PLATANO FRITO RECIPES
PLATANOS FRITOS (SAUTEED PLANTAINS) RECIPE - FOOD.COM
Use the pinton variety of plantain in this recipe (yellow with black spots) as it holds its shaped after cooked. Published in the June 2008 issue of "Cooking Light." I am a big plaintain fan but don't eat them often even though they are very easy to find in grocery stores here in Nebraska because of our Mexican population. This is a simple and easy way to prepare them that doesn't require frying. Posted for ZWT 4 - Central and South America.
Total Time 11 minutes
Prep Time 5 minutes
Cook Time 6 minutes
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Peel plantains; cut each into thirds crosswise. Cut each piece into 4 (2-inch) lengthwise slices.
- Heat oil in a large nonstick skillet over medium heat. Add plantains to pan; cook 3 minutes on each side or until lightly browned. Transfer plantains to a plate; sprinkle with salt.
Nutrition Facts : Calories 140.1, FatContent 3.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 112.6, CarbohydrateContent 28.5, FiberContent 2.1, SugarContent 13.4, ProteinContent 1.2
FRIED SWEET PLANTAINS (PLATANOS MADUROS FRITOS) - FOOD.COM
This is a terrific Cuban side dish or, as we have them, just a snack. You can serve these with rice and beans and entrees of meat or fish. Plantains are becoming more available in grocery stores and they're really tasty!
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, melt the butter with the olive oil over medium heat; add the plantain slices and fry for about 4 minutes on each side, moving the slices with a spatula occasionally to prevent sticking.
- Remove the plantains from the skillet with a slotted spoon and let drain on paper towels.
- Transfer to a large, warm serving platter, sprinkle with lemon juice and salt and serve warm.
- *unripeplantains are green and hard, as they ripen they turn yellow and then get mottled with dark spots; Ripe plantains are sweet and soft and are brownish-black in color and resemble overripe bananas; To ripen a plantain, keep them in a warm place until they turn yellow, then brownish-black.
Nutrition Facts : Calories 296.8, FatContent 15.4, SaturatedFatContent 8, CholesterolContent 30.5, SodiumContent 87.2, CarbohydrateContent 43.3, FiberContent 3.1, SugarContent 20.3, ProteinContent 1.9
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Total Time 30 minutes
- Cuando estén listas, coloca papel de cocina sobre un plato y pon las rodajas de plátano fritas sobre él para que absorba todo el aceite. Cuando el papel esté empapado en aceite, retíralo ya tendrás tus plátanos fritos listos para comer. Como ves, se trata de una receta muy sencilla y rápida. Algunas personas en lugar de sal espolvorean azúcar, de manera que también puede convertirse en un postre original y diferente.
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PUERTO RICAN TOSTONES (FRIED PLANTAINS) RECIPE | ALLRECIPES
Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.
From allrecipes.com
Reviews 4.6
Total Time 20 minutes
Category Everyday Cooking, Vegetarian, Side Dishes
Calories 135.7 calories per serving
From allrecipes.com
Reviews 4.6
Total Time 20 minutes
Category Everyday Cooking, Vegetarian, Side Dishes
Calories 135.7 calories per serving
- Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.
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PLATANOS MADUROS RECIPE | EPICURIOUS
An easy Fried Sweet Plantains recipe
From epicurious.com
Reviews 3.6
From epicurious.com
Reviews 3.6
- Serve plantains immediately.
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SAUTÉED PLANTAINS (PLÁTANOS FRITOS) RECIPE | MYRECIPES
The pintón type of plantain, yellow with a few black spots, is used here because it holds its shape when cooked. If only green plantains are available, ripen them at room temperature for a few days.
From myrecipes.com
Reviews 4.5
Calories 140 calories per serving
From myrecipes.com
Reviews 4.5
Calories 140 calories per serving
- Heat oil in a large nonstick skillet over medium heat. Add plantains to pan; cook 3 minutes on each side or until lightly browned. Transfer plantains to a plate; sprinkle with salt.
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FRIED RIPE PLANTAINS - PLATANOS MADUROS FRITOS - LATIN RECIPES
Jan 07, 2008 · This is my easy recipe for fried ripe plantains or platanos maduros fritos, a must-have side dish for so many Latin dishes. I experienced overexposure to plantains when I was growing up (and it was great!). En español. We grew plantains on the farm, my mom used to make us fried ripe plantains for breakfast – or on request.
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PLÁTANOS FRITOS RECIPE (LATIN FRIED RIPE PLANTAINS ...
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HOW TO MAKE FRIED PLANTAINS RECIPE (RECETA PLÁTANOS FRITOS)
Oct 08, 2014 · Instructions First, cut the tips of the banana with a sharp knife, then make a slit alongside the plantain from top to bottom and... Slice plantain diagonally. As you can see, the top two pictures show a very ripened banana, and in the two pictures at... Heat oil in a large nonstick frying pan over ...
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[RECIPE + VIDEO] PLÁTANOS MADUROS FRITOS (EASY FRIED SWE…
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PLATANOS FRITOS (PUERTO RICAN SWEET PLANTAINS) - MEXICAN ...
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PLÁTANO FRITO – RECETA DE ANTOJITO MEXICANO
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FRIED SWEET PLANTAIN SLICES (PLÁTANOS MADUROS FRITOS) - MY ...
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PLÁTANOS FRITOS (FRIED SWEET PLANTAINS)
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From brokebankvegan.com
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PLÁTANOS FRITOS | RECIPES WIKI | FANDOM
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FRIED PLANTAINS - PLATANOS FRITOS - HEALTHY NUTRITIOUS
Peal Plantain. Slice plantain making the slices a bit diagonally. Heal coconut oil over medium heat and place plantains. Turn plantain slices over after 2-3 min until golden brown and cook the other side until golden brown. Place in a platter pour over honey and sprinkle with cinnamon. Fried Plantains - Platanos Fritos.
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