POACHED SALMON FILLETS RECIPES

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POACHED SALMON FILLETS WITH CREAMY HERBED CUCUMBER SAU…



Poached Salmon Fillets with Creamy Herbed Cucumber Sau… image

Poaching salmon for any occasion just got tastier thanks to a delicious cucumber sauce.

Provided by Sheri Castle

Total Time 4 hours 40 minutes

Number Of Ingredients 21

12 ounces mini seedless cucumbers (about 6 cucumbers)
6 tablespoons plus 1¼ tsp. kosher salt, divided
6 cups cold water, plus more for cooking salmon
8 (6- to 8-oz.) skin-on center-cut salmon fillets
1 cup (8 oz.) dry white wine (such as Sauvignon Blanc; avoid oaky Chardonnay)
1 small yellow onion, sliced (about 1 cup)
2 small celery stalks, cut into 1-inch pieces (about ¾ cup)
1 medium carrot, cut into 1-inch pieces (about ½ cup)
¼ cup fresh lemon juice (from 1 lemon)
3 tablespoons chopped fresh dill, plus 2 large dill sprigs, divided
3 tablespoons chopped fresh flat-leaf parsley, plus 2 large parsley sprigs, divided
1 tablespoon pickling spice 
½ teaspoon black peppercorns
1 cup plain whole-milk Greek yogurt (or sour cream)
3 tablespoons chopped fresh chives
3 tablespoons fresh lime juice (from 2 limes)
2 tablespoons olive oil
2 teaspoons whole-grain mustard
1 teaspoon granulated sugar
¼ teaspoon black pepper
Grated lemon zest or lime zest

Steps:

  • Coarsely grate cucumbers using large holes of a box grater. Line a fine mesh strainer with cheesecloth, and place strainer in a bowl. Place grated cucumbers in prepared strainer, and toss with 1 teaspoon of the salt. Place in refrigerator; drain at least 4 hours or up to 12 hours. 
  • Meanwhile, stir together 6 cups cold water and 6 tablespoons of the salt in a large, shallow dish until salt dissolves. Add salmon fillets in a single layer. Refrigerate, uncovered, 1 hour. 
  • Remove salmon from shallow dish; discard salt water. Working in batches, if needed, arrange salmon in a single layer in a large, shallow Dutch oven or a large, nonreactive skillet with a tight-fitting lid. Add wine, onion, celery, carrot, lemon juice, dill sprigs, parsley sprigs, pickling spice, and peppercorns. Add enough cold water to submerge salmon (about 4 cups). Cook over medium until an instant-read thermometer inserted in cooking liquid reaches 175°F, 8 to 10 minutes. Remove from heat; cover and let stand 10 minutes. Using a long spatula, lift salmon to remove from liquid. Pat salmon dry. Repeat poaching process with remaining salmon. Discard poaching liquid and solids in Dutch oven.
  • Arrange salmon on a serving platter. Cover and refrigerate until chilled, at least 2 hours or up to 12 hours.
  • Meanwhile, place yogurt, chives, lime juice, oil, mustard, sugar, pepper, and remaining ¼ teaspoon salt and 3 tablespoons each chopped parsley and dill in a food processor or blender. Process until smooth, about 30 seconds. Transfer to a bowl. Cover and refrigerate until ready to serve.
  • Remove cucumbers from refrigerator, and squeeze to remove liquid; discard liquid. Stir ⅔ cup squeezed cucumbers into yogurt sauce; reserve remaining squeezed cucumbers for garnish. Remove and discard salmon skin. Dollop salmon with sauce; garnish with lemon zest and squeezed cucumbers.

SIMPLE POACHED SALMON RECIPE - MARTHA STEWART



Simple Poached Salmon Recipe - Martha Stewart image

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories     Salmon Recipes

Total Time 25 minutes

Prep Time 10 minutes

Number Of Ingredients 6

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

Steps:

  • In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
  • Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, FatContent 12 g, ProteinContent 39 g

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