POACHED SALMON IN MILK RECIPES

POACHED SALMON II RECIPE | ALLRECIPES

Poached Salmon II Recipe | Allrecipes image

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories Main Dishes Seafood Main Dishes Salmon Salmon Fillet Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

Ingredients

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1?½ teaspoons dried parsley
1?½ teaspoons chopped garlic
salt and pepper to taste

Steps:

Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 116.3 mg, FatContent 19.1 g, FiberContent 0.1 g, ProteinContent 48.7 g, SaturatedFatContent 6.5 g, SodiumContent 137.4 mg, SugarContent 0.3 g

SALMON BAKED IN MILK WITH BAY LEAF AND ONION RECIPE ...

Salmon Baked in Milk with Bay Leaf and Onion Recipe ... image

Pour flavored milk just enough to cover the seasoned salmon. Enjoy how milk, bay leaf, and onion enhance the taste of this delectable baked salmon recipe.

Provided by Allen

Total Time 50 minutes

Prep Time 5 minutes

Cook Time 45 minutes

Yield 2

Number Of Ingredients 9

Ingredients

1 lb slice into 2-inch thick fillets salmon fillet
? cup milk
5 torn bay leaves
5 oz cut into chunks red onion
1 tbsp Italian seasoning
2 tbsp dried dill
to taste salt and ground black pepper
? cup tartar sauce
1 per serving lemon wedge

Steps:

Preheat the oven to 325 degrees F.
Combine the Italian seasoning and dried dill.
Season an un-oiled baking dish with the dried herb mixture.
Season the salmon with salt and pepper. Place the salmon in the seasoned un-oiled baking dish.
Pour in milk enough to cover ¼ inch of the salmon
Cover the fillets with bay leaves and onions. Season with the remaining herb mixture.
Bake the salmon in the oven for 30 to 45 minutes until it becomes tender. Make sure to baste from time to time.
Serve with lemon wedges, tartar sauce, and mixed vegetables.

Nutrition Facts : Calories 472.00kcal, CarbohydrateContent 18.00g, CholesterolContent 131.00mg, FatContent 22.00g, FiberContent 3.00g, ProteinContent 48.00g, SaturatedFatContent 4.00g, ServingSize 2.00 , SodiumContent 376.00mg, SugarContent 7.00g, UnsaturatedFatContent 6.00g

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