PITA CHIPS HEALTHY RECIPES
PITA CHIPS RECIPE | ALLRECIPES
These baked pita chips make a lovely accompaniment to any dip or spread.
Provided by Dawn
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Total Time 17 minutes
Prep Time 10 minutes
Cook Time 7 minutes
Yield 8 dozen
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Cut each pita bread into 8 triangles. Place triangles on lined cookie sheet.
- In a small bowl, combine the oil, pepper, salt, basil and chervil. Brush each triangle with oil mixture.
- Bake in the preheated oven for about 7 minutes, or until lightly browned and crispy. Watch carefully, as they tend to burn easily!
Nutrition Facts : Calories 125.3 calories, CarbohydrateContent 17.7 g, FatContent 5.3 g, FiberContent 2.4 g, ProteinContent 3.2 g, SaturatedFatContent 0.8 g, SodiumContent 245.9 mg, SugarContent 0.3 g
PITA CHIPS RECIPE - HEALTHY.FOOD.COM
Another Weight Watcher's recipe. I like to have these with salsa or taco sauce. You can also use them anywhere you would have normally used a cracker or potato chip.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Open pita and fully separate halves.
- Cut halves in quarters and stack.
- Cut stack into 5 triangles (this will give you 20 pieces).
- Place the pita triangles on a cooking sheet and spray triangles lightly with the cooking spray.
- Sprinkle lightly with seasoning to taste.
- Bake in 350 degrees oven for about 5- 7 minutes.
- Chips are done when they start to turn brown on the edges.
- Don't worry if they seem a little pliable when you take them out of the oven.
- They will crisp up in about 1 minute after coming out of the oven.
Nutrition Facts : Calories 170.2, FatContent 1.7, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 340.5, CarbohydrateContent 35.2, FiberContent 4.7, SugarContent 0.5, ProteinContent 6.3
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