PLANK FOR GRILLING FISH RECIPES

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FISH ON A PLANK RECIPE | ALLRECIPES



Fish on a Plank Recipe | Allrecipes image

The delicate flavors of the fish are richly enhanced by the sweet tang of the wood planks. The mango salsa gives it a spicy flair. Just about any fish will work--I have used tilapia and it turns out well. This is great served with rice pilaf.

Provided by Kathleen White

Categories     Trusted Brands: Recipes and Tips    Eating Well

Total Time 2 hours 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 16

1 cedar plank
6 (5 ounce) mahi mahi fillets
1 cup bottled teriyaki sauce
2 mangos - peeled, seeded and diced
½ red bell pepper, seeded and chopped
4 green onions, chopped
1 tablespoon chopped fresh cilantro
1 jalapeno pepper, seeded and chopped
salt and pepper to taste
½ teaspoon garlic powder
1 teaspoon fresh lime juice
1 teaspoon lemon juice
2 teaspoons olive oil
1 teaspoon chipotle seasoning
1 teaspoon red pepper flakes
1 teaspoon hot-pepper sauce

Steps:

  • In a medium bowl, combine the mangos, bell pepper, green onion, cilantro and jalapeno pepper. Season with salt, pepper, garlic powder and lime juice. Stir together then cover and refrigerate until serving to blend the flavors.
  • Soak the plank in water for at least 2 hours, longer if possible. Place the mahi mahi fillets in a shallow dish and coat with teriyaki sauce. Cover, and marinate for at least 1 hour.
  • Prepare a grill for indirect heat. If using charcoal, arrange and light coals under one half of the grill. Sprinkle lemon juice over the fish fillets and season with chipotle seasoning, red pepper flakes and hot pepper sauce. Place the fillets on the plank.
  • Place the plank on the grill over direct heat. Cover and cook for 10 minutes. Move the plank with the fish over to indirect heat (the cooler part of the grill), cover and cook for 10 more minutes or until fish can be flaked with a fork. Top fillets with mango salsa and serve hot.

Nutrition Facts : Calories 232.3 calories, CarbohydrateContent 21.3 g, CholesterolContent 103.7 mg, FatContent 2.9 g, FiberContent 2 g, ProteinContent 29.9 g, SaturatedFatContent 0.6 g, SodiumContent 2007 mg, SugarContent 17.8 g

HOW TO GRILL FISH ON A CEDAR PLANK - THE SPRUCE EATS
Sep 28, 2019 · How to Grill Fish on a Cedar Plank Get the Right Plank. Start with a clean untreated piece of wood, about 1 inch thick, making sure the length and width... Preparation. Before placing the plank on the grill, make sure to soak it in water for at least an hour. This will allow... Grilling. Once you ...
From thespruceeats.com
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GRILLING FISH ON A CEDAR PLANK RECIPES
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From tfrecipes.com
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PLANK GRILLING RECIPES - RECIPESRECIPES
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4 SUMMER-FRIENDLY CEDAR PLANK FISH RECIPES - THE HEALTHY FISH
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From thehealthyfish.com
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BEST CEDAR GRILLING PLANKS RECIPES: CLASSIC SALMON & EVEN ...
Jun 09, 2021 · Directions: Set grill for indirect grilling and set planks on top of it. While waiting for the grill to heat, soak the planks for 15 minutes. Place planks on grill. Close lid and let heat for 5 minutes. Assemble sandwiches open face style adding just the cheese. After 15 minutes cheese should be ...
From lakesidesmokers.com
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HOW TO PLANK-GRILL FOR SUBTLE, SMOKY BBQ FLAVORS | ALLRECIPES
Jun 05, 2014 · If a plank is being used for the first time, season it by placing it on a preheated grill for 2 minutes, turning once. Lightly toasting the plank on both sides will intensify its smoky flavor and prevent warping. When the plank starts crackling, it's ready for cooking. 4.
From allrecipes.com
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4 SUMMER-FRIENDLY CEDAR PLANK FISH RECIPES - THE HEALTHY FISH
Make sure your grill is cleaned, oiled and preheated and then place your cedar planks over the hottest side of the grill. Once the planks begin to char and smoke, flip the planks over and move to the cool side of the grill. Place the fish on top of the planks, close the barbecue and grill the fish for 15–20 minutes, or until the fish is ...
From thehealthyfish.com
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HOW TO COOK FISH ON A GRILLING PLANK - GOURMET GRILLMASTER
There are several different methods for grilling fish on a plank, but most of it is done using a cedar plank. Planks can be found at grocery stores, department stores, or hardware stores in the grilling section. The first step in preparing to grill the fish is to soak the cedar plank.
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CEDAR PLANK GRILLED FISH | SALMON | EASY RECIPE
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Place plank on grill. Grill the plank, covered, for 2 minutes. Turn plank over; grill, covered, 2 minutes more. 3. Meanwhile, combine mustard and honey in a small bowl. Brush on both sides of fillets, and season with salt and pepper to taste. 4. Place fillets on plank. Grill, covered, for 10 to 12 minutes or until fish flakes easily with a fork.
From vitalchoice.com
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PLANKED WHITEFISH WITH CILANTRO-LIME BUTTER RECIPE
Aug 30, 2018 · Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place planks over hot side of the grill until it start to char and smoke. Flip planks over and move to cool side of grill and arrange fish on top. Cover grill and cook until fish is opaque and starts to flake, about 15 to 20 minutes.
From seriouseats.com
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HOW TO PLANK-GRILL FOR SUBTLE, SMOKY BBQ FLAVORS | ALLRECIPES
Jun 04, 2014 · 1. Prepare the plank by soaking it at least one hour in a bucket or cooler filled with water. This adds moisture to the wood and prevents it from burning on the grill. 2. Add 1 tablespoon of salt or 1 cup of white wine, apple juice, citrus, or berry juice to the soaking water to accent wood aromas. 3.
From allrecipes.com
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CEDAR PLANKED FISH RECIPES - ALL INFORMATION ABOUT HEALTHY ...
10 Best Cedar Plank Fish Recipes | Yummly trend www.yummly.com. Cedar Plank Fish Recipes Cedar Plank Salmon With Maple-Ginger Glaze IngridStevens unsalted butter, lemon, center-cut salmon fillet, pure maple syrup and 3 more Asian-Style Roasted Whole Fish KitchenAid ginger, sesame oil, fish, grape seed oil, fresh ginger, soy sauce and 1 more Sushi Burrito KitchenAid
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CEDAR PLANK WHITE FISH - CAPEFEARNUTRITION.COM
Sep 10, 2014 · 5. Brush wooden plank with canola oil and set wahoo steaks on top. 6. Place the planked wahoo on the grilling grate, and cook with the grill covered, until the fish surface begins to turn white. (Approximately 30 minutes for 1 inch thick fish steaks.) (Note the grill time will be longer when using a plank because the fish is cooking indirectly.) 7.
From capefearnutrition.com
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SALMON ON CEDAR PLANK RECIPES
Easy Cedar Plank Salmon Recipe Primavera Kitchen. 7 hours ago Place the soaked plank on the grill for about 3-5minutes or until it begins to crackle and smoke. Place the salmon fillet with the skin down on the plank. Cook for 12-20 minutes …. Rating: 4.4/5(5) 1.Soak the plank in water for at least 1 hour (if you have time, soak it for 4 hours).
From share-recipes.net
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180 BEST GRILLING PLANK RECIPES IDEAS | GRILLING PLANKS ...
Aug 29, 2019 - Explore Wildwood Grilling's board "Grilling Plank Recipes", followed by 831 people on Pinterest. See more ideas about grilling planks, recipes, grilling.
From pinterest.com
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CEDAR PLANK GRILLED CATFISH WITH CILANTRO LIME SAUCE ...
Grilling with the plank. Then, heat your grill to 350 degrees F or to medium heat. Once heated, place your whole catfish on the planks and transfer them to the grill. Using a plank for each fish allows them to cook evenly without overcrowding. Cooking times can range on the thickness of the catfish, but it should take around 15-20 minutes.
From heartlandcatfish.com
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HOW TO USE A CEDAR PLANK | GRILLING INSPIRATION | WEBER GRILLS
3. Prepare the grill for direct cooking over medium heat (350° to 450°F). 4. Place the soaked plank over direct medium heat and close the lid. After 5 to 10 minutes, when the plank begins to smoke and char, turn the plank over. Place whatever you are grilling on the charred side of the plank.
From weber.com
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PLANK GRILLING: 75 RECIPES FOR INFUSING FOOD WITH FLAVOR ...
"Plank Grilling – 75 Recipes for Infusing Foods with Flavor Using Wood Planks is the perfect cookbook for a grill plank beginner or even an intermediate planker like myself." —The Harried Mom "This new Plank Grilling cookbook by Dina Guillen gives recipes ideas for cooking on a plank that I’d never thought of before like the peach ...
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CEDAR PLANK WHOLE TROUT RECIPE - THE SPRUCE EATS
Jun 21, 2021 · Preheat grill. Lightly coat inside and outside of each trout with olive oil. Season inside with salt and pepper and stuff with lemon slices and dill. Place soaked cedar plank on grill over direct medium heat. When cedar plank starts to smoke, place fish on the plank. Grill for about 15 minutes or until the fish is done (reaching an internal ...
From thespruceeats.com
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