PIZZA ROLLS NUTRITION RECIPES

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PEPPERONI PIZZA ROLLS RECIPE | EATINGWELL



Pepperoni Pizza Rolls Recipe | EatingWell image

These cheesy baked pizza rolls with marinara dipping sauce would be fun for a casual party for kids or adults--or just for dinner! Classic pizza fillings are tucked into egg roll wrappers, which are baked--no frying required!--until nice and crispy on the outside. Feel free to mix up the fillings; for example, you could drop the pepperoni to make these vegetarian or nix the mushrooms if you're not a fan.

Provided by Robin Bashinsky

Categories     Healthy Finger Food Recipes

Total Time 45 minutes

Number Of Ingredients 12

1 tablespoon olive oil
? cup finely chopped cremini mushrooms
½ cup chopped onion
3 garlic cloves, minced
½ teaspoon dried Italian seasoning
¾ cup low-sodium marinara sauce, divided
½ cup shredded part-skim mozzarella cheese (2 ounces)
1 ounce mini pepperoni slices
8 (7 inch square) egg roll wrappers
1 large egg, lightly beaten
Cooking spray
Chopped fresh basil for garnish

Steps:

  • Preheat oven to 425 degrees F. Heat oil in a large nonstick skillet over medium-high heat. Add mushrooms, onion, garlic and Italian seasoning; cook, stirring occasionally, until softened, 5 to 6 minutes. Add 1/2 cup marinara; reduce heat to medium and bring to a simmer. Simmer, stirring occasionally, until slightly thickened, 3 to 4 minutes. Remove from heat and let cool slightly, about 10 minutes. Transfer to a bowl; fold in cheese and pepperoni.
  • Working with 1 at a time, place egg roll wrappers on a clean work surface with 1 corner pointing toward you. (The wrapper should look like a diamond.) Spoon 2 tablespoons of the pepperoni filling onto the center of the wrapper. Fold the lower corner up and over the filling. Fold the 2 side corners in toward the center. Lightly brush the top corner with egg to moisten. Roll the wrapper up from the bottom, jelly-roll style. Repeat the process with the remaining wrappers, filling and egg.
  • Line a baking sheet with parchment paper; coat with cooking spray. Lightly coat the prepared rolls with cooking spray. Arrange the rolls, seam-sides down, on the prepared pan. Bake until golden brown, 12 to 15 minutes. Let cool for 2 to 3 minutes. Garnish with basil, if desired, and serve with the remaining 1/4 cup marinara.

Nutrition Facts : Calories 178.4 calories, CarbohydrateContent 22.2 g, CholesterolContent 34.1 mg, FatContent 6.7 g, FiberContent 1.2 g, ProteinContent 7 g, SaturatedFatContent 2 g, SodiumContent 350.3 mg, SugarContent 1.6 g

PIZZA ROLLS RECIPE | MYRECIPES



Pizza Rolls Recipe | MyRecipes image

Provided by MyRecipes

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 15 minutes

Yield 4 servings (serving size: 1 roll)

Number Of Ingredients 5

1 (10-ounce) can refrigerated pizza dough
¼ cup pizza sauce
¼ cup sliced turkey pepperoni
? cup (1.3 ounces) shredded part-skim mozzarella cheese
Cooking spray

Steps:

  • Preheat oven to 400°.
  • Unroll pizza dough. Cut into 4 squares. Spoon pizza sauce evenly over each square, leaving a 1-inch border around the edges. Sprinkle pepperoni and mozzarella evenly over pizza sauce.
  • Fold each square in half. Roll dough lengthwise, jelly roll fashion. Place rolls on a baking sheet coated with cooking spray. Coat rolls with cooking spray. Bake at 400° for 15 minutes.

Nutrition Facts : Calories 244 calories, CarbohydrateContent 35.7 g, CholesterolContent 18 mg, FatContent 5.2 g, FiberContent 1.2 g, ProteinContent 12 g, SaturatedFatContent 1.3 g, SodiumContent 798 mg

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PIZZA ROLLS RECIPE | ALLRECIPES
This is just the base for a basic pepperoni pizza roll. I made this with leftover pizza toppings. I didn't feel like making any dough so I substituted egg roll wraps.
From allrecipes.com
Reviews 4.5
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Calories 437.5 calories per serving
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PEPPERONI PIZZA ROLLS RECIPE | EATINGWELL
These cheesy baked pizza rolls with marinara dipping sauce would be fun for a casual party for kids or adults--or just for dinner! Classic pizza fillings are tucked into egg roll wrappers, which are baked--no frying required!--until nice and crispy on the outside. Feel free to mix up the fillings; for example, you could drop the pepperoni to make these vegetarian or nix the mushrooms if you're not a fan.
From eatingwell.com
Total Time 45 minutes
Category Healthy Finger Food Recipes
Calories 178.4 calories per serving
  • Line a baking sheet with parchment paper; coat with cooking spray. Lightly coat the prepared rolls with cooking spray. Arrange the rolls, seam-sides down, on the prepared pan. Bake until golden brown, 12 to 15 minutes. Let cool for 2 to 3 minutes. Garnish with basil, if desired, and serve with the remaining 1/4 cup marinara.
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PIZZA ROLLS RECIPE | ALLRECIPES
This is just the base for a basic pepperoni pizza roll. I made this with leftover pizza toppings. I didn't feel like making any dough so I substituted egg roll wraps.
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