POACHED SALMON FILLET RECIPES

Name: Traditional Poached Salmon
Cook time: 5 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; Four 4- to 6-ounce fillets salmon u00A0; Sea salt and white pepperu00A0; 2 lemons, 1 halved and 1 cut into wedgesu00A0; 1 bottle dry white wine, such as pinot grigiou00A0; Fresh parsley, for garnishu00A0

TRADITIONAL POACHED SALMON RECIPE | NANCY FULLER | FOOD ...

Traditional Poached Salmon Recipe | Nancy Fuller | Food ... image

Provided by Nancy Fuller

Categories main-dish

Total Time 20 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 teaspoon olive oil
Four 4- to 6-ounce fillets salmon
Sea salt and white pepper
2 lemons, 1 halved and 1 cut into wedges
1 bottle dry white wine, such as pinot grigio
Fresh parsley, for garnish

Steps:

Drizzle the olive oil over the salmon fillets and season with some sea salt and white pepper. Set aside.
Fill a high-sided large skillet one-third of the way up with water. Add the wine and lemon halves. Bring to a low simmer, add the salmon and let cook until firm to the touch, 5 to 7 minutes for medium. For well-done salmon, cook for 10 minutes.
Serve garnished with the lemon wedges and parsley.

SIMPLE POACHED SALMON RECIPE | MARTHA STEWART

Simple Poached Salmon Recipe | Martha Stewart image

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories Salmon Recipes

Total Time 25 minutes

Prep Time 10 minutes

Number Of Ingredients 6

Ingredients

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

Steps:

In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, FatContent 12 g, ProteinContent 39 g

More about "poached salmon fillet recipes"

POACHED SALMON II RECIPE | ALLRECIPES

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.
From allrecipes.com
Reviews 4.5
Total Time 25 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Fillet Recipes
Calories 405.1 calories per serving

Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

See details

BEST POACHED SALMON RECIPE — HOW TO MAKE POACHED SALMON

Poached Salmon from Delish.com is simple and satisfying.
From delish.com
Reviews 5
Total Time 20 minutes
Category fish, main dish

Season salmon on both sides with salt and pepper. In a shallow pan over medium heat, bring wine, water, dill, and garlic cloves to a boil then reduce heat to a simmer. Add salmon fillets and let simmer, covered, until cooked through, 10 minutes. Remove salmon carefully with a fish spatula or large slotted spoon. Serve with fresh dill and lemon wedges.

See details

OVEN-POACHED SALMON FILLETS RECIPE | EATINGWELL

Baking salmon fillets, covered, with a little wine and some shallots produces moist, succulent results as long as you remember the two cardinal rules of fish cookery: choose only the freshest fish and don't overcook it. Serve topped with your favorite sauce, if desired.
From eatingwell.com
Reviews 4.2
Total Time 30 minutes
Category Healthy Baked Salmon Recipes
Calories 245.7 calories per serving

When the salmon is ready, transfer to dinner plates. Spoon any liquid remaining in the pan over the salmon and serve with lemon wedges.

See details

POACHED SALMON FILLETS RECIPE | MYRECIPES

Any fish can be poached--cooking time will vary depending on the size and thickness of the fillets. Serve them warm or cold.
From myrecipes.com
Reviews 4
Total Time 15 minutes
Calories 297 calories per serving

Poach 3 minutes on each side or until desired degree of doneness. Remove fillets immediately. Is it done? Fish is ready when opaque throughout (a sharp knife will slide through easily).

See details

OVEN-POACHED SALMON FILLETS RECIPE | EATINGWELL

When the salmon is ready, transfer to dinner plates. Spoon any liquid remaining in the pan over the salmon and serve with lemon wedges.

See details

POACHED SALMON FILLET RECIPE | EAT SMARTER USA

The Poached Salmon Fillet recipe out of our category Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com
Total Time 1 hours
Calories 321 kcal per serving

Remove salmon from the pan and drain on paper towels. Remove skin, gray far layer and any bones, if necessary. Arrange on plates, drizzle with cress foam and garnish with remaining cress. Serve with radish salad, if desired.

See details

OVEN-POACHED SALMON FILLET RECIPE - MAGIC SKILLET

Oven-poached salmon fillet recipe. Salmon fillet baked in an oven and served with delicious homemade White Butter Sauce ( see recipe below). White Butter Sauce Recipe This is the classic sauce of French cooking; it is very easy to make if your butter is very cold, so put it in the freezer for a while…
From magicskillet.com
Reviews 5
Total Time 40 minutes
Cuisine American

Turn off the oven and remove the baking dish. Lift the salmon out onto paper towels to remove excess water. transfer to warm plates. Spoon White Butter Sauce over the fish. Serve immediately.

See details

COLD POACHED SALMON RECIPE - ANDREW ZIMMERN | FOOD & WINE

Andrew Zimmern’s Kitchen AdventuresBoiling Water 101 was a class I taught for 10 years at a local school in Minnesota. This recipe was one I designed to teach a basic skill but also deliver complex flavors and serve as a touchstone for family meals or entertaining. You really need to practice braising/poaching/blanching as often as you can because wet-heat cooking is much more subtle than dry-heat cooking but so much easier. Recipes like this will change your outlook on cooking for sure. Get wet! —Andrew Zimmern Slideshow: Great Ideas for Salmon
From foodandwine.com
Reviews 5
Total Time 1 hours 30 minutes

meanwhile, make the raita

See details

MAPLE SALMON | ALLRECIPES

This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.
From allrecipes.com
Reviews 4.7
Total Time 1 hours 0 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Baked Salmon Recipes
Calories 264.8 calories per serving

Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.

See details

SOY POACHED SALMON RECIPE - FOOD.COM

Recipe came from Michael Johnson. I like to make this for dinner parties and everyone loves it. Serve with a nice rice pilaf and maybe some asparagus and some rolls.
From food.com
Reviews 4.0
Total Time 18 minutes
Calories 497.8 per serving

Drizzle a little sauce on fillets and garnish with chives or scallions.

See details

SIMPLE POACHED SALMON FILLETS | TESCO REAL FOOD

Sep 04, 2015 · Ingredients 30g (1oz) delicate watercress sprigs, chopped, plus extra to serve 2 tbsp reduced-fat mayonnaise 3 tbsp natural yoghurt 1 small handful parsley or dill stalks 1 fresh or dried bay leaf 75ml white wine vinegar 5 whole black peppercorns 1/2tsp salt 4 large (120-150g) salmon fillets, skin ...
From realfood.tesco.com

See details

POACHED SALMON FILLET RECIPE - GREAT BRITISH CHEFS

Nov 28, 2016 · To make the accompanying salmon, place all of your aromatics in a wide saucepan and fill with about a litre of water. Bring gently to a simmer and leave to cook for 10 minutes. Then place in the salmon and lightly poach them for 5 to 6 minutes, until they are just done. Lift out and keep in warm in foil while you make the sauce
From greatbritishchefs.com

See details

POACHED SALMON RECIPE - SIMPLY RECIPES

Dec 30, 2014 · Prepare the poaching liquid: Put the wine, water, dill, parsley and shallots or onions in a sauté pan, and bring to a simmer on medium heat. Elise Bauer. Add the salmon: Sprinkle the salmon fillets with a little salt. Place salmon fillets, skin-side down on the pan, and cover.
From simplyrecipes.com

See details

POACHED SALMON RECIPE - SIMPLY RECIPES

Sep 29, 2021 · Method. Put the wine, water, dill, parsley and shallots or onions in a sauté pan, and bring to a simmer on medium heat. Sprinkle the salmon fillets with a little salt. Place salmon fillets, skin-side down on the pan, and cover. Cook 5 to 10 minutes, depending on the thickness of the fillet, or to desired done-ness.
From simplyrecipes.com

See details

EASY POACHED SALMON: HOW TO POACH WILD SALMON FILLETS

Sep 18, 2018 · This recipe combines morels and peas in buttery, creamy perfection. This citrus-poached recipe is simple but nonetheless full of flavor. Poaching salmon is just one way to enjoy the versatility of wild-caught seafood. Explore our recipes to discover new ways to steam, roast, and fry salmon for almost any meal!
From wildalaskancompany.com

See details

HOW TO POACH THE PERFECT SALMON RECIPE - THE HEALTHY CHEF

STEP 5 - Add your salmon. The secret to a great poached anything is to keep the temperature just below boiling. Best temp is 95 C. just below boiling. Make sure the salmon is immersed in the stock. STEP 6 - Cook the salmon. For stove top - poach the salmon for 8 - 10 minutes depending on how you like it.
From thehealthychef.com

See details

15 CREATIVE WAYS TO USE UP LEFTOVER SALMON

Feb 25, 2020 · Use cooked salmon fillets for this creamy spread to enjoy on crackers and crostini. This is a great holiday party recipe that needs only a handful of ingredients, and simple seasonings. Make it a few hours ahead, if time permits, and chill in the fridge to let flavors blend.
From thespruceeats.com

See details

BUTTER POACHED SALMON RECIPE | LAND O’LAKES

Place salmon into skillet, skin-side down. Cook, basting salmon with butter occasionally, 3 minutes. Turn salmon; continue cooking and basting with butter, 3-4 minutes or until salmon flakes easily with fork or desired doneness. Adjust cooking time depending on thickness of salmon. STEP 3. Turn salmon; sprinkle tops with salt.
From landolakes.com

See details

HOW TO POACH A SALMON FILLET | FOOD | THE GUARDIAN

Mar 01, 2019 · Even readymade poached salmon fillet has two added ingredients: salt and ascorbic acid, AKA synthetic vitamin C, though it’s not included here for any health benefits but as a preservative.
From theguardian.com

See details

POACHED SALMON RECIPE | RECIPE FOR SALMON FILLETS

Poaching salmon may sound difficult or gourmet, but this poached salmon recipe is so easy to make and so delicious you will want to make it over and over. Salmon is SUCH a healthy fish and so filled with needed nutrients like Omega-3 fatty acids. I have used salmon fillets here, but it works equally well with salmon steaks.
From cookingnook.com

See details