PINEAPPLE SAUCE FOR PORK CHOPS RECIPES

Name: Pork Chops in Tomato Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings.
Ingredients: 1/2 small onion, thinly sliced; 1 garlic clove, minced; 1 tablespoon butter; 4 bone-in pork loin chops (6 ounces each), trimmed; 1 can (8 ounces) tomato sauce; 1/4 cup dry white wine or chicken broth; 1 teaspoon dried oregano; 1/8 teaspoon pepper

PORK CHOPS IN TOMATO SAUCE RECIPE: HOW TO MAKE IT

Pork Chops in Tomato Sauce Recipe: How to Make It image

"This is a variation of a main dish that my dad always made," writes Cindy Glancy of Point Pleasant, New Jersey. "I now add some special touches of my own when I make it for my husband and two children. The tender chops are fast to fix on a weeknight."

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1/2 small onion, thinly sliced
1 garlic clove, minced
1 tablespoon butter
4 bone-in pork loin chops (6 ounces each), trimmed
1 can (8 ounces) tomato sauce
1/4 cup dry white wine or chicken broth
1 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

In a large nonstick skillet, saute onion and garlic in butter until tender. add pork chops; brown on both sides. In a small bowl, combine the tomato sauce, wine or broth, oregano and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender.

Nutrition Facts : Calories 216 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 417mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 23g protein. Diabetic Exchanges 3 lean meat

PORK CHOPS WITH HONEY-GARLIC SAUCE RECIPE: HOW TO MAKE IT

Pork Chops with Honey-Garlic Sauce Recipe: How to Make It image

The sauce on these honey garlic pork chops is so good, I sometimes double it so there's extra for dipping whatever veggie we have on the side. —Michelle Smith, Eldersburg, Maryland

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 5

Ingredients

4 bone-in pork loin chops (6 ounces each)
1/4 cup lemon juice
1/4 cup honey
2 tablespoons reduced-sodium soy sauce
1 garlic clove, minced

Steps:

In a large skillet coated with cooking spray, cook pork chops over medium heat until a thermometer reads 145°, 5-6 minutes on each side. Remove; let stand 5 minutes. Combine remaining ingredients; add to pan. Cook over medium heat 3-4 minutes, stirring occasionally. Serve with chops.

Nutrition Facts : Calories 249 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 74mg cholesterol, SodiumContent 342mg sodium, CarbohydrateContent 19g carbohydrate (18g sugars, FiberContent 0 fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat

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"This is a variation of a main dish that my dad always made," writes Cindy Glancy of Point Pleasant, New Jersey. "I now add some special touches of my own when I make it for my husband and two children. The tender chops are fast to fix on a weeknight."
From tasteofhome.com
Total Time 30 minutes
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Calories 216 calories per serving

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