PITA BREAD WITH HUMMUS RECIPES

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HUMMUS IN PITA RECIPE | MYRECIPES



Hummus in Pita Recipe | MyRecipes image

Spread our Classic Hummus  in pita halves and fill with a fresh vegetable mixture to make an easy lunch. 

Provided by MyRecipes

Total Time 10 minutes

Prep Time 10 minutes

Yield Serves: 1

Number Of Ingredients 10

¼ cup diced cucumber, peeled if desired
¼ cup diced tomato
¼ cup diced red onion
¼ cup chopped black olives
¼ cup crumbled feta
½ teaspoon olive oil
½ teaspoon red wine vinegar
Salt and pepper
½ cup Classic Hummus
1 6-inch whole-wheat pita, cut in half and gently opened

Steps:

  • In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Spread hummus evenly in pita halves and fill halves with vegetable mixture.

Nutrition Facts : Calories 649 calories, CarbohydrateContent 64 g, CholesterolContent 33 mg, FatContent 37 g, FiberContent 12 g, ProteinContent 20 g, SaturatedFatContent 10 g, SodiumContent 1536 mg

GREEN SALAD WITH PITA BREAD & HUMMUS RECIPE | EATINGWELL



Green Salad with Pita Bread & Hummus Recipe | EatingWell image

Elevate hummus and pita by piling your plate high with cucumbers, carrots and mixed greens! Just a drizzle of balsamic vinegar and extra-virgin olive oil is all it takes to dress it up.

Provided by Katie Webster

Categories     Low-Calorie Spring Salad Recipes

Total Time 10 minutes

Number Of Ingredients 9

2 cups mixed salad greens
½ cup sliced cucumber
2 tablespoons grated carrot
1?½ teaspoons extra-virgin olive oil
1?½ teaspoons balsamic vinegar
Pinch of salt
Pinch of ground pepper
1 6 1/2-inch whole-wheat pita bread, toasted
¼ cup hummus

Steps:

  • Arrange greens, cucumber and carrot on a large plate. Drizzle with oil and vinegar. Sprinkle with salt and pepper. Serve with pita and hummus.

Nutrition Facts : Calories 373.5 calories, CarbohydrateContent 52.6 g, FatContent 14.5 g, FiberContent 10.7 g, ProteinContent 13.5 g, SaturatedFatContent 2 g, SodiumContent 759.8 mg, SugarContent 5.3 g

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