GREEK FETA TRAYBAKE RECIPE | BBC GOOD FOOD
Make this Greek-inspired traybake with feta, olives, pitta bread and tomatoes for an easy midweek meal, then use the leftovers for lunch the next day
Provided by Anna Glover
Categories Dinner, Main course, Supper
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield Serves 2, plus 2 lunchboxes
Number Of Ingredients 10
Steps:
- Heat the oven to 220C/200C fan/gas 7. Cut or tear the pitta breads into chunks or triangles and put on a large baking tray. Drizzle over 1 tsp oil and scatter over half the oregano and some black pepper, then toss to combine. Arrange the pitta pieces in a single layer and bake for 10 mins until golden and crunchy.
- Remove the pitta chips from the tray, then add the onion wedges, beans and courgettes. Coat with the remaining oil and oregano, season and roast for 10 mins.
- Toss in the tomatoes and olives, then scatter the feta over the top. Roast for another 10 mins, until the veg is soft and the feta is starting to turn golden. Scatter the pitta chips over the top or around the side of the tray, and squeeze over the lemon wedges before serving half the traybake. Leave the rest of the traybake to cool for use in the lunchboxes, see tip below.
Nutrition Facts : Calories 391 calories, FatContent 11 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 52 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 8 grams fiber, ProteinContent 17 grams protein, SodiumContent 1.5 milligram of sodium
HEALTHY SNACKS FOR KIDS RECIPES | BBC GOOD FOOD
Keep the kids satisfied between meals with these healthy snacks. From hummus to fruit sticks and frozen yogurt, even picky eaters will be happy.
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