PINTO BEANS IN THE PRESSURE COOKER RECIPES

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PRESSURE COOKED PINTO BEANS RECIPE | FOOD NETWORK



Pressure Cooked Pinto Beans Recipe | Food Network image

Provided by Food Network

Categories     side-dish

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 2 cups cooked beans

Number Of Ingredients 3

1 cup pinto beans, unsoaked
4 cups water
1 tablespoon oil

Steps:

  • Pick over beans, rinse and drain. Be sure to not fill the pressure cooker above the halfway mark. Combine ingredients in the cooker and cook for 22 to 25 minutes. For firm cooked beans, check for doneness after minimum time indicated. For soft cooked beans, add 2 extra minutes under high pressure. When cooking time is up, quick release pressure by placing cooker under cold running water. Drain immediately. Always clean the lid and vent thoroughly after cooking beans.
  • Optional presoak: Cook the beans under high pressure for 1 minute, using 4 cups of water per cup of dried beans. Quick release the pressure under cold running water, drain and rinse the beans. Always discard any loose or free floating bean skins before further cooking. Follow cooking instructions above but adjust cooking time to 7 to 10 minutes.

SPICED PINTO BEANS RECIPE | EATINGWELL



Spiced Pinto Beans Recipe | EatingWell image

Any leftover beans would work in this quick side dish.

Provided by EatingWell Test Kitchen

Categories     Healthy Mexican Side Dish Recipes

Total Time 15 minutes

Number Of Ingredients 10

1 small onion, chopped
1 small clove garlic, minced
½ jalapeno, minced
½ teaspoon chili powder
2 teaspoons canola oil
1 cup canned pinto beans, rinsed
2 tablespoons broth, or water
¼ teaspoon cumin
¼ teaspoon salt
1 tablespoon chopped fresh cilantro

Steps:

  • Saute onion, garlic, jalapeno and chili powder in oil in a small saucepan until softened. Add beans, broth (or water), cumin and salt. Coarsely mash half of the beans in the pot and simmer until heated through. Stir in cilantro.

Nutrition Facts : Calories 165.6 calories, CarbohydrateContent 22.8 g, FatContent 5.8 g, FiberContent 6.6 g, ProteinContent 6.7 g, SaturatedFatContent 0.6 g, SodiumContent 576.3 mg, SugarContent 2 g

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Do you avoid buying dried beans because it takes too long to cook them? Enter the electric pressure cooker and the technique you've been waiting for! The best part? It's fast and easy! This technique consists of two parts: an initial short "pre-soak" and then actual cooking. The result? Creamy, delicious beans in less than an hour. And it's foolproof. 


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