PINTO BEANS SALAD RECIPES

Name: Pinto Bean Salad
Prep time: 16 h
Cook time: 1 h 30 min
Total time: 17 h 30 min
Yield: 8-10 serving(s)
Ingredients: 1 1/2 cups dried pinto beans, soaked overnight,and drained; 2 tablespoons salt; 1 bay leaf; 2 medium tomatoes, chopped; 1 medium red onion, thinly sliced; 2 green onions with tops, sliced; 3 tablespoons fresh lemon juice; 1 tablespoon fresh lime juice; 1 teaspoon salt; 1/4 cup olive oil; 1 clove garlic, minced; 1/4 cup fresh cilantro, chopped; salt; pepper, to taste

PINTO BEAN SALAD RECIPE - FOOD.COM

Pinto Bean Salad Recipe - Food.com image

A bean salad that holds up to all your outdoor barbeques and grilling. This is a good salad with good flavors. Serve with fresh peppers on the side, so each person can kick up the salad to personal preference, or if you all like peppers, go ahead and add it to the beans before serving. Prep time includes soaking for 16 hours.

Total Time 17 hours 30 minutes

Prep Time 16 hours

Cook Time 1 hours 30 minutes

Yield 8-10 serving(s)

Number Of Ingredients 14

Ingredients

1 1/2 cups dried pinto beans, soaked overnight,and drained
2 tablespoons salt
1 bay leaf
2 medium tomatoes, chopped
1 medium red onion, thinly sliced
2 green onions with tops, sliced
3 tablespoons fresh lemon juice
1 tablespoon fresh lime juice
1 teaspoon salt
1/4 cup olive oil
1 clove garlic, minced
1/4 cup fresh cilantro, chopped
salt
pepper, to taste

Steps:

Place beans in large Dutch oven and cover with fresh water.
Add bay leaf and bring to a boil.
Cover and simmer for 30 minutes.
Stir in salt and simmer another 30 minutes, until beans are tender.
Remove bay leaf and drain beans.
Allow beans to cool to warm, but no longer hot.
Combine lemon juice, lime juice and salt.
Beat in olive oil gradually until mixed well.
Add garlic and cilantro.
Check seasonings.
Pour dressing over warm beans and toss.
Add chopped tomatoes and onions and toss well.

Nutrition Facts : Calories 200.3, FatContent 7.3, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 2042.2, CarbohydrateContent 26.3, FiberContent 6.3, SugarContent 2.4, ProteinContent 8.3

BLACK AND PINTO BEAN SALAD RECIPE - FOOD.COM

Black And Pinto Bean Salad Recipe - Food.com image

Make and share this Black And Pinto Bean Salad recipe from Food.com.

Total Time 15 minutes

Prep Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 cup drained and rinsed black beans
1 cup drained and rinse pinto beans
1 cup diced red bell pepper
1/2 cup minced green onion
1/4 teaspoon cayenne pepper
2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 tablespoons minced cilantro

Steps:

Combine all ingredients and refrigerate for 1 hour prior to serving.

Nutrition Facts : Calories 90.8, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 3.5, CarbohydrateContent 16.6, FiberContent 5.8, SugarContent 1.4, ProteinContent 5.5

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