the texture. Defrost and blot dry before use. More Recipes to Try: Miso Soup with Shiitake Mushrooms and Poached Eggs. Other than fresh shiitake mushrooms and scallions, this soup requires only pantry ...
From 177milkstreet.com
From 177milkstreet.com
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RECIPE: DASHI POACHED MACKEREL, SOY INFUSED SHIITAKE AND ...
Recipe : Dashi poached mackerel, soy infused shiitake and tofu gyoza, Granny Smith apple Mackerel is a rich, oily fish that stands up well to the pronounced Asian flavours in this dish. Here the mackerel is served with ginger and spring onion spiced, shiitake and tofu gyoza and finished with fresh crisp apple and garnished with apple blossom.
From cordonbleu.edu
From cordonbleu.edu
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SOONDUBU JJIGAE | SPICY KOREAN SOFT TOFU SOUP - DRIVE ME ...
Oct 06, 2021 · The heat from the earthenware pot should keep the soondubu jjigae hot and bubbling, thus cooking the egg into a perfectly poached egg. Going by many names, soondubu jjigae is also known as Korean tofu soup, sundubu jjigae, soondooboo, spicy Korean tofu stew, soft tofu stew or soup, and spicy Korean tofu soup. Ingredients
From drivemehungry.com
From drivemehungry.com
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[THE SEVEN] STAPLE MEALS | TOPPINGS - SYNCHRO
1. Combine all of the marinade ingredients in a bowl. Add tofu or tempeh and stir to coat the cubes thoroughly. Let the tofu or tempeh marinate in the fridge for at least 20 minutes (up to overnight). 2. To cook, heat oil over medium heat in a pan. Once the oil is fully melted and shiny, add the tempeh.
From besynchro.com
From besynchro.com
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GARLIC AND HERB MARINATED TOFU RECIPE - THE COUPLE DOES VEGAN
Mar 22, 2021 · in the meantime take your tofu block and cut it into a large or medium dice 1/2-3/4 inch cubes. add your lemon juice, herbs, salt and pepper to your pan and stir to combine. add yout tofu to your pan and gently mix to coat your tofu in the marinade. transfer your tofu and marinade your gallon bag and store it in the fridge for at least 2 hours ...
From thecoupledoesvegan.com
From thecoupledoesvegan.com
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TOFU BENEDICT | VEGWEB.COM, THE WORLD'S LARGEST COLLECTION ...
This poached tofu is fluffy and very light, and it just melts away in your mouth. I've seen other recipes for Benedict and Florentine that use slabs of tofu, and the ones we've tried did not measure up to our pre-vegan experience. I'm 5-starring this for the poached tofu-eggs because I recommend that others try it.
From vegweb.com
From vegweb.com
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SWEET AND SOUR TOFU RECIPE - THE COUPLE DOES VEGAN
Oct 17, 2021 · Sauce. Add your tomato paste to your pan at a medium heat. Allow it to cook for about 5 minutes, stirring every 30 seconds. Add the remainder of the sauce ingredients and continue to cook at a medium heat until all of the sugar is melted. Remove from the heat and toss your tofu in the sauce.
From thecoupledoesvegan.com
From thecoupledoesvegan.com
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VEGAN POACHED “EGG” | MY RECIPE POSTS
Sep 01, 2021 · I often make this hollandaise sauce recipe by Bryanna Clark Grogan, which is really delicious & gives simple pan-fried tofu a kind of “runny yolk” element when making Tofu Florentine. That was my starting point for developing a tofu poached egg.
From postrecipes.com
From postrecipes.com
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