POACHED SALMON RECIPE RECIPES

POACHED SALMON II RECIPE | ALLRECIPES

Poached Salmon II Recipe | Allrecipes image

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1?½ teaspoons dried parsley
1?½ teaspoons chopped garlic
salt and pepper to taste

Steps:

Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 116.3 mg, FatContent 19.1 g, FiberContent 0.1 g, ProteinContent 48.7 g, SaturatedFatContent 6.5 g, SodiumContent 137.4 mg, SugarContent 0.3 g

POACHED SALMON I RECIPE | ALLRECIPES

Poached Salmon I Recipe | Allrecipes image

This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish.

Provided by GINGER P

Categories Main Dishes Seafood Main Dishes Salmon Salmon Steak Recipes

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 tablespoons butter
? cup chopped onion
? cup chopped carrots
? cup chopped celery
4 cups water
½ cup dry white wine
salt and pepper to taste
3 pounds salmon steak

Steps:

In a large skillet, heat the butter and saute the onions, carrots, and celery for 5 minutes. Add the water, wine, and salt and pepper to the skillet. Let the mixture simmer for 5 additional minutes.
Wrap the salmon in cheesecloth and place it in the boiling liquid. Lower the heat, cover, and simmer gently for about 15 minutes (5 minutes per pound in case you bought a larger salmon steak).
Remove salmon from the skillet carefully, unwrap and serve hot.

Nutrition Facts : Calories 423.5 calories, CarbohydrateContent 2.2 g, CholesterolContent 121.8 mg, FatContent 25.8 g, FiberContent 0.4 g, ProteinContent 39.4 g, SaturatedFatContent 6.9 g, SodiumContent 147 mg, SugarContent 1 g

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