POACH SALMON RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

POACHED SALMON II RECIPE | ALLRECIPES



Poached Salmon II Recipe | Allrecipes image

This dish is simple, moist and delicious. You may substitute lemon juice for the wine and omit the garlic if you wish.

Provided by lor

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Fillet Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

½ cup dry white wine
½ cup water
2 pounds salmon fillets, cut into 4 pieces
2 tablespoons butter, softened
1?½ teaspoons dried parsley
1?½ teaspoons chopped garlic
salt and pepper to taste

Steps:

  • Heat wine and water over medium high heat in a large non-stick skillet for 5 minutes.
  • Slide salmon pieces into poaching liquid and dot with butter. Sprinkle with dried parsley, garlic, salt and pepper.
  • Bring to a slow boil, reduce heat to medium and poach until salmon flesh is firm, about 10 to 15 minutes.

Nutrition Facts : Calories 405.1 calories, CarbohydrateContent 1.3 g, CholesterolContent 116.3 mg, FatContent 19.1 g, FiberContent 0.1 g, ProteinContent 48.7 g, SaturatedFatContent 6.5 g, SodiumContent 137.4 mg, SugarContent 0.3 g

SIMPLE POACHED SALMON RECIPE | MARTHA STEWART



Simple Poached Salmon Recipe | Martha Stewart image

A beautifully poached piece of salmon is clean tasting and light. There's only one rule: Don't overcook.

Provided by Martha Stewart

Categories     Salmon Recipes

Total Time 25 minutes

Prep Time 10 minutes

Number Of Ingredients 6

2 carrots, cut into 1-inch pieces
1 celery stalk, cut into 1-inch pieces
1 small onion, peeled and halved
1/2 lemon, thinly sliced
Coarse salt
4 skinless salmon fillets (6 ounces each and about 1 inch thick)

Steps:

  • In a large, deep, straight-sided skillet or heavy pot, combine carrots, celery, onion, lemon, 1 1/2 teaspoons salt, and 6 cups water. Bring to a boil; reduce to a simmer, cover, and cook 8 minutes.
  • Season salmon with salt and gently lower into simmering liquid (liquid should just cover fish). Reduce to a very gentle simmer. Cover and cook until salmon is opaque throughout, about 5 minutes (longer for thicker fillets). Using a wide slotted spatula, remove salmon from liquid.

Nutrition Facts : Calories 277 g, FatContent 12 g, ProteinContent 39 g

More about "poach salmon recipes"

POACHED SALMON I RECIPE | ALLRECIPES
This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish.
From allrecipes.com
Reviews 4.2
Total Time 35 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 423.5 calories per serving
  • Remove salmon from the skillet carefully, unwrap and serve hot.
See details


BEST POACHED SALMON RECIPE — HOW TO MAKE POACHED SALMON
Poached Salmon from Delish.com is simple and satisfying.
From delish.com
Reviews 5
Total Time 20 minutes
Category fish, main dish
  • Season salmon on both sides with salt and pepper. In a shallow pan over medium heat, bring wine, water, dill, and garlic cloves to a boil then reduce heat to a simmer. Add salmon fillets and let simmer, covered, until cooked through, 10 minutes. Remove salmon carefully with a fish spatula or large slotted spoon. Serve with fresh dill and lemon wedges.
See details


EASY POACHED SALMON RECIPE: HOW TO MAKE IT
In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. — Johnna Johnson, Scottsdale, Arizona
From tasteofhome.com
Total Time 01 hours 45 minutes
Category Dinner
Calories 266 calories per serving
  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.
See details


POACHED SALMON I RECIPE | ALLRECIPES
This salmon is poached with marvelous ingredients like onions, carrots, celery, and wine. Don't pass this one by! Hollandaise sauce is the perfect accompaniment for this dish.
From allrecipes.com
Reviews 4.2
Total Time 35 minutes
Category Main Dishes, Seafood Main Dishes, Salmon, Salmon Steak Recipes
Calories 423.5 calories per serving
  • Remove salmon from the skillet carefully, unwrap and serve hot.
See details


EASY POACHED SALMON RECIPE: HOW TO MAKE IT
In 46 years of marriage, we had never tasted salmon until a friend told me about poaching it in a low cooker. I tried it and got flaky, moist results with little fuss. I added some soy sauce for extra flavor. — Johnna Johnson, Scottsdale, Arizona
From tasteofhome.com
Total Time 01 hours 45 minutes
Category Dinner
Calories 266 calories per serving
  • In a large saucepan, combine the first 8 ingredients. Bring to a boil; reduce heat. Simmer, covered, 30 minutes. Strain, discarding vegetables and spices., Cut three 20x3-in. strips of heavy-duty foil; crisscross so they resemble spokes of a wheel. Place strips on bottom and up sides of a 7-qt. oval slow cooker. Pour poaching liquid into slow cooker. Carefully add salmon., Cook, covered, on high 60-70 minutes or just until fish flakes easily with a fork (a thermometer inserted in fish should read at least 145°). Using foil strips as handles, remove salmon from cooking liquid. Serve warm or cold, with lemon and dill.
See details


POACHED SALMON RECIPE - FOOD.COM
Fish and especially salmon is one of my husband's favorite meals. This recipe is so quick and easy to prepare.
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 344.9 per serving
  • Turn off the heat and leave fish undisturbed for 10 minutes. Then remove it carefully to a serving platter; the salmon should be perfectly done.
See details


SIMPLE POACHED SALMON RECIPE | EPICURIOUS
_**Editor's note:** The recipe and introductory text below are from_ [The Gourmet Slow Cooker: Simple and Sophisticated Meals from Around the World](http://astore.amazon.com/epistore-20/detail/1580084893) _by Lynn Alley. For more on slow cooking, [click here](/articlesguides/howtocook/primers/slowcooking)._ Poaching salmon, or any fish for that matter, in the slow cooker is a no-brainer. Although it isn't a traditional dish for long, slow cooking, it is one of the things that the low, even temperatures of the slow cooker does well with. Poached salmon, needing no oil to cook, makes a light lunch paired with lemon rice, steamed vegetables, and salad, or a sumptuous dinner with herbed mashed potatoes and grilled vegetables.
From epicurious.com
Reviews 3.1
  • Cover and cook on high for about 20 minutes, until the salmon is opaque and cooked through according to taste. Serve hot or cold.
See details


OVEN-POACHED SALMON FILLETS RECIPE | EATINGWELL
Baking salmon fillets, covered, with a little wine and some shallots produces moist, succulent results as long as you remember the two cardinal rules of fish cookery: choose only the freshest fish and don't overcook it. Serve topped with your favorite sauce, if desired.
From eatingwell.com
Reviews 4.2
Total Time 30 minutes
Category Healthy Baked Salmon Recipes
Calories 245.7 calories per serving
  • When the salmon is ready, transfer to dinner plates. Spoon any liquid remaining in the pan over the salmon and serve with lemon wedges.
See details


RIESLING-POACHED SALMON RECIPE - MELISSA CLARK | FOOD & WINE
Plus: More Seafood Recipes and Tips
From foodandwine.com
Reviews 4
  • Add the salmon and water. Cover and cook over low heat until opaque throughout, about 12 minutes. Transfer the salmon to 6 plates; season with salt and white pepper. Season the poaching liquid with salt and white pepper, then spoon about 1 tablespoon of it over each fillet along with 1 teaspoon of the olive oil. Sprinkle with cilantro and serve.
See details


TRADITIONAL POACHED SALMON RECIPE | NANCY FULLER | FOOD ...
From foodnetwork.com
See details


POACHED SALMON RECIPE - SIMPLY RECIPES
Dec 30, 2014 · Method Prepare the poaching liquid: Put the wine, water, dill, parsley and shallots or onions in a sauté pan, and bring to a... Add the salmon: Sprinkle the salmon fillets with a little salt. Place salmon fillets, skin-side down on the pan, and... Cook and serve the salmon: Cook 5 to 10 minutes, ...
From simplyrecipes.com
See details


POACHED SALMON RECIPE - SIMPLY RECIPES
Sep 29, 2021 · Method. Prepare the poaching liquid: Put the wine, water, dill, parsley and shallots or onions in a sauté pan, and bring to a simmer on medium heat. Elise Bauer. Add the salmon: Sprinkle the salmon fillets with a little salt. Place salmon fillets, skin-side down on the pan, and cover. Elise Bauer.
From simplyrecipes.com
See details


HOW TO POACH THE PERFECT SALMON RECIPE - THE HEALTHY CHEF
STEP 5 - Add your salmon. The secret to a great poached anything is to keep the temperature just below boiling. Best temp is 95 C. just below boiling. Make sure the salmon is immersed in the stock. STEP 6 - Cook the salmon. For stove top - poach the salmon for 8 - 10 minutes depending on how you like it.
From thehealthychef.com
See details


POACHED SALMON FILLET RECIPE - GREAT BRITISH CHEFS
1. First, preheat the oven to 160°C/gas mark 3. 2. Boil some water in a saucepan on the hob and plunge the chopped watercress in for just a minute, or until the water comes back to the boil. Drain and leave to cool. 3. Meanwhile, add a splash of olive oil to a frying pan and place on the hob over a medium heat.
From greatbritishchefs.com
See details


SIMPLE POACHED SALMON FILLETS | TESCO REAL FOOD
Method. Start by folding the chopped watercress into the mayonnaise and yoghurt with a little salt and pepper. Cover and chill until needed. Put the parsley or dill stalks, bay leaf, vinegar, peppercorns and salt in a large, shallow-sided saucepan with 1litre water. Bring slowly to the boil, uncovered, then reduce the heat and simmer for 10 ...
From realfood.tesco.com
See details


POACHED SALMON RECIPE {WHITE WINE AND DILL} - HEALTHY ...
Jul 27, 2021 · Poaching is a gentle method of cooking that works really well with fish. Poached salmon is wonderfully moist and delicate, and this easy recipe takes just 20 minutes to make. Poach it in white wine and serve it warm with hollandaise sauce, or serve it cold with tartar sauce.
From healthyrecipesblogs.com
See details


15-MINUTE POACHED SALMON | NOURISHING MEALS®
Aug 24, 2009 · Try chopped kale or spinach. The trick to keeping the salmon tender is to keep the heat low in order to produce a gentle simmer. If you turn the heat too high the fish will toughen up. I use a 12-inch oval au gratin pan to poach the fish, but a deep 11-inch skillet work well too. Serve over cooked brown rice noodles or zucchini noodles!
From nourishingmeals.com
See details


EASY POACHED SALMON: HOW TO POACH WILD SALMON FILLETS
Sep 18, 2018 · Poaching is a method of cooking fish in which you submerge your fillets into a hot liquid such as water, wine, broth or milk, for example. It’s one of the healthiest ways to cook wild salmon because the fish is not cooked in a fat such as extra-virgin olive oil or butter, either of which are commonly used when pan-frying or baking.. Because poaching generally happens at a very low heat, it ...
From wildalaskancompany.com
See details


WHOLE POACHED SALMON AND LEMON RECIPE - BBC FOOD
A whole poached salmon makes a spectacular centrepiece for the Christmas table and its succulent meat will easily feed the masses. Each serving provides 686kcal, 64g protein, 1.5g carbohydrate (of ...
From bbc.co.uk
See details