PIZZA CHOLESTEROL RECIPES
CHOLESTEROL-FRIENDLY RECIPES | BBC GOOD FOOD
Dishes to help promote a healthy cholesterol balance.
Provided by Good Food team
Number Of Ingredients 1
SKINNY HOMEMADE PIZZA RECIPE - BETTYCROCKER.COM
42% fewer calories • 55% less fat • 60% more vitamin A than the original recipe. Skip the pizzerias with a pie that reduced the fat and sodium by nearly half.
Provided by Betty Crocker Kitchens
Total Time 45 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 400°F. In medium bowl, mix flour, baking powder and salt. Stir in milk and oil until soft dough forms. (If dough is dry, stir in 1 to 2 tablespoons additional milk.) On lightly floured surface, knead dough 10 times. Shape dough into ball. Cover with bowl; let stand 10 minutes.
- Place dough on ungreased cookie sheet; flatten slightly. Roll out to 12-inch round. Bake 8 minutes.
- Sprinkle mozzarella cheese over crust; top with remaining topping ingredients. Bake 15 to 20 minutes or until crust is light golden brown and cheese begins to brown. Cut into wedges to serve.
Nutrition Facts : Calories 190 , CarbohydrateContent 21 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 1 g, ProteinContent 10 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 410 mg, SugarContent 3 g, TransFatContent 0 g
10 BEST LOW FAT LOW CHOLESTEROL PIZZA RECIPES | YUMMLY
Dec 26, 2021 · Crispy Asian Pizza Pork. pork loin roast, creamy peanut butter, red bell pepper, green onion and 9 more. Veggie Burgers (Low Fat and Low Cholesterol!!) Food.com. onion, salt, mushrooms, yeast extract, courgette, fresh breadcrumbs and 5 more.
From yummly.com
From yummly.com
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CHOLESTEROL FREE PIZZA RECIPES | SPARKRECIPES
Top cholesterol free pizza recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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ZERO CHOLESTEROL RECIPE OF WHOLE WHEAT PIZZA DOUGH - DR ...
Apr 14, 2014 · Place pizza in the oven for 5 minutes without toppings. Remove the pizza dough. Flip over the pizza dough and add your sauce and toppings. Place the pizza back in the oven and bake for about 10 minutes. Remove and let pizza cook for 10 minutes before slicing the pizza. Nutrition Information Per Serving: Calories: 156 kca Fat: 2g Cholesterol: 0 mg
From drjanet.com
From drjanet.com
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LOW SODIUM, LOW CHOLESTEROL PIZZA RECIPE | SPARKRECIPES
Directions. 1. Chop desired amount of garlic, onions, green peppers. Saute in 1 Tbsp oil. Add diced tomatoes and tomato paste and simmer until desired consistency. 2. Saute remaining sliced onions, garlic, peppers, and mushrooms in remaining oil until ready to build pizza. 3. Divide pizza crust int two parts.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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LOW CHOLESTEROL PIZZA RECIPES? YOU'RE KIDDING!
Hummus Pizza. On top of your crust spread fat free hummus and top with: -diced tomatoes. -chopped parsley. -ground cumin. Bake or broil until heated through. About 10 minutes on 350 degrees F. Like I said before, experiment with these samples and you can create your own low cholesterol low fat pizza.
From ezinearticles.com
From ezinearticles.com
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HOW TO ORDER PIZZA ON A LOW CHOLESTEROL DIET | OUR ...
Sep 28, 2017 · Avoid meat toppings, which have the highest cholesterol content of all toppings. Simply skipping pepperoni or sausage can cut the cholesterol level on your pizza by half. Add veggie toppings. Vegetables contain no cholesterol and or fat. Additionally, they are full of healthy fiber, vitamins and minerals.
From oureverydaylife.com
From oureverydaylife.com
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IS PIZZA HIGH IN CHOLESTEROL? - HEALTHLINE.COM
Aug 27, 2021 · Avoid stuffed-crust pizza. One slice of a stuffed-crust pizza may contain up to 13 grams of fat and 35 mg of cholesterol, while one slice of a regular-crust pizza contains 10 grams of fat and 18 ...
From healthline.com
From healthline.com
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PIZZA AND CHOLESTEROL | LIVESTRONG.COM
Live. 00:00. 00:29. 00:29. Pizza is one of those foods that can either be a healthy treat or violate all of your dietary guidelines. If you're buying pizza from one of the popular fast food chains, you're probably exceeding your daily allotments for fat, saturated fat, sodium and calories. A typical medium-sized pizza contains over 65 percent ...
From livestrong.com
From livestrong.com
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HEART HEALTHY PIZZA RECIPE THAT ACTUALLY REDUCES CHOLESTEROL
Spread Tomato paste from the tube evenly around the pizza base. Sprinkle the freshly chopped garlic evenly into the tomato paste. Assemble the tomato, onion and capsicum slices evenly around the pizza base. Sprinkle the black pepper over the ingredients. Spread the grated cheese over the top of the ingredients.
From ezinearticles.com
From ezinearticles.com
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10 PIZZA RECIPES THAT ARE BOTH HEALTHY AND DELICIOUS ...
Nov 04, 2020 · Pizza with Ham, Asparagus, and Ricotta. A white pizza sauce with olive oil, fresh ricotta cheese, and a splash of cream. Chef John shows due restraint here, spreading the sauce sparingly over his pizza dough, before topping it with blanched asparagus, a little smoked ham, and a sprinkling of cheese. Delicious!
From allrecipes.com
From allrecipes.com
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HEALTHY PIZZA RECIPES | EATINGWELL
3. Prosciutto and arugula elevate this simple grilled pizza. If you have time, let the dough stand at room temperature for 10 to 15 minutes to make rolling it out easier in this 20-minute healthy pizza recipe. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza.
From eatingwell.com
From eatingwell.com
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29 HEALTHY PIZZA RECIPES TO MAKE AT HOME | LIVESTRONG.COM
Mar 29, 2021 · "This pizza recipe uses grass-fed beef, which tends to be lower in saturated fat, deeming it more cardio-protective than other types of beef," Best says. Beyond the beef, artichokes contain a high amount of fiber, which helps reduce bad (LDL) cholesterol.
From livestrong.com
From livestrong.com
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20 LOW CHOLESTEROL RECIPES | HEALTH.COM
Apr 23, 2013 · Even if you have high cholesterol, you can still enjoy pizza. This recipe cuts back on cheese, amps up the veggie intake, and adds walnuts, which may help lower blood cholesterol. Try this recipe ...
From health.com
From health.com
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FAT HEAD PIZZA RECIPE (ALMOND FLOUR OR COCONUT FLOUR) – VIDEO
Dec 04, 2019 · 1 slice fat head pizza crust (recipe makes 6 slices) = 2.4 g net carbs, 11 g protein, 16.8 g fat, 203 calories 1 slice wheat pizza crust = 57.1 g net carbs, 10.6 g protein, 4.3 g fat, 326 calories. Nutritional values from cronometer.com. FatHead dough has taken the low-carb community by storm.
From ditchthecarbs.com
From ditchthecarbs.com
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SAVORY PIZZA FAT BOMBS [EASY, DELICIOUS, DECADENT]
2. Mix together basil, tomato pesto, and cream cheese. 3. Add the olives and pepperoni into the cream cheese and mix again. 4. Form into balls, then garnish with pepperoni, basil, and olive. This makes a total of 6 Pizza Fat Bombs. Each fat bomb comes out to be 101.33 Calories, 9.62g Fats, 1.69g Net Carbs, and 2.26g Protein.
From ruled.me
From ruled.me
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25 LOW-CHOLESTEROL DINNER RECIPES | TASTE OF HOME
Aug 19, 2021 · 1 chicken breast with 2/3 cup peppers: 267 calories, 9g fat (2g saturated fat), 80mg cholesterol, 765mg sodium, 14g carbohydrate (6g sugars, 2g fiber), 31g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1 fat. Juicy roast chicken breasts topped with sweet bell peppers are beautiful enough to serve to guests but easy enough for a busy ...
From tasteofhome.com
From tasteofhome.com
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LOW-CHOLESTEROL RECIPES | ALLRECIPES
Eat a lower-cholesterol dinner tonight! 316753.jpg. Low-Cholesterol Appetizers. Black Beans, Corn, and Yellow Rice. Low-Cholesterol Main Dishes. 589939.jpg. Low-Cholesterol Side Dishes. 712017.jpg. Low-Cholesterol Desserts.
From allrecipes.com
From allrecipes.com
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PIZZA ROLLS RECIPE - MOMSDISH
Jan 29, 2020 · Fold in the outside corners of the triangular dough piece, pinching to seal the folded edges. Repeat by folding over the center, sealing the topping. Finally, roll the piece into a burrito shape. Lay out each pizza roll on a baking sheet, cover it with a kitchen towel. Let them rise for at least 30 minutes.
From momsdish.com
From momsdish.com
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BELGIO DULCE PIZZA RECIPE | FOOD NETWORK
Cook the roux over medium heat, whisking, for 3 to 4 minutes (do not burn). Add the cream and milk, and whisk to incorporate. Bring the mixture to a low boil, stirring continuously. Add the garlic ...
From foodnetwork.com
From foodnetwork.com
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KETO PIZZA THM-FUEL-PULL GLUTEN-FREE LOW-FAT - BLISSFULLY ...
Nov 19, 2020 · Fat-free pizza sauce (make sure it doesn’t have sugar in it!). I make my own with this. 2 low-fat string cheese sticks (3g fat per 28oz) or 4 frozen Laughing Cow Light cheese wedges, shredded (electric grater works best). Can also add a little low-fat parmesan cheese (I add about 1 tsp), if you like.
From blissfullyprepared.com
From blissfullyprepared.com
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