PISTACHIO WEIGHT WATCHERS POINTS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

ASIAN PEANUT NOODLES WITH CHICKEN, LIGHTENED UP - SKINNYTASTE



Asian Peanut Noodles with Chicken, Lightened Up - Skinnytaste image

Asian Peanut Noodles with Chicken is delicious, made with stir fried chicken strips, rice noodles, scallions, carrots, broccoli slaw, bean sprouts in a spicy peanut sauce.

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 23

1 cup reduced sodium chicken broth
5 tbsp Better n Peanut Butter
1 tbsp srracha chili sauce
2 tbsp honey
2 tbsp soy sauce (use Tamari for gluten free)
1 tbsp freshly grated ginger
2 cloves garlic (minced)
16 oz chicken breast (cut into thin strips)
salt and pepper (to taste)
1 tbsp sriracha chili sauce
juice of 1/2 lime
4 cloves garlic (crushed)
1 tbsp fresh ginger (grated)
1 tbsp soy sauce (use Tamari for gluten free)
1/2 tbsp sesame oil
8 oz rice noodles
3/4 cup green onion (chopped)
1 -1/4 cups shredded carrots
1- 1/4 cups cup shredded broccoli slaw
1 cup bean bean sprouts
2 tbsp chopped peanuts
1 lime (sliced)
cilantro for garnish (optional)

Steps:

  • For the peanut sauce: Combine 1 cup chicken broth, peanut butter, sriracha, honey, 2 tbsp soy sauce, ginger, and 3 cloves crushed garlic in a small saucepan and simmer over medium-low heat stirring occasionally until sauce becomes smooth and well blended, about 5-10 minutes. Set aside.
  • Boil water for the noodles cook pasta according to package instructions.
  • Season chicken with salt and pepper, sriracha, lime, garlic, ginger and soy sauce.
  • Heat a large skillet or wok until hot. Add oil and sauté chicken on high heat until cooked through, about 2-3 minutes; remove from heat and set aside.
  • Add 2 cloves crushed garlic, scallions, carrots, broccoli slaw and/or bean sprouts and salt, sauté until tender crisp, about 1-2 minutes.
  • Drain noodles and toss with peanut sauce and additional chicken broth if needed to loosen the sauce. When chicken is cooked, toss with noodles.
  • Divide noodles and chicken between 6 bowls, top with sauteed vegetables, bean sprouts, chopped peanuts (or you can toss everything together to hide the vegetables so your family members don't push them aside!) and garnish with cilantro and lime wedges.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 359 kcal, CarbohydrateContent 53 g, ProteinContent 22 g, FatContent 6 g, CholesterolContent 48 mg, SodiumContent 670 mg, FiberContent 4 g, SugarContent 9 g, SaturatedFatContent 0.5 g

ASIAN PEANUT NOODLES WITH CHICKEN, LIGHTENED UP



Asian Peanut Noodles with Chicken, Lightened Up image

Asian Peanut Noodles with Chicken is delicious, made with stir fried chicken strips, rice noodles, scallions, carrots, broccoli slaw, bean sprouts in a spicy peanut sauce.

Provided by Gina

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 23

1 cup reduced sodium chicken broth
5 tbsp Better n Peanut Butter
1 tbsp srracha chili sauce
2 tbsp honey
2 tbsp soy sauce (use Tamari for gluten free)
1 tbsp freshly grated ginger
2 cloves garlic (minced)
16 oz chicken breast (cut into thin strips)
salt and pepper (to taste)
1 tbsp sriracha chili sauce
juice of 1/2 lime
4 cloves garlic (crushed)
1 tbsp fresh ginger (grated)
1 tbsp soy sauce (use Tamari for gluten free)
1/2 tbsp sesame oil
8 oz rice noodles
3/4 cup green onion (chopped)
1 -1/4 cups shredded carrots
1- 1/4 cups cup shredded broccoli slaw
1 cup bean bean sprouts
2 tbsp chopped peanuts
1 lime (sliced)
cilantro for garnish (optional)

Steps:

  • For the peanut sauce: Combine 1 cup chicken broth, peanut butter, sriracha, honey, 2 tbsp soy sauce, ginger, and 3 cloves crushed garlic in a small saucepan and simmer over medium-low heat stirring occasionally until sauce becomes smooth and well blended, about 5-10 minutes. Set aside.
  • Boil water for the noodles cook pasta according to package instructions.
  • Season chicken with salt and pepper, sriracha, lime, garlic, ginger and soy sauce.
  • Heat a large skillet or wok until hot. Add oil and sauté chicken on high heat until cooked through, about 2-3 minutes; remove from heat and set aside.
  • Add 2 cloves crushed garlic, scallions, carrots, broccoli slaw and/or bean sprouts and salt, sauté until tender crisp, about 1-2 minutes.
  • Drain noodles and toss with peanut sauce and additional chicken broth if needed to loosen the sauce. When chicken is cooked, toss with noodles.
  • Divide noodles and chicken between 6 bowls, top with sauteed vegetables, bean sprouts, chopped peanuts (or you can toss everything together to hide the vegetables so your family members don't push them aside!) and garnish with cilantro and lime wedges.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 359 kcal, CarbohydrateContent 53 g, ProteinContent 22 g, FatContent 6 g, CholesterolContent 48 mg, SodiumContent 670 mg, FiberContent 4 g, SugarContent 9 g, SaturatedFatContent 0.5 g

100+ WEIGHT WATCHERS RECIPES WITH WW POINTS
28/12/2021 · We have healthy Weight Watchers recipes with their WW SmartPoints. Find easy WW recipes broken up by points (zero on up) for beef dinners, chicken meals, and more.
From parade.com
See details


25 DECADENT WEIGHT WATCHERS COOKIE RECIPES YOU'LL LOVE!
13/04/2016 · I hope these decadent Weight Watchers cookie recipes are just the thing to let you have your sweets and still lose weight. But there are more than cookies when you're craving something sweet! Please note: Though I do my best to keep up on all the changes with Weight Watchers, most of these recipes …
From kellystilwell.com
See details


26 WEIGHT WATCHERS DESSERT RECIPES - LOW CALORIE DESSERTS ...
26 Weight Watchers Desserts. Don't deny yourself dessert! Satisfy your next sweets craving with these low-point brownies, cookies, cakes and other Weight Watchers dessert recipes.
From food.com
See details


50+ DELICIOUS WEIGHT WATCHERS DESSERTS RECIPES WITH ...
13/05/2019 · The key is being prepared and knowing those Weight Watchers recipes Smartpoints! That's why I'm so excited to have all these great ideas in one place for you, most with low Points, too. I have actually had a hard time using all my Weight Watchers points, especially when I'm exercising every day and get those extra points …
From kellystilwell.com
See details


PISTACHIO-HONEY APPLE WEDGES | RECIPES - WEIGHT WATCHERS
Learn how to make Pistachio-Honey Apple Wedges & see the Smartpoints value of this great recipe. ... More recipes for you. Basic vegetable soup. 0. Chocolate Chip Cookies. 4. Basic Roasted Chicken Breast. 0 - 3. Turkey Chili by Chef Eric Greenspan . 1 - 3. Super-Easy Slow-Cooker Three-Bean Chili. 0 - 5. Roasted mixed vegetables. 0. More recipes …
From weightwatchers.com
See details


STARBUCKS WEIGHT WATCHERS POINTS - FASTFOODNUTRITION.ORG
04/01/2022 · To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Updated: 1/4/2022. Share . Filter by Weight Watchers points. Choose your point system and maximum number of points to filter the Starbucks menu. Point System: Freestyle. SmartPoints. PointsPlus. Maximum Point Value: ≤ Freestyle Points. The world's largest collection of Weight Watchers recipes …
From fastfoodnutrition.org
See details


BLISS BALLS RECIPES | WW AUSTRALIA - WEIGHT WATCHERS
Jump straight to the recipes; Step 1. Choose your favourite nut and/or nut meal (or a combination) as a base and add coconut and dates. Step 2. Process your chosen base ingredients in a food processor until …
From weightwatchers.com
See details


FLUFF | WEIGHT WATCHERS | POINTED KITCHEN
21/09/2018 · This simple, tasty yogurt Fluff is zero points on Weight Watchers Freestyle plan. It is also zero SmartPoints on Weight Watchers Blue plan & Purple plan. If you follow the new WW Personal Points plan, a serving of this fluff will be either zero and 1 Personal Points. To find out how many Personal Points …
From pointedkitchen.com
See details


13 HEALTHY LOW FAT BISCOTTI RECIPES - SIMPLE NOURISHED LIVING
02/11/2011 · With so many delicious easy biscotti recipes to choose from, the flavor options seem endless. 13 Healthy Low Fat Biscotti Recipes perfect for Weight Watchers. Here's a collection of 13 wonderful healthy low fat biscotti recipes …
From simple-nourished-living.com
See details


RING IN THE NEW YEAR WITH OUR MOST SPECTACULAR DESSERTS ...
Dec 28, 2021 - Start off the new year on a sweet note with celebratory cakes, cuocakes, tartlets, and cookies that are sure to delight guests.
From pinterest.com
See details


LIVEINTERNET @ СТАТИСТИКА И ДНЕВНИКИ, ПОЧТА И ПОИСК
Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité.
From liveinternet.ru
See details


TYPEDIABETES2 ?INTERVENTION - MEGAROLL.INFO
The patient should then consume the correct amount of glucose (established by weight, up to 75 grams) over a maximum of a 5-minute period.|Additional samples should be taken at 30-minute, 60-minute, 90-minute, and 120-minute time points …
From megaroll.info
See details


GUMROAD 2D ANIMATION INBETWEENING ... - MAC SOFT DOWNLOAD
27/11/2020 · I find this to be a good thing - while it might prohibit the track as released from serving as an extended dance mix, it makes it just long enough to get the point across without rubbing it in too d..
From bematurcon.tistory.com
See details


BJC | THE BEAUTY AND JOY OF COMPUTING
data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAKAAAAB4CAYAAAB1ovlvAAAAAXNSR0IArs4c6QAAArNJREFUeF7t1zFqKlEAhtEbTe8CXJO1YBFtXEd2lE24G+1FBZmH6VIkxSv8QM5UFgM ...
From bjc.berkeley.edu
See details


THE STANFORD NATURAL LANGUAGE PROCESSING GROUP
' '' ''' - -- --- ---- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- -- …
From nlp.stanford.edu
See details


RECIPE ARE PERFECTS – FREE DAILY RECIPES
17/11/2021 · Most recipes are going to have small note about their degree of difficulty also you can read the recipe to see whether or not it really is something you are thinking about preparing or certain that you can prepare. Remember Rome wasn’t built in a day and it’ll take a relatively good time to build a reliable’repertoire’ of recipes …
From reciperfects.com
See details


TYPEDIABETES2 ?USUALLY DEVELOPS RAPIDLY
The patient should then consume the correct amount of glucose (established by weight, up to 75 grams) over a maximum of a 5-minute period.|Additional samples should be taken at 30-minute, 60-minute, 90-minute, and 120-minute time points …
From megaroll.info
See details


ABDOU A. TRAYA'S (@ABDOUALITTLEBIT) PROFILE ON INSTAGRAM ...
1,254 Followers, 315 Following, 25 Posts - See Instagram photos and videos from Abdou A. Traya (@abdoualittlebit)
From instagram.com
See details


BJC | THE BEAUTY AND JOY OF COMPUTING
data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAKAAAAB4CAYAAAB1ovlvAAAAAXNSR0IArs4c6QAAArNJREFUeF7t1zFqKlEAhtEbTe8CXJO1YBFtXEd2lE24G+1FBZmH6VIkxSv8QM5UFgM ...
From bjc.berkeley.edu
See details


THE STANFORD NATURAL LANGUAGE PROCESSING GROUP
' '' ''' - -- --- ---- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- ----- -- …
From nlp.stanford.edu
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »