PLANK SALMON IN OVEN RECIPES
CEDAR PLANKED SALMON RECIPE | ALLRECIPES
This is a dish my brother prepared for me in Seattle. It is by far the best salmon I've ever eaten. I like to serve it with an Asian-inspired rice and roasted asparagus.
Provided by Wendy Freeman-More
Categories BBQ & Grilled Salmon
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 6 servings
Number Of Ingredients 9
Steps:
- Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
- In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
- Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
- Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.
Nutrition Facts : Calories 678.4 calories, CarbohydrateContent 1.7 g, CholesterolContent 178.6 mg, FatContent 45.8 g, FiberContent 0.3 g, ProteinContent 61.3 g, SaturatedFatContent 8.6 g, SodiumContent 981.2 mg, SugarContent 0.4 g
HOW TO GRILL SALMON ON A CEDAR PLANK - KITCHN
This is such a simple and elegant technique for cooking salmon. The fish steams gently in the heat of the grill, staying incredibly tender and moist. It also picks up smoky flavors from the grill and woodsy flavors from the cedar, along with whatever was used to soak the planks.
Provided by Emma Christensen
Total Time 0S
Number Of Ingredients 7
Steps:
- Soak the cedar planks. One to two hours before grilling, submerge the cedar planks in wine, sake, cider, or water.
- Heat the grill. Heat a gas or charcoal grill to medium indirect heat, about 350°F.
- Lay the planks on the grill. Arrange the planks on the grill grates in a single layer. Leave a little space between planks for heat and air to flow.
- Place the salmon on the planks. Coat the salmon with a thin layer of olive oil. Season with salt, pepper, and lemon zest or juice. Place the salmon skin-side down in a single layer on the cedar planks. Cover the grill.
- Grill for 12 to 15 minutes. Grill until the salmon is uniformly pink in the center. Start checking the salmon for doneness after about 12 minutes. Small or thinner fillets will cook more quickly than larger or thicker cuts.
- Remove the skin. Transfer the salmon to a cutting board or baking sheet. Use a thin spatula to gently separate the skin from the salmon if desired. The skin should stick to the boards and separate easily.
- Cut into portions and serve. Use a sharp knife to cut the salmon into portions if desired. Sprinkle with dill if using and serve immediately.
Nutrition Facts : SaturatedFatContent 3.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 0.2 g, SugarContent 0.0 g, ServingSize Serves 4, ProteinContent 20.2 g, FatContent 14.6 g, Calories 218 cal, SodiumContent 234.0 mg, FiberContent 0.1 g, CholesterolContent 0 mg
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